Methods for bowel cleansing. Part 1

There are many ways to cleanse the bowel.

Mitigating microclysters

Such an enema is recommended to those who have bad body holds water (prone to dehydration), poor natural heat production (constant freezing hands and feet), there is a tendency to violent chair and constipation.

This is observed in individuals with the brittle body dry, flaky skin and constantly merznuschih.

Symptoms: severe flatulence, constipation or sheep feces, pain in the lower back, sacrum, hips, irregular or painful menstruation, the depletion of the seed, dry and peeling skin, chilliness, fatigue, darkening of the skin and weight loss.

If such symptoms have appeared (most clearly they are expressed in the dry, cold, windy winter), then the following mikroklizmochki and hot bath every day or two. The most effective such an enema in the cold dry season, which contributes to the aggravation of these symptoms.

Method of implementation: Take 100 ml of cow's milk and put it in the 20 c. melted butter. Heat to melt the butter. In the form of heat by means of a blower, to enter into the large intestine. Lie down.

Typically, the organism itself keeps the liquid as much as he needs. We perform this procedure is recommended at sunset. As a result of this procedure, the substance of dryness and cold, which caused these phenomena in the body is absorbed and neutralized.

Dryness and rigidity neutralized moisture milk and softened butter and cold - heat, which has in milk and appears additionally when skisanii. As a rule, after 2-3 such microclyster stool becomes soft, light and kolbasoobraznym. Furthermore, naturally grown normal lactic microflora.

You can try several varieties of such compounds mikroklizm and choose for themselves the best.

- Milk (100 ml), clarified butter (20 gr.) - Constipation, sheep feces, gas formation, desiccation and dehydration.

- Base as in the first composition (milk and ghee), plus a pinch of ginger or pepper (black, red). This structure further suppresses the mucus in the body and increases the heating value. Therefore, it is possible to recommend a complete, phlegmatic people.

- Base as in the first composition, plus 1/2 teaspoon of salt. This will strengthen the action of the first composition.

- Base as in the first composition, plus a 1/2 or 1 tablespoon of rich broth sage or 1/2 teaspoon garlic. This is very helpful in bilious disorders. As a substitute for milk or a diluent (50: 50) of meat broth can be used (especially lamb) or bone broth. These additional components in its effect on the body: soften, reduce mucus or bile.

Enema of Walker

For 2 liters of warm boiled water (IP Neumyvakin and NA Semenova recommend cool) add a tablespoon of lemon juice (or 4-6% ethyl apple cider vinegar or any acidic fruit juice or sour pickle sauerkraut).

N. Walker believed that the acidic solution is necessary for the normalization of acid-base balance of the intestine, for putrefaction and fermentation processes take place in a slightly alkaline medium (see. The opposite view, Purification of O. Eliseevoj).

Pour it all into a mug Esmarch, hang at a height 1, 5 m. The tip of the tube to be removed, dip it in vegetable oil. Take the position of Bozeman, a basin above the shoulders. The tube is introduced into the colon as far as possible in the 25-50 cm, but in the beginning, and 5-10 cm is sufficient. Mouth breathing, the abdomen relaxed.

The procedure is preferably carried out after a bowel movement:

1st week - daily

2nd week - every other day,

3rd week - two days later,

4th week - three days later,

Week 5 - once a week.

On admission of water into the intestine often occur pain, which is quite natural, since the accumulation of feces distorts the position of the intestine, causing the voltage of its walls and discomfort.

After his release from colon blockages and pain disappear enema procedure becomes easy. And purgation will quickly remove belly.

This cycle of enemas during the first year it is desirable to 4 times. In the future - once a year.

Laxative microclysters

The laxative enemas used solutions of salts, vegetable or mineral oil.

Salts (table, sea, Karlovy Vary) is administered as a 10-15% -s' solutions of heat (40 ° C) in an amount of 100-200 ml with a rubber bulb or syringe Janet through a soft rubber catheter. Liquid should be held for 20-30 minutes.

Oil operates smoothly, poslablyayusche, softens the stool, eliminate the spasm of colon peristalsis and normalize it lubricates the intestinal wall, without causing irritation.

Honey microclysters

Modern yoga advocate, teacher and educator Indra Devi very effective bowel cleansing of toxins finds honey and coffee enemas. Tablespoon of honey dissolved in a glass of water at room temperature, add a tablespoon of lemon juice. Introduce fluid into the intestine and hold for 10-15 minutes.

Coffee microclysters

In 200 ml of boiling water 3 tablespoons lower ground (but not instant) coffee, boil for 3 minutes and then 12 minutes to hold on low heat. Strain and cool to room temperature. Terms of use of the same.

The secret of the impact of coffee lies in the fact that, when administered through the intestines, it has no adverse effects on the nervous system, but perfectly activates the mucous membrane of the colon and helps to remove from it the toxic substances, and in addition, a beneficial effect on the liver, gall bladder and adrenal glands. This enema helps overcome cold starting.

Purification of O.Eliseevoy

Before cleaning the intestine with enemas should be on the eve eat only cereals. Then in the stomach less acidic environment is established. Enema should be with herbs, which give an alkaline reaction. Water enema can not acidify the medium must be alkaline.

