Beauty Secrets of the stars Sophie Marceau and Barbara Streisand

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She loves to give vent to his feelings, but can not stand to be frank. He likes to say what he thinks, and never engaged samoedstvom. Her naturalness and sincerity touch and excite the audience because he has finally found a star, so much like them.

Beauty Secrets from Sophie Marceau

1. When I was little, I always looked in the mirror, but not because it felt like a beautiful. I like talking to them, asking myself questions. I see there are a lot of girls who can not escape from their appearance. They are concerned about the figure, the face. Later, they switch to wrinkles.

Of course, it is normal to think about it, but at some point we must stop, just forget about it - that's all. I am pleased when I please, but I'm not going to devote herself to this. I'm not trying to become the first beauty in the world. I needed to be loved for what I learned for my efforts, because I read a lot of books. I wanted this way to earn the right to be proud of themselves.

2. I use a little makeup. Over time, I like less makeup. Sometimes I use creams, but in small doses, never nanoshu it on his face, only to mask anything. I matte skin with a yellowish tint. When I get tired, then I am becoming green! And I try to hide it.

The secret to good skin is that you need more sleep, less sun exposure.

A hairdresser told me about how his mother up to 80 years has managed to maintain an excellent skin. It is washed with soap and water every morning and put on the face a little olive oil. I tried to go to this system.

It's incredible! The oil works wonders.

During pregnancy, every day I rubbed into the skin, almond oil, and I did not have stretch marks. I'm a bit exaggerating when I say that I do not use anything. Of course, I try different creams.

3. After delivery, I every day for half an hour engaged in gymnastics, doing workout stretching exercises, exercises for the abdominals and thighs. Since I have to do it, I stopped hurting spin. I strengthen the muscles where you want them. I'm not a fan of the gym, just want me to have a strong and harmonious body.

4. I try not to overeat. I do not eat meat, I love vegetables. The only weakness that I myself at times let it chocolate. I eat very little bread and fried foods. Bananas did not eat for a hundred years. Junk food, there is all sorts of snacks, sweets, generally do not take into your mouth.

For breakfast I eat anything from cereal, yogurt, honey, tea with milk or fish. I do not have a snack on the go and do not eat lunch at noon. Just having dinner in the evening. I like to listen to your own instincts, and I think I am right in this. Anyway, weight loss is not going to me for the future.

Beauty Secrets of the stars Barbra Streisand

If needed concrete proof of the practical implementation of the "American Dream" that Barbra Streisand might well have become one. Ugly, shy, lonely girl from impoverished families, she said, thanks to the talent, the voice and the importance of personality, became a superstar of the 60s, denies any whatsoever authority.

Barbra Streisand, one after another to conquer new and new branches of show business: nightclubs, theater, sound recording, television, cinema. Actress overcame all: skepticism, mistrust, smiles, bounces. And not only achieved fame, but also the reputation of beauty. And it really was a beauty - the beauty of talent. To become famous and have a lot of fans do not have to be a beauty from God.

The main thing - to believe in their abilities and constantly work on yourself. After the success of beauty - is not important, more important than the ability to apply themselves, charm and hard work. This fully proved the famous American actress Barbra Streisand. "I always wanted to become famous, to show others that you should not make fun of me," - says the actress Barbra Streisand.

She changed the name of Barbara and turned to Barbra, but did not change the name. In Brooklyn, everyone had to understand what we are talking about it. And now, Barbara Streisand is known not only in Brooklyn and not only in America. Barbra has always refused to change the shape of the nose. "I'm just afraid. I and ears to himself never pierced."

However, in reality there is another reason for the failure: surgery, she believes may affect the timbre of her beautiful voice. Even in the script of the film was the idea of ​​plastic surgery it is completely rejected, "I did not want my character transformation was due only to the fact that she suddenly received a chiseled nose.

I was much more impressed by the idea of ​​revival of confidence, the evolution of the inner world of the heroine, not a purely external change. "As a child, with the money intended for school lunches, Streisand bought cosmetics.

When Barbara became famous, I decided to have nothing ourselves not to limit. She really likes vegetarian, she likes sweets and can not imagine life without coffee. The actress is not very high and, therefore, carefully follow the figure. To keep in shape, it has been a lot of gymnastics and playing tennis.

