Syndrome plastic buckets

Our cars - expensive mechanisms. At the first sign of trouble, we are starting to get nervous. But our most precious property to the vehicle, which determines the length and quality of our lives, we treat as garbage.

Restricted diet of koalas and pandas brought them to the brink of extinction.

But our varied diet does not guarantee survival.

On the contrary, this hodgepodge of causes of premature death of millions of human beings.

We are naive to share all that you can stick in the mouth, edible or inedible products. We are committed to use products as food, without thinking about whether our body to digest them, assimilate nutrients and waste output.

Perhaps syndrome plastic buckets you think hyperbole. I assure you, it is a reality. Our digestive system is different astonishing complexity and sophistication.

The process of digestion begins even before us in the mouth gets food. First, we prepare food retrieved from inedible parts, process, it was easier to digest. In connection with these procedures, mankind invented mass proverbs and everyday instruction. "Do not bite off more than you can chew." The meaning of the saying is obvious, but why? We may well swallow quite large pieces of food, without chewing them.

All becomes clear, it is necessary to trace the connection between neperezhevannoy food, indigestion, and constipation. Hence, the conventional wisdom: "Every piece survived a hundred times! "

Have you ever tried a hundred times to chew on a slice of banana?

When we chew food, it is mixed with the saliva, which also plays an important role in this process. A mixture of food and saliva and then swallowed into the stomach, where gastric juices is processed. For each type of food has its own juices every meal requires their time and energy to digest.

Regardless of whether or not food is digested, it gets into the intestines. Only at this stage, the body begins to extract from food chemicals are important - of course, provided that the food has been properly digested - as well as to distribute them and to prepare for the conclusion of waste.

Ironically, the creators of the plastic bucket syndrome - so-called experts. We are taught from birth that we need protein and calcium for strong, healthy muscles, bones and teeth. And where to get proteins? Of course, meat. And we eat beef. But whether the decision we have taken? Where are the proteins of a cow? After all, they are herbivores. And other large land animals? Elephants, giraffes, hippos, rhinos, horses, buffaloes, gorillas and others - all of them are herbivores.

If the experts advise us to eat animal muscle to stock up on protein, it would be logical to recommend to gnaw their bones and teeth to be administered by iron and calcium. Let's go a little further: why do not we just learn to chew iron filings and chalk? It would look ridiculous? And experts recommend we eat cheese and drink milk to offset the loss of vital calcium.

It is also absurd, but not so obvious. Which are the largest animal teeth? You agree that elephant tusks most teeth, which you have ever seen. Imagine how many buckets of milk and cheese kilograms had to eat an elephant to grow and maintain such huge tusks? But no, the source of all energy and the enormous strength of an elephant - the vegetation on which it feeds.

Understanding the plastic bucket syndrome is necessary for the successful application of "an easy way to lose weight." The next time the alleged specialist will advise you to write this or that or tablets because they contain vitamins and nutrients that you are missing, think of a plastic bucket in your gas tank. Our digestive system is simply not working well.

Automotive carburetors - complicated mechanisms for converting a mixture of gasoline and air in the fuel. He urgently needs a certain kind of petrol. Our digestive system is much more sophisticated carburetor, Mother Nature has created food for all living beings of the planet, and if we ignore this and start to process the food before eating it, how can we claim to be energy and health?

Obviously, you are concerned about the lack of vitamins, a balanced nutrition or calories. Do not worry, these problems create a civilized people - because it is not followed the advice of Mother Nature. Do not forget: millions of years of life evolved on this planet without any problems. Wild animals live today, unaware of our difficulties.

I understand how difficult it is to fend off the board of a nutritionist or a doctor who taught the unit of the human body. But do not forget my fourth recommendation about a stick in the wheel. If the expert gives you advice contrary to the instructions of the mind that we have created, and it is contrary to common sense. With the same success this expert would advise you to stick to the tank plastic bucket!

Do you want to argue that wild animals do not sense that they have no idea of ​​how to construct their digestive system, but still eat very different food and do not suffer, so why can not we live like them? That is what I am. We do not need to know how a car engine. It is enough to follow the manufacturer's recommendations. Wild animals know to what device your digestive system.

In some ways they are lucky: they have no intelligence to conflict with the manufacturer's instructions. They just eat what they intended for food Mother Nature. And we, unfortunately, have been brainwashed, conditioned to believe that we choose to eat should not Mother Nature, and the other person, a specialist. We allow our intelligence to interfere in the matter and dominate instincts.

To understand the work of the digestive system, you need only one reason: to realize how foolish to resist the advice of Mother Nature and what the consequences for you it may be.

When I smoked one cigarette after another, to make the risk of lung cancer could not force me to give up the habit. I am of the opinion that if the ill fated destiny, then so be it, but if not destined, smoking will not be worse. At the same time, I was convinced that I could quit smoking if he knew how the smoke on my body.

I'm not talking about the accumulation of harmful substances in the lungs and on blood coagulation, blood stasis, the hard work of my poor heart, which has to push through contaminated blood by steadily narrowing of the arteries and veins, not to miss a single blow and go without days off and holidays.

I am grateful to nature for what the human body is so tough, because I was able to survive the torture to which he exposed. But I would not hold such a test organism, if presented with a load he has to work.

And I did not blame your body for what at a certain time in my life, it is rounded, as if to say: "Look! That's what it is. If you do not care about what will happen to you, to me, why beat your head against the wall? "If you're lucky enough to have a" Rolls Royce ", what do you think whether the mechanic is troubled to learn that you are regularly watered his car salt water? What? .. You do not own "Rolls-Royce"?

