"I'm going to heal from smoking the whole world"

In August 1997, I had the great honor to give a lecture at the Tenth World Conference "Tobacco or Health" held in Beijing. I think that was the first one who has received such an honor, not being a medical doctor, and the invitation itself - assessment of my progress. However, with the same success I could give a lecture and to a brick wall.

Since then, as an attempt to solve the problem of smoking by using nicotine gum and the nicotine patch it failed miserably, it seems, even smokers themselves admit that it is impossible to recover from drug addiction, using the same drug.

It's like saying, addict, addicted to heroin: do not smoke heroin, smoking is dangerous, try to introduce heroin directly into a vein (just do not try to do something similar to nicotine, it is at once kill you!).

Since the traditional medicine and the media do not have the slightest idea of ​​how to help people quit smoking, they focused on what they already know: Smoking is harmful to health, it is vulgar and disgusting, it is antisocial and expensive habit.

It seems they never occurred to me that people do not smoke for the reasons for which they should not smoke! The present solution is the elimination of the true reasons why people smoke. The national antinicotinic days from the lips of medical experts, we hear something like this: "Today, on the very day when all smokers seeking to quit smoking! "

And each smoker knows that in actual fact it is - the one special day of the year when most smokers smoke in two times more than usual, and twice as demonstrative. They, of course, do not like it when someone points out that they have to do (especially when spoken by people holding smokers for complete idiots and do not understand why they smoke).

Because they do not understand the smokers themselves and do not know how you can ease the process of quitting, their attitude to the problem boils down to this: "Try this one method. If it does not work, try another. "

Can you imagine that in the world there are ten different ways to treat appendicitis? If, in accordance with nine of them are cured 10% of patients, this means that these methods simply kill 90% of patients, and the tenth method heals 95%.

Now imagine that the knowledge of the tenth method is available for more than fourteen years, and the vast majority of physicians still recommend the other nine.

A doctor who attended the conference, raised a very important question had not occurred to me. He drew attention to the fact that doctors may well be subject to prosecution for professional negligence, because they do not offer their patients the best way to quit smoking.

The irony was that he was an ardent supporter nikotinozamenitelyami therapy (nicotine gum, patches, etc.). I really try not to be vindictive, but I hope that he will become the first victim of its own proposal. As I mentioned, the US government has just spent 2 and 5 million dollars on television shock campaign aimed at persuading young people not to fall into dependence on smoking.

With the same success it could spend this money trying to convince young people that they can kill motorcycles. Do not they realize that teenagers know that their cigarette will not kill and that none of them had no idea that addiction to nicotine.

The link between smoking and lung cancer was established over forty years ago, but, nevertheless, today more and more young people become addicted to smoking. Youth is no need to watch on TV "horror" about nicotine addiction.

In any case, smokers tend to avoid such programs. Almost every teenager in the country has witnessed a real drama caused by smoking in their own family. I watched as the tobacco destroyed my father and sister; but it did not save me from falling into the trap.

In a nationwide television program, I spoke with a doctor from the organization ASN, which consists of never-smokers, and which failed to cure a single smoker. She categorically said the whole nation that the television campaign will protect young people from smoking.

If the government has the common sense and transmits the 2, 5 million dollars to me, I would have financed the campaign, which would guarantee the death of nicotine addiction for several years. I sincerely believe that the snowball has reached the size of a soccer ball.

But it took fourteen years - and it's still a drop in the bucket. I am grateful to the thousands of ex-smokers who visited my clinic who have read my book, have watched my movies, it is recommended "Easy way" to friends, family and everyone who was willing to listen to them and ask them to continue to do so.

However, the snowball turns into an avalanche as long as doctors and the media will not cease to recommend methods that hinder smoking cessation, and do not recognize that the "Easy Way" - is not just another way: it is - the only effective way to be used!

I do not expect you to believe me on this point, but by the time you read the book, you'll understand. Even the few smokers, victims have setbacks, saying: "I have not yet reached the goal, but your way is much more effective than any other that I know of."

If after reading the book, you feel that you have in front of me a debt of gratitude, you can return it a hundredfold. Not only that recommend "Easy way" to friends, but also the fact that, whenever you see a television program, or neither heard the broadcast, or no read a newspaper article advocating a different method, write or call the authors and ask: "Why do not they support the" Easy Way "? "

Your action will initiate an avalanche, and if I live, and I will witness it, I'll die a happy man.