You can not use an enema infusion of chamomile, as this plant is able to kill all of the intestinal microflora, which has a negative impact on cellular immunity. Also it is not necessary to fill in the urine, as it can be acidified medium or diluted with water.

Saline solutions can not be used, giving acidic salt. It is best to pour into clean water enema. Water in a mug Esmarch better not to fill 2 and 1, 5 liters. You can use a decoction of red beet. For this purpose it is necessary to boil the beets, pre-clearing, for half an hour.

The resulting broth is poured into the enema. Contraindications have a enema - elevated hemoglobin and the presence of a tumor.

In addition to bowel cleansing enemas promote exercise.

Maximum podozhmite belly, extremely puffed out. It is possible with effort, you can not force.

Do this exercise when you have free time. It can be sitting at work, you can go on, no one will see. From this exercise, you just physically tired. After a few months you feel the result.

Of course, those who have stomach ulcers or some trouble in the internal organs, it is best to consult a doctor.

Kidney cleansing

After bowel cleansing and liver cleansing kidney came.

Kidneys also suffer from malnutrition. From what we eat, directly depends on whether kidney stones or not. To reduce the burden on the kidneys (and this must be done before cleaning), it is necessary to exclude from the menu of meat and flour products.

Go to food raw vegetables for 2-3 weeks. It is important to stop eating at night, the night the body must rest and not to work more than the volume of food. Kidney cleansing is allowed only to those people who do not have acute or chronic diseases of the kidneys and bladder.

Contraindicated for kidney cleansing with pyelonephritis, large kidney stones. Contraindicated this procedure and men suffering from BPH. In other words, any disease that causes difficulty urinating, is the "stupor" that does not allow for a kidney cleansing methods discussed below. But if you have such diseases is not, then this article will have you at an opportune moment. So ...

Cleanses the kidneys by a watermelon

The most enjoyable in my opinion, the way to cleanse the kidneys. This method of treatment used in the season of ripening melons. Buy a lot of watermelon and rye bread. With these products you will eat for a week. Watermelon and will serve you food and drink, and the bread should be eaten only with a very strong sense of hunger. Such a diet can cause weakness, pain in the heart. Urine may become murky - this is evidence of a discharge of sand from the kidneys.

The kidneys are working hard night. This is necessary to use: to enhance blood flow and expansion of urinary tract take a bath and eat large amounts of watermelon. The heat will expand the ureters, and watermelon will give powerful acceleration sand and pebbles ... If the stones are moving away slowly, not immediately, it can be cleaned within 2-3 weeks.

Broth hips to cleanse the kidneys

This method of purification of kidneys is also based on the acceptance of natural products. We need the rose. It can be purchased at any pharmacy. Suit roots and hips. The substances contained in wild rose, can dissolve kidney stones to a state of sand. Therefore, the essence of this method of cleansing the kidneys and is drinking a decoction of rose hips.

The broth is prepared as follows: 2 tablespoons of rose hips pour a glass of water and boil for 15 minutes. Wait for it to cool, then strain. Well cooked broth should be dark in color: this is an indicator of high concentration of nutrients. Take a decoction should be 1/3 cup three times a day. The duration of the procedure of cleansing the kidneys Rosehip - 2 weeks. This method is absolutely safe and suitable for almost everyone, of course, if you are not allergic to itself rose.

Kidney cleansing and Juice therapy

As you have already guessed, this method of cleansing the kidneys Juice therapy offers us. It is also quite simple and pleasant, and is especially good for use in the summer. It consists in the fact that you are taking juices. In July - cucumber in August - Pumpkin in September - pumpkin. Juices are collected in the corresponding period of ripening of vegetables and have the highest concentration of nutrients.

You can make juice cocktails. This is one of the juice (cucumber, squash, pumpkin) is taken as a basis, and added to it any other of your choice. A glass of juice you should drink half an hour before meals three times a day. You can even offer to cook a cocktail: 9 pieces of carrot juice, 5 parts of celery juice and 2 parts parsley juice.

Note that parsley juice has strong effects on the kidneys, so it can not drink more than 60 ml in pure form. For the recovery of kidney useful juice cocktail of carrot, beet and cucumber juice in a ratio of 10: 3: 3. This is very useful because the juices have beneficial effects not only on the kidneys, but also the whole body.

Apple diet to cleanse the kidneys

Alternatively, purification of the kidneys can be seen even the apple diet. It is designed for three days. On this diet, every morning starts with a breakfast of a cup of fresh apple juice. And so, throughout all day with two-hour break will have to drink 2 glasses of juice, thereby interrupting the appetite and flushing the kidneys.

There for three days nothing is impossible. Important: if for all time on the apple diet is not a chair, you need to take a laxative or an enema. Perhaps best for you will be a faster way. Malic same diet, but based on a short period of two days. This approach to the second technique must juice drink half a glass of olive oil.

Any way to cleanse the kidney will be more effective if you make an effort to ensure that the hard sweat. To do this, you need to drink diaphoretic teas. This is the easiest recipe of tea.

It is useful to make a tea-based color limes and raspberries. It is enough to boil in equal proportions based on a glass of water 1 tablespoon of color. Likewise, you can brew linden leaves mother and stepmother. And he and the other tea is desirable to drain.

There are other less pleasant ways to cleanse the kidneys, but it is better to eat watermelon, drink apple juice and live happily ever after!

I wish you health and good luck!