Our food. You do not eat those foods.

As I said, we decided to two-thirds of their problems: we need not worry about their weight or rate of combustion of energy and elimination of waste.

Motorists do not need to think about how much it weighs unloaded the car, the speed with which it burns fuel as waste outputs - provided that he pours gasoline into the car quite good quality and provides care for her. In other words, if the consumption is carried out correctly, the rest comes by itself.

The same principle holds for our body - with the correct consumption of the rest is done by itself. You're probably thinking, "explaining to me what I already know - that I eat too much junk food? "Maybe yes, maybe not.

Before that, we are not there yet, but you may visit the confusing ideas about the ideal weight, or that part of your problem is the lack of exercise, and I just want to clarify the situation. Also, you should understand the effect on your body the wrong food intake.

It looks like you're ready to panic. Wait, it remains only to discuss the quality and quantity of food you consume. For example, the ideal weight to which you aspire, figured someone else, but who better than you to know what kind of food you like! Yeah, that's the catch, you think. Now we will try to convince the slide lettuce leaves, sprinkle with grated carrots and nuts - a gourmet's dream. No, I'm not going to try. However, you are absolutely right.

The moment of truth.

Now it becomes clear, you will achieve success or not.

And for this very - no, it is vital to understand the meaning of my words: "It is easy way to lose weight" - simple, easy and enjoyable. "

Let's go back to our cars. If you have a gasoline engine, do you become to fill the tank diesel fuel? That did not make even a person who does not have the slightest idea of ​​how to operate the internal combustion engine. Many drivers without the slightest embarrassment recognized that the mechanics of them useless.

Nevertheless, even the most ignorant of them have basic knowledge and imagine what's inside your car. Among your friends no one tried to fill the car with sunflower oil or molasses? Of course, no. The manufacturer's instructions clearly state what you want to lube your engine, and the dipstick indicates how much of this oil you will need. There is no conflict of interest.

If you fill the tank with gasoline of low quality, the machine will not work as effectively. This mechanism creates a complex mixture of gasoline vapor and air to get the energy to move. The manufacturer's instructions indicate the brand of gasoline that you need, and only the fool would disregard these instructions.

Over the years, Mother Nature and evolution have created a remarkably diverse set of living beings - from the amoeba to the giraffes. Why do some animals diet is so limited? Because millions of years of life on this planet had different species compete for food. Some types or representatives of other species better adapted to ensure that produce the best tidbits in times of plenty and the only affordable pieces - in lean times when food is not enough.

The long neck of a giraffe, elephant's trunk, otters have webbed feet - physical characteristics, appeared to all these types successful in finding food. The diet of some animals differ limited. Koalas feed almost exclusively on eucalyptus leaves, a panda - bamboo shoots.

Sure, pandas and koalas have adapted to this strict diet because other kinds of bamboo and eucalyptus as the food is not attracted. Now both kinds of danger extinction - their usual habitat conditions are fast disappearing.

But the limited diet is not always getting the straight road to extinction. Termites have existed for millions of years before humans and will live for many more millions of years, after all the people die - of course, if we do not destroy the whole planet with termites (or do not change). The basis of the diet of termites is wood.

Maloappetitnaya food, you might say. For us - yes, but how would the termites gnaw wood, if they did not like it? Having learned to digest the wood, termites themselves have provided inexhaustible and readily available source of food, as even human beings are unlikely to adhere to the pernicious practice of converting the entire planet in the concrete jungle or a desert asphalt.

External signs of the evolution of different species is not just noticeable - they catch the eye. But the legs and neck of a giraffe, the elephant's trunk and tusks acquired modern look not overnight. These changes occurred gradually, hundreds of thousands of years. Along with external and internal symptoms appear, involved in the process of evolution, for example, and the digestive organs. We have one stomach, and cows - four.

As a manufacturer of machines gives accurate advice about the brand of gasoline and spare parts, as well as Mother Nature has provided every creature your diet. Have you heard the saying "one man's meat is another man's poison"? More accurate to say "what is useful to one mind to another mind is harmful."

The car manufacturer recommends fuel suitable engine. In the process of evolution is possible, and the way back: the digestive system of living things adapt to food availability. In fact, the difference is more speculative than real. The creator of the first gasoline engine does not set out to find fuel after the engine itself has created, it adapts to the existing motor fuels. And like the evolution of living beings, the production of engines and the fuel has changed significantly since the invention of the first of them.

Hence an important conclusion: the engines will continue to improve. Whichever engine no standing now in your car, it is necessary to ensure strict compliance with fuel and other materials. The same principle applies to the digestive system.

Sure, it will take a hundred thousand years, the human body will undergo changes. But now we live much longer and better if take care of your current digestive system, which has hardly changed since then, as our ancestors climbed down from the trees.

And another interrelated with the previous conclusion: if you pour diesel fuel into the tank of the petrol engine, the car will not go. But we can quietly eat a variety of foods. Indeed, is it possible to say that human beings are only well-defined products? But think about it, is not for the same reason you are reading my book?

You do not eat those foods. Therefore you are overweight, obesity and lethargy.

Yes, we survived, but only because our bodies - is infinitely complex mechanisms, significantly superior to the sophistication of any machine. They are so perfect that even if swallowed broken glass, or a coin, the body will be able to bring it out, but it does not mean that the coins should be included in daily diet.

Just this is one of the most beautiful features of our body. It can process a certain amount of harmful food without any side effects. But is it for this reason, to turn his own body into a garbage can?

Wild animals eat only natural products!