Secrets of beautiful spectacular Sun

 Secrets of beautiful spectacular Sun

Choose the right sunscreen - that's not all. To purchase a stunning beautiful tan and silky skin, you must follow the rules of using a variety of beach makeup and know some secrets to help you achieve the desired.

Invaluable assistance we can render some foods that can not only protect the skin from sunburn, but also give it a gorgeous healthy.

How to use sunblock.

First we need to define individual threshold burn sunburn - time you can spend in the sun without consequences for the skin. Sunblock helps you longer to enjoy the sun.

To calculate the period of safe tan, on the instructions of sunscreen have to find time for your skin to protect themselves and multiply it by the amount of SPF (CK).

Apply tanning must be 15-20 minutes before you go outdoors and only a thick layer of dry skin.

If you bought a water-resistant sunblock, it does not mean that it will not have to re-apply. Waterproof sunscreen will protect you during bathing, but, coming on shore, do not forget to put it back, hidden from direct sunlight.

For the full beautiful tan need to purchase a few bottles of cosmetic tanning with different values ​​of SPF (SC). In the early days of a beach holiday at sea need to use funds with a high degree of protection - SPF 25, 30 or higher.

 Secrets of beautiful spectacular Sun
 When the skin gets used to the sun and will be the first tan, you can begin to apply the funds to the index SPF of 2 to 20. Even if you have already purchased the necessary shade lasting tan, do not abandon sunscreen.

It is better to go to the tanning oil with SPF index of 2 or 3. In order not to increase the risk of burns, do not wash with soap immediately before going to the beach. In no case do not use tanning nourishing cream, especially containing hormones.

How to prevent premature aging of the skin

To guard against premature wrinkles, apply sunscreen on the face of a daily sunscreen. To maintain the acid barrier of the skin, the desired filter sunlight irradiation, do not wash with soap and water, do not use lotions and tonic alcohol-based before and after going to the beach. Cosmetics Sun goes well with decorative cosmetics.

However, before going to the beach is better to get rid of make-up, not to lose the appeal because streaks of mascara and foundation. Protect your face from harmful UV day cream helps in conjunction with the powder. After the beach, you can not use scrubs!

Secrets of a beautiful tan

The soft sunlight up to 10 hours and after 16 hours, rarely cause a burn. Is it safe to sunbathe with exposed skin can be about 10 minutes. The formation of melanin in the skin is stopped after a maximum of 50 minutes, so spend the whole day on the beach, hoping to acquire a bronze tint, just does not make sense.

To tan was beautiful, the sun's rays should not fall vertically and sideways, while intense rays penetrate the epidermis and the pigment appears faster. Sunburn, resulting in the shade of the trees, is the most persistent and gentle, especially greens passes extremely useful for human radiation.

Beach diet.

Some fruits and vegetables, melons, peaches, apricots, cantaloupe, mango, pumpkin and coconut contribute to a nice tan, because they contain active substances that accumulate under the skin of man and the sun produce melanin.

Spectacularly beautiful tan is easily achieved by drinking a glass of carrot juice before going to the beach. To protect against stains and burns, you need 30 minutes to traverse the sea to drink any juice, adding a 1-2 drops of orange, lemon or tangerine essential oil.

From the negative impact of UV light can protect the Mediterranean diet. Daily consumption of 40 grams of tomato puree combined with 10 grams of olive oil increases the resistance of skin 40 per cent.

The basic ingredients of any pizza - tomato paste and fresh tomatoes. Slice of pizza every day to protect the skin cells from harmful solar radiation. To wash down the pizza better than hot tea with the addition of lemon peel, reinforcing the protective effect of tomatoes.

Items that should not be used on the beach, coffee, wine, pastry flour products, boiled corn, nuts, chocolate and foods with a high content of salt. All they undermine the skin's natural defenses and prevent the production of melanin.

For a nice tan is preserved for a long time, experts advise to eat as much spinach, potatoes, liver and Roquefort cheese.

And do not forget the vitamins! Vitamin E soothe the skin, vitamin C will prevent excessive pigmentation, vitamin B contributes to chocolate tan.

Enjoy your holiday, high spirits and a beautiful tan!





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