Finally we found a magic cure, which is waiting for all smokers:

Instant, Effective for heavy smokers, without strong pangs of withdrawal, no voltage will power, no shock therapy, do not require aids and ingenious tricks that do not lead to weight gain, long-term.

Allen Carr

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The main idea of ​​permeating through the book Allen Carr - is the eradication of fear. In fact, his talent and his efforts as a writer and therapist are intended to help everyone cope with the anxieties and fears that interfere with living a full life and enjoy it.

This is clearly demonstrated by his books have become bestsellers in many countries of the world: "The Easy Way to Stop Smoking", "The only way to permanently stop smoking," "An easy way to lose weight", "How to help the teen quit smoking" and others.

In the past, highly qualified and highly successful accountant, Allen Carr was a heavy smoker and smoked a hundred cigarettes a day. This habit threatened to destroy his life, until 1983, and after countless unsuccessful attempts to quit smoking, he finally opened his own way once and for all get rid of this addiction.

Allen Carr has developed his own method of nicotine withdrawal, now known worldwide as "The Easy Way to Stop Smoking". His method, demonstrating phenomenal performance, gained recognition among experts, has gained wide popularity and is a huge success in many countries around the world.

Allen Carr has created a worldwide network of clinics, specialists that help smokers quit smoking, and to cope with their addiction. Allen Carr's book published in more than twenty languages ​​around the world.

Tens of thousands of people sought help at his clinic; the number of patients who quit smoking by using his method, exceeds 95% of the total number seeking help.

Allen Carr Clinics give each smoker guarantee recovery from nicotine addiction and guarantee the return of money spent on treatment, in case of failure. The full list of Allen Carr clinics listed at the end of this book.

Foreword

So, finally we found a magic cure, which is waiting for all smokers:

Instant

Effective for heavy smokers

Without strong pangs of withdrawal

Without voltage willpower

Without shock therapy

Do not require aids and ingenious tricks

It does not lead to weight gain

Long-term

If you - a smoker, all you have to do - read.

If you - a non-smoker and buy a book for those who love, all you need to do - is to convince them to read it.

If you can not convince them, then read it themselves, and the final chapter will advise how you can convey to close the main idea of ​​the book, as well as how to keep your kids from smoking.

Do not be deceived by the fact that they now hate smoking. All the kids hated him until he became addicted themselves. The publishing house "Good Book" published my book "How to help your teen quit smoking."

Caution

Perhaps you are a little afraid to read this book. Maybe the thought leads you to quit smoking, as well as in the majority of smokers, in a panic, and while you're determined to one day quit smoking that day - just not today.

If you wait, I'll tell you about the terrible health risks experienced by smokers, or that the long years of smoking, they spend a fortune, or that smoking - a vulgar, disgusting habit, and themselves you - stupid, gutless mattress, then I have to disappoint you.

Such tactics never helped me to quit smoking, and if she could help you - you would have already thrown. My way that in the future I will call "Easy way" to act very differently. You may find it hard to believe some of that, what I'm going to say. However, by the time you read this book, you not only believe it, but even be perplexed as you used to be so "powdered brains" that you believed in something else.

There is a common misconception about what we ourselves make this choice - to smoke. Smokers smokers choose to be no more than alcoholics - to become alcoholics and addicts injecting heroin - to become addicted. Yes, it is true, we have decided to smoke their first cigarette trial. From time to time I decide to go to the movies, but, of course, does not make decisions to spend many years in the theater.

Please take a look at your life. Have you ever conscious decision that in certain moments of life will not be able to get pleasure from a meeting or dinner with friends, do not smoke? And you can not concentrate or cope with stress without cigarettes? At what point in life did you decide that you need a cigarette, not only for secular meetings, but what they need to have in your pocket all the time, or you'll feel insecure and even panic?

You, as any other smoker, lured into the most terrible and cunning trap that invented together man and nature. On the planet there is no parent, whether a smoker or non-smoker, who like the idea of ​​smoking his children.

This means that all smokers regret that once started smoking: before you become addicted to smoking, one does not need a cigarette to enjoy food or deal with stress. At the same time all smokers want to continue to smoke. No one can force us to smoke; consciously or unconsciously - we accept that decision themselves.

If there were a magic button, clicking on which smokers could wake up the next morning, as if never lights up his first cigarette, if only smokers in the land would remain teenagers, staying still at the experimental stage.