Increase self-esteem, every woman can be happy

There was a time when I was wary of beautiful women, when every nerve at the ready) now look warily I see in other women. And oddly enough, he turned to me. Like all variable.

I'm 28 years old. Or 29? I do not even remember how old I am. This is a good sign? Or not? Before recently I feel 20 years older, I smoothed pretty deep wrinkles and grumbled at everyone and everything. Until recently, I was full of complexes on various topics. Yesterday I could not even think of that with ease I do today.

I remember Sixteen years I was looking at 25 year old girls with a mixture of light Colca sympathy and schadenfreude. Especially when next to me was a man. Of course, because her entire 25 years! That's almost 30! A thirty - it sounded like a death sentence. Now in its twenty-eight I feel the same sixteen girl, just a rather palpable inner content and visibility change for the better in the place where the brain is packed.

In my 28 I behind Institute, work experience, the third marriage - I clearly did not carry a child five years old, single motherhood, the choice between a pack of juice and socks for baby personal exhibition of paintings - even draw It began only three months ago. What does accident. And Paris. And it should be noted that family life is not in Paris decorated with the charm of this city.

Of course, together with it also load past grievances, unsaid and not made, or made, but not so. Needless to say, the previous two parting - no partings, of course, there were more, but the two last truly with a heavy load of frustration, notes of sadness and pity now, perhaps, to those two that were left without me. One of them, by the way, the father of my daughter.

For all Thus, it is these two, in my opinion, with all mental disorders, and the possible senses, I feel a sense of gratitude. To one, of course, more - for her daughter, he did not want to, but then successfully nurtured in my belly, and suffered to as many as two weeks of independent life within me.

The feeling of gratitude because of their weakness became my power and for the fact that I made a lot of good lessons and now I can be much wiser in my third marriage. Learn to anticipate, to warn, to remain silent, to hide at the time of a new skirt, bought on sale, be kind to him, and most importantly, take care of it.

And most importantly, I have learned to love yourself! All the covers of fashion magazines are full of headlines: "The Way success through self-love "or" Men choose women who Learn to love yourself. " But now I understand how it is to love yourself. No it's not selfish, well, except that in his maaaalyusenkom its manifestations.

Love yourself - it do his favorite thing and not blame yourself every minute that has not Dowar soup or meatballs stuff is made. This skill rest and relax. This desire to pamper yourself, it is able to afford discard the complexes, regardless of age, and just be yourself - that naughty girl, inside and so hard asks out.

This awareness level "I know that you are beautiful, talented, beloved." This feeling of approval, gratitude and pride in itself.

This not only come, but it is possible. I always complexes about my low Weight - for forty-two kilograms; as a very creative person always feared disapproval in my work, until ... until I realized that I am unique! what such as I have, one woman in the whole wide world.

And if in the heart and thoughts of love itself, if you please yourself, approve of yourself and do not to doubt what you're doing, you and around you, people will see beautiful, successful, incredibly charming and nice woman.

Women who will want to see next to a better man. Women who are fear, or who will admire, other women.

Beauty! Force! Love! These are the main components of the fact the woman, her life. They are common to all women without exception. And every woman, without exception, is worthy and can be happy.

Happy from the roots of the hair to toe. Happy not to the point of friends and acquaintances, and from the point of view of her, female, senior destination.

Author Oksana Shapira

The secret of happiness and how to become a happy man

The secret of happiness and how to become a happy man

Most people do not know, unfortunately. In this article we will talk about this secret of happiness.

There is a sad but true fact is that most people can not be happy in the present. The cause of unhappiness of people - this is what everyone is looking for the cause of this what you will, but not in themselves.

You know, perhaps, what I mean, think like themselves say, "I can be happy when ...". What do you mean it "when? "

When you find the perfect friend? When you have children or grandchildren who will live the kind of life you've always dreamed of? Or maybe when you're at work and enhance your career growth will be observed?

Well, you'll get all this, what will happen when the initial enthusiasm wears out? Will you have the perfect one. Will you have a career. Your kids will strive for something that will please you.

The list goes on, but it does not bring happiness for a long time. Can you not just think so, you will be happy, when things get. You can formulate your idea, for example, "I'll be happy when this event will happen here."

I would like to ask you, what do you expect and do you know what is the secret of happiness?

You stop control your life and make up happiness dependent on the fact that you are not completely independent.

I knew one guy, his name was Mike and he was thinking about the same. He wanted to travel around the world as soon as it finds an ideal companion. He repeated it for years until, until one day he would never had the idea that he does not need a perfect companion to do it.

In fact, he did not need a partner at all. Now he travels the world, it is rare to be found at home. He is happy, despite the fact that he is one.

The moment when you realize that your happiness does not depend on what is happening around, your life will change and you will be happy.

There is no doubt that in the beginning you anything can bring happiness, but true happiness is a long time. Think about the above things. First, you were happy to have found the ideal partner.

Your attitude has changed, but relations have become routine, and you expect the next big event that will make you happy. You raised, you went to the growth in the career, and you've bought a house where you and your spouse (your spouse) comfortable.

You moved, and you are surrounded by joy and delight, but soon you get tired of routine situation again and you will expect something. You need to stop right now and reconsider all the time, you lose as a "happy because things or events."

You can never be truly happy until your happiness will depend on external factors.

You might think that with so many books written about the happiness in the world would be more happy people.

For example, not everyone is interested in reading, and listening to programs about happiness, why is still a little lucky people in the world? This is probably caused you to think that happiness - this is really a difficult task that requires effort. Frankly, I confess, it is not so.

You've seen happy people: they are always smiling, even when they say, it seems that they speak through a smile when they go, they feel a certain energy in their gait. Do you want to know what was in them so special: start watching their lives and see what they have.

You have found the secret of happiness? Starting to look closely closely, you see that this is not something than they own, but something more simple and easy to implement. Happiness, true happiness can be achieved very quickly. No, all right, here's the secret: happiness depends on what you have inside, not from what surrounds you.

The secret of happiness comes from within. True happiness can be found only when you realize that there is nothing that would make you happy, except yourself. You are the master of your fate, your happiness - yours and only yours. Your happiness depends on that how you perceive what life gives you.

Waking up every morning saying loudly, "Today I am happy! "

Even if you find yourself in a stressful situation at work, repeat yourself, "Today I am happy! "It does not relieve you from stress, but will change your perception of it. Happy people react differently to stress: they just go their own way and do not allow yourself to absorb the stress.

First, you need to make this decision each morning. You can even write on pieces of paper, "Today I am happy! "And paste up the home and workplace.

Repeat this phrase clearly and loudly until not aware of it. Step forward - smile! It's better than being angry and negative. Smiling and hugging people - it's a joy for happy people.