Most of the time people spend on your feet, so from a convenient and comfortable footwear and performance depend on your health.
Also do not forget that the stop is a powerful reflex zone for almost all organs of the body.
Flat feet, corns and calluses - this is only the outward manifestation of uncomfortable shoes. Incorrectly matched shoes can lead to various cardiovascular disease, and even respiratory diseases.
Therefore, the choice of shoes should be approached very carefully.
Going to the store, first determine the purpose for which you are buying shoes:
• Daily work, for the solemn occasion, or home
• Seasonality
• Environmental conditions, where you are going to wear shoes purchased.
When you define the purpose, you will be much easier to find the right thing.
What should be the shoes
Primarily shoes must be comfortable, to protect the foot from injury.
Material shoes should be durable, reliable, have a certain degree of softness and elasticity, easy to adapt to the shape of the foot. The foot needs to breathe.
For everyday wear most acceptable average size of 2-4 cm heel. Toe shoe must withstand the strain, recover, as protects fingers. Exactly the same is to be protected by a heel, the heel because, as mentioned previously, many reflex endings responsible for vital organs.
To prevent the risk of exposing the legs, berets and the rest of the shoe should be the correct form, fit snugly on the foot.
During the day shoes must be changed. On one street shoes at work, in the office, another at home - the third. With that, domestic footwear should be a bit more as the evening foot swells and increases in size. Allow to rest his legs.
Running can carry up to two hours per day.
How to choose shoes, what to look for
Picking up the shoes in the first place palpate his hand inside. Check whether there are rough seams. Look interior trim material. Is there enough soft insole, removed, or glued.
Trying on shoes, potopchites, take a few steps, pay attention to the fact that the fingers must be free, they try to move. The thumb should be slightly toed, but, in any case, is not limited to it.
If your leg is often swells, it is best to choose shoes in the evening.
Equally harmful to wear shoes as a close and free.
Therefore, the main indicator when buying shoes is that it must be your size.
Carefully check its technical parameters: check the toe, heel, whether there are strain.
Check sole are flexible. See whether it is stuck well, whether any mechanical damage.
Always test in a pair of shoes.
If you like a pair of shoes passed a test of strength, softness and comfort of the most important, then it's yours. Buy safely. But buying, keep the receipt, just in case, suddenly come in handy.
Let your new purchase will give you a good mood.
Outerwear spring fashion trends
The arrival of spring we all look forward with joyful anticipation. But first of all, it comes to the podium.
Collections of famous designers have to tell us how to update your wardrobe to become a celebration of spring and our personal holiday.
What has changed in the lines of outerwear, when compared to the previous autumn-winter collection?
Trendy colors
Primarily - color. Think of the color palette, which offers us in the fall and winter. This gray, beige, khaki, mustard, shades of brown, dark blue and, of course, black - the color of the season.
Now almost all the main colors of the collection was a coral and white! Coral light shades offered even in the office clothes and white table is global, that is equipped with white shoes and white accessories.
Other colors are, but the presence of complete one of the two favorites - always.
Coats
In the coming season will be particularly relevant long coat with colored prints and cropped sleeves. Still in fashion double-breasted coat and trench-coats.
There feminine form-fitting model, and vice versa - very wide cape-coat. They are particularly decorate tall slender women. Present in collections and quite traditional and practical wool coat brighter colors than that offered in the fall.
Popular materials - leather and artificial leather, denim, plaschёvka and fabrics with a shiny texture.
Jackets
For those who prefer the jacket, the choice is particularly great. Military style is experiencing a period of greatest popularity. With these jackets are now are not only pants and fancy dress.
Biker jackets are still often flashed on the podium. They are especially good with mini-skirts and dresses, and shorts. Lots of denim jackets, which are equipped not only with sportswear, but also with romantic long dresses in the style of country music.
Leather jackets were very loved and popular in the 70s. Most famous designers repeating the style of this particular period. Possible applications of new technologies has given leather jackets contemporary sound and ease of wear.
The new 2011 collection includes models with prints, and many lung smooth leather jackets for very very warm time of year.
For this period, the spring should pay attention to the close-fitting sports models in the business-style combination of fabric, leather and denim.
Used as decoration large buttons made of metal and decorative lightning. We left from last season leopard pattern, worn with leggings and moccasins.
Fashion raincoats
Iconic model of the upcoming season - the white coat. This, of course, is impractical in a normal at this time of spring slush, but luxurious and elegant.
Almost all famous fashion designers (Blumarine, Kenzo, Celine, Fendi, Stella McCartney) introduced the white stuff in their collections. Besides this raincoats jackets, blouses, pants, skirts, turtlenecks. As well as a total invasion of white accessories - handbags, shoes, shawls, scarves and gloves.
The main principle - picking white with white! So that spring to be bright and not boring.
Fashionable maternity clothes
Expectant mother, who can not dress in the model of the "pregnant" or collections of Victoria Beckham, Heidi Klum, have the right and should look like. Given the season, will try to make the image of the spring-summer pregnant women.
When creating your image, a pregnant woman should remember the French postulate - «Noblesse oblige» (noblesse oblige). Status of pregnancy - one of the most natural and harmonious. Match it!
Forget for a moment the deep neckline, lurid "acid" colors, large prints, tight leggings and miniskirts, all you have time to denounce after ... Stay soft colors, a little muted.
Remember the quality of the material: your body to perform complex job of nurturing the child deserved comfort! It must breathe, so give preference to textiles with minimal addition of synthetics.
With regard to the functional wardrobe: required
Jeans of a special soft denim essential for the expectant mother. They can be both broad-elastic insert, and with a soft belt, located under the belly.
The latter, incidentally, are indispensable for women in the postpartum period, when the figure is not yet come into shape.
These jeans perfect elongated shirt "a la 70", solid or with a fashionable medium-sized print, "peas", "cucumber", and others. The bulk knitted sweater in the style of "hand-made" - one of fashion trends Spring 2012; a pregnant woman is such a thing is not only warm, but also make a stylish and confident.
Sweater will make a harmonious ensemble with the aforementioned jeans and maxi-skirt, which returns to fashionistas wardrobe. For the convenience of the pregnant woman, the skirt should be with an elastic band or kuliske.
Manufacturers lines of clothing for pregnant women with maniacal persistence offer expectant mothers a variety of overalls - denim, fabric, knitted.
From an aesthetic point of view it is not the best option - to suit adds extra volume and without a rounded shape, and women of medium height and a little look at them simply ridiculous. Given the frequency of visits to the toilet pregnant, the convenience of this stuff too uncertain.
Fashion image of a pregnant lady
But a good substitute overalls can become free cut suit pants and elongated tunic, sleeveless or halter. This kit should be in basic colors (black, gray, beige), whereas with conventional thin sweaters golf you will be able to diversify it.
Cute blouse from your "doberemennogo" wardrobe and a pair of stylish accessories that will make this collection a trendy and elegant.