The aim of this edition of "Easy way" - to provide you with the latest achievements of the proposed method.

You have a feeling of sadness and inevitability of fate? Forget!

In my life I have achieved many remarkable results, but the most spectacular was the escape from the slavery of nicotine addiction.

I was able to free more than fourteen years ago, and I still can not get used to the feeling of joy from the fact that I am free.

There is no need to get depressed, there is nothing terrible - on the contrary, you have to get something that would get any smoker on the planet become free!

Finally we found a magic cure, which is waiting for all smokers:

The only thing that keeps us from being able to quit smoking - FEAR!

Fear that the road to freedom we will survive indefinitely long period of suffering, deprivation and unsatisfied desires.

The fear that without a cigarette, without this support is not great, never had any food or meeting with friends will not bring us pleasure.

Fear that we will never be able to concentrate, to cope with stress or to be confident.

The fear that our personality and character change.

But most of all we fear that they have become slaves forever and will never free ourselves completely, and spend the rest of his life, dreaming of a random cigarette.

If you, like me, once already tried all the traditional methods of quitting smoking, and have gone through all the suffering that I call "method will power," that you will not only be influenced by this fear, but also believe that he never You will not be able to quit smoking.

If you are afraid, you feel confused or feel that now is the wrong time to quit - let me assure you that your concerns and confusion caused by fear.

Thus, the fear that can not be removed by means of cigarettes, and is generated only by them. After all, you did not decide to fall into the trap of nicotine? But like all the traps, it is arranged so that you could not get out of it.

Ask yourself: when you, as an experiment, lights his first cigarette, you made the decision to become a smoker in the whole period of time that smoke since then?

So, when are you going to quit? Tomorrow? Next year? Stop deceiving yourselves! The trap is designed so that you stay in it for life. What do you think of what else because all the other smokers do not quit smoking before smoking will kill them?

For the first time this book was published by "Penguin" for more than ten years ago, and since then every year becomes a bestseller. All these ten years I have been in correspondence with readers. It follows from this correspondence, process efficiency exceeded my wildest expectations.

In addition, readers' letters have revealed two problems that cause me concern. Later, I will focus more on the second one, and the first results from the letters I have received.

Here are some typical examples: "I do not believe you made statements and apologize for having doubted you. It was very nice and easy - all you have said. I gave a copy of your book to all of my smoking friends and family, but I can not understand why they did not read it. "

"Eight years ago a friend of mine who was a smoker, gave me your book, but I'm going to read it just now. I regret only one thing: I've lost the gift of eight years. " "I just finished reading" The Easy Way ".

It's only been four days, and I feel so wonderful! I'm sure that I never want to smoke again. I first started reading your book five years ago, read up the middle and panicked. I knew that if it continued to read, I would have quit. As I was stupid! "No, this girl is not stupid. I have already mentioned the magic button.

My method works the same way. "Easy way" - not magic, but for me and hundreds of thousands of ex-smokers who discovered how easy and enjoyable to quit smoking - it looks like a miracle!

And now a warning.

For our situation applies argument about chicken and egg *. Every smoker wants to quit smoking, and every smoker can find out how easy and fun it is: try to throw it prevents only fear.

Getting rid of this fear - the greatest gain. Conversely, in the case of a girl from a recent example, as you read the book fear can grow and interfere with you to read it to the end.

Yes, you did not decide to get into the trap, but to get out of it, will have to decide. Did you already try to reset the reins and stop smoking, but fear overcomes you.

Please remember the main thing: in any case, whatever way you choose, you have absolutely nothing to lose!

If the end of the reading you decide that you want to continue to smoke, nothing can stop you. As you read this book, there is no need to reduce or stop smoking. And remember - there is no shock therapy, I have some very good news!

Can you imagine the feeling Count of Monte Cristo when he finally managed to escape from his prison? That's how I felt, and selected from the nicotine trap. That's feel millions of former smokers who have used my way.

This is the way to feel the end of the AND YOU read this book!

Strive for this purpose!

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* A classic example of scholastic reasoning: what comes first - the chicken or the egg?