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 Taste of life, the ability to be happy
How to recover a taste for life, avoid depression, to feel happy.
In every life there are moments when it seems that everything seemed as usual, but something desperately lacking, and what it is - is not clear, or when you begin to see things in black permanently feelest some trouble and therefore feel miserable ...
Such symptoms suggest approaching depression - very bad
state, which is much easier to prevent, rather than eliminated.
For information on how to return the taste for life, avoid depression, to feel needed and
happy - read on!
"You want to be happy - be happy" Kozma bars. Not many people never
who heard this simple truth, fraught with a brilliant sense. And really - all
genius is simple. You think that you are unhappy? The reasons can be many - it
unsettled personal life and problems with work, dissatisfaction with their appearance, etc.
A
because everything in our life is relative, and what you think the problem is not giving
fully live alone, in fact, it is not. Many people are inclined by nature
dramatize the situation, while that for no good reason.
A friend of mine, for example, became very upset when she found a few
prominent moles, suddenly appeared on the body. She began to wear closed clothes, in every way
Avoid being in the sun, I looked enviously at friends, or visiting a solarium
which gathered to go to the sea.
Every day, in your spare time, she just did that
I examined the body for the appearance of new moles, became irritable and
scattered. She began to feel that at any moment it may appear larger
birthmark on his face, which would disfigure it, or, God forbid, will develop a malignant
tumor.
Can you imagine what has become her life with such an approach to business?
Blowing out of molehills, she became unhappy, complaining about the unfairness of life, it lishivshuyu
simple earthly pleasures.
At the same time, millions of people are holders of moles, including the face,
including large and noticeable, but it does not prevent them to fully live and enjoy life
in all its manifestations, they just should not be abused and to be a little tan
attentive to their health than other people who are absent or moles
small and insignificant.
That's all, and no fanaticism.
"You have to compare," - says the proverb, and it is impossible to disagree.
You pay a little at work? Cramped apartment? Divorced and therefore unhappy?
You look around and realize that you can not complain, because there is always someone,
who have a harder time than you.
Small salary? Perhaps what is "small" for you - it's
order more income lone pensioner who worked all his life for the benefit of their
countries and as a result received a penny for their retirement.
Cramped apartment? Maybe,
"Close" flat, such as you, is an accomplishment for some families
several parents and children with disabilities living in a dilapidated wooden house in
some village, waiting for many years from the state.
No husband? Think
of orphans, street children or the elderly, who do not have one at all. Examples
There are many, but there is one conclusion - value what you have, and sincerely rejoice
this! Not easy to say: "What we have - we do not store and lost - we cry." therefore
keep what you have, so it was not necessary then to cry.
"There was a blessing in disguise" - this is true noticed!
That unhappiness
sometimes make us start to appreciate what we have, because the risk of loss is always
It promotes reassessment of values.
What yesterday seemed to us a little significant, everyday,
banal and routine becomes very important and valuable, once we understand that
We can lose it, or suddenly lose.
We can see, speak, hear, smell and sounds
- It is commonplace for us, we are born with this and therefore take for granted, and
After all, for a blind man sight - the greatest miracle of its acquisition - a dream that
often never come true.
You appreciate everything you have, everything that gave
You Mother Nature. Rejoice that you can speak and listen to the birds, breathe
fresh air, walk on the grass or warm sand and see the beautiful world around,
smell the flowers, feel the wind light touch to the skin, rejoice every
the time of their existence!
One girl, who is now no longer with us, being terminally ill, said: "The fact that
what happened - it's good, because now I began to truly live a full life,
rejoice every passing minute, to appreciate this life and the possibility to live! "- Meaning
these sad, but at the same time ingenious words spoken really strong
man must become a motto for everyone.
After all, life is given to us only one, and
it must reside in tears, sorrow and anguish, savoring its destruction and melting the entire offense
peace, and joy, positive and productive, enjoying every moment, doing other
happy and therefore become very happy.
It turns out that the formula for happiness is not too difficult to calculate, you just have to look at things
a slightly different angle.
I believe that by reading this article, think about each of its
life and happiness, will understand how this very life is beautiful and multifaceted, as much
opportunities it gives us every day, and that the program was initially laid in happiness
each of us, and it is elementary, and it works great if feed it to their
positive.
Happy life without depression - a reality that absolutely everyone in
currently able to provide, the main secret of success - the ability to appreciate.
I appreciate everything,
that life would not we presented: Every year the unique, awesome day every
beautiful moment of my life!
Let your life be filled with kindness and love, appreciate life and she will answer you
in return! Good luck!
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