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Smoking - a slow suicide! Do not kill yourself!
Attention!
I do not know if you accidentally got on this page or you are interested in its theme, but, in any case, I urge, do not go right, do not hurry to press Back.
Whether you are a smoker or not, do not take a few minutes. You do not lose anything from this, but here's something new about the dangers of smoking you may know. You find out what you try to hide from those who earn money on your health.
If you smoke, please read carefully the following lines:
I do not think that you will not touch the negative consequences of smoking!
You are no exception and lives, like all organisms according to the laws of nature.
If you smoke, in any case you die before !!!
Each cigarette bite off piece of the metered YOU segment of life. Whether to continue?
If you do not smoke, then, certainly, among the people close to you, there are smokers. You do dear to their health? You road of life? Help them!
And you're not subjected to constant exposure to tobacco smoke? Those who smoke next to you, and to destroy not only themselves, they also destroy you! MUST READ ON!
HARMFUL THAN SMOKING?
The first to suffer respiratory system. 98% of deaths from cancer of the larynx, 96% of deaths from lung cancer, 75% of deaths from chronic bronchitis and emphysema caused by smoking.
Tobacco smoke contains more than 4,000 chemical compounds, more than four of which cause cancer, and several hundreds of poisons, including nicotine, cyanide, arsenic, formaldehyde, carbon dioxide, carbon monoxide, hydrocyanic acid, etc.
The cigarette smoke contains radioactive substances, polonium, lead, bismuth. A pack of cigarettes a day - which is about 500 x-ray radiation for a year! The temperature of the smoldering cigarette 700 - 900 degrees! Light smoker with the experience - the black, rotting mass.
Compare the lungs of smokers and non-smoker. Not everyone knows that 25% of deaths from coronary heart disease have ruined themselves by smoking. In addition to lung and larynx, the strongest blow is applied on the heart and blood vessels.
After each smoked cigarette increases blood pressure, increases the content of cholesterol in it. Smoking increases the risk of development of atherosclerotic peripheral vascular disease.
Very often people who smoke suffer from leg artery. Because dysregulation occurs resistant vasospasm. Their walls are closed, muscles and blood circulation difficult. The disease is called intermittent claudication.
It manifests itself in the fact that during the walk begins suddenly a sharp pain in the legs, which takes a few minutes, but soon again resumed. Lack of blood supply to the health of the tissues of the feet. They are due to lack of oxygen is gradually developing necrosis (gangrene).
A lot of people lost a leg due to smoking. Nicotine - one of the strongest known poisons, the farm is used as an insecticide. After penetration into the lungs of cigarette smoke, nicotine enters the brain after seven seconds.
Permanent and long-term tobacco smoking causes premature aging. Eating disorders of oxygen to tissues, spasm of small blood vessels make the characteristic appearance of a smoker - a yellowish tinge of the skin and whites of the eyes, her premature wilting. In addition, when smoking appears noticeable breath, inflamed throat, eyes redden. And you do not care ?!
Guys, pay attention! Detrimental effect on the sex glands, nicotine promotes the development of male impotence - impotence !!!
Therefore, its treatment begins with the fact that the patient offer stop smoking. Nicotine weights for a number of diseases such as atherosclerosis, hypertension, gastritis, and many others. With diseases such as peptic ulcer disease, thrombosis, myocardial infarction, convalescence without quitting is impossible!
Among smokers bowl found gastric and duodenal ulcers, moreover, in the case of the ulcer risk of death among smokers is higher than non-smokers patients. There is evidence that smoking can lead to cell damage and change the status of the immune system, increasing the risk of developing leukemia.
Especially harmful nicotine to pregnant women, as it leads to the birth of weak, low birth weight children and lactating women - increases the morbidity and mortality of children in the first years of life. When a pregnant woman smoked a cigarette, there comes a spasm of the blood vessels of the placenta, and the fetus is in a state of mild oxygen starvation a few minutes!
With regular smoking during pregnancy, the fetus is in a state of chronic oxygen deficiency almost always. The implication of this - intrauterine growth retardation. Smoking pregnant exposes himself to a possible increased risk of miscarriage, stillbirth, or a baby with low birth weight.
You smoking ruin not only themselves but also the people close to you, perhaps, their own children. Do not smoke while non-smokers, especially in children! Second-hand smoke, or, as they say, passive smoking or involuntary smoking can cause heart disease, lung cancer, asthma, bronchitis. Do not deprive the health of innocent people!
If you smoke, and, after all the reading, not even thinking about what smoking is doing to your body, then you have nothing to help. In the best case, you will live 10-15 years less than they otherwise would. And you are awfully lucky if you die suddenly of a heart attack, not in terrible pain from lung cancer.
Most smokers like to cite examples such as: "This is my grandfather smoked like a chimney, and lived to be 80 years, and Uncle Peter did not drink, did not smoke and did not have lasted up to 50". This kind of self-hypnosis silliest! Yes, everything in life happens.
But first, if your grandpa did not smoke, it would have lived and 100. Second, any event in this life has a certain probability, and this probability depends on a heap of factors. So smoking you increase the likelihood of their early death dozens of times!
The likelihood that tomorrow you will get a car there, but it is extremely small, but the likelihood of lung cancer increases with each cigarette you smoke (cigarette, pipe)!
Thank you, if you've read this far.
Next, you will find information on how to quit smoking, and something else. I would be glad if the material is to help at least one person to quit smoking. If it happens - it is time well spent. If you have useful information on this topic, please send it, please.
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