How to start your health? With the same, which begins with comfort at home, peace of mind, etc. The origins alone. It all begins with purity. Net body makes the mind clear. To help the body to open a second wind, you first need to release the dirt from the liver, kidneys and intestines.
It will focus on cleansing the liver.
The gentle way to cleanse the liver - tyubazh
A method of cleansing the liver with the help of olive oil and lemon juice.
"If you lived in ancient Babylon and would be seriously ill, your doctor concurrently priest would ask you to blow the ram's nose. Then he would be killed sheep, I would take his liver to read and predict the outcome of your illness. These civilized ancestors thought, "breathed" over the sheep liver can be not only to determine the nature of the disease, but also to predict recovery. They believed that the liver - a place of vital functions; liver was explicitly chosen gods to reveal their intentions "(William D. Snivel" Inland Sea ").
Yes, ancient people worshiped, revered liver and believed that it is not only the center of the soul, but also the most important organ in our body. However, in later centuries, the liver was irresponsibly forgotten faces of the medical profession. All knowledge boiled down to the fact that it just makes bile for digestion ... Today, we are once again open and come to know the liver (alas, again, not all). It is not as romantic as the heart, not as deep and mysterious as the brain.
However, the liver has a lot of rights to the unique: it controls the chemistry of our bodies, it is the mistress of the house and poison control center as well as the fuel depot and the service reserve. In his boundless way the liver is the most hard working body among those that we have. If we try to count than she is busy, it counted more than 500 separate functions it performs (and how much we do not know!).
If you're already thinking about what we need to do to your health, start with the liver. Let it be cleaned!
If the liver is intoxicated, it produces a toxic bile. Participating in digestion, bile toxic poisons everything, no matter what you eat.
And no matter how healthy it was not your food, getting into your body, the food is poison. Think about it.
Signs of liver contamination as follows:
1. Overweight,
2. Cellulite
3. Lack waist
4. The yellow plaque on the sides of the tongue,
5. The vertical crease between his eyebrows, pimples there,
6. Corn under the little finger of the right leg (and this is no joke!).
Anyway, liver intoxicated at all. Few people can boast of having the only natural foods in the diet. Dyes, preservatives and all other products himproizvodstva, getting into the body, put the liver into a stupor. Being by nature still biological species, we made so that we can recycle and absorb almost any live food. But it is not lifeless chemicals.
Pay attention to the cuisine of different countries. What did people do not eat! Not every one of us without a shudder into the mouth of a delicacy of the worm, but the synthetic foods we eat quite safely. Strange, is not it? Recently I met in the literature a definition of modern man - Homo Chemical. Man Chemical. It is interesting that there will be people of the future?
Cellulite - is also the result of liver
.
Female body is designed so that everything that he considers unnecessary and harmful determines disposition away from vital organs - in the legs, buttocks, and when it runs out of space - on the arms, shoulders, stomach. It turns out cellulite. Slag is enveloped in fat and is more or less neutralized.
Nature has arranged so that the woman has always been more or less ready to conceive and nurturing the child. But we have something that does not help! In some cases, cellulite can be called spicy dimpled ass, but from him still have to get rid of. Although women were more fortunate - male slag deposited on the walls of blood vessels.
To cleanse the gastrointestinal tract ancient yogis developed a very complex procedure, which includes drinking liters of salted water, and a set of exercises, you can direct the water from the stomach into the intestines and drive it on all its departments in 10-15 minutes. The procedure allows to clean those parts of the digestive tract, which are inaccessible to conventional washing.
However, there is an easier way to cleanse the liver sparing - tyubazh.
Preparing for tyubazh
you do not complicate.
The only condition - the power in this day should be strictly plant. In the evening, take a good bath tёplenkuyu and generally a good relax.
A method of cleansing the liver - tyubazh
Tubage principle is: an empty stomach in bed laid on the left Polubok (as if on the back and on the side). On the right side under the ribs puts a heating pad. Sip a glass of medical solution of sugar (sold in the pharmacy called "Sorbitol") - small sips slowly.
Sorbitol can not dissolve in water, but not carbonated seltzer (also sold in a pharmacy). Put it takes three to four tablespoons. Minutes 20-30 drink "orphan mug" (300-500 ml) strong choleretic herbal infusion. Spend a couple of hours in bed with a hot water bottle, and then heading to the bathroom. All. You can do other things.
It is possible that the result will seem very insignificant. Do not think that the liver is not cleared. Just everything that looking for a way out, stuck in the intestines. Make an enema. If this is not possible, in a week you need to repeat the procedure again. You can make a "double cleansing", that is a day after cleansing again you spend training, and the next morning tyubazh
are new. The main act of being.
Bile grass - tansy, dandelion root, burdock root, corn silk, you can add the nettles, calendula. A better use ready choleretic charges or fees for a liver cleanse.
Contraindications tubage:
1. Acute inflammatory diseases of the abdominal cavity and small pelvis,
2. Significant violations of the cardiovascular system,
3. The active form of tuberculosis,
4. Malignant education
5. Pregnancy (all terms)
6. abdominal wall hernias.
A method of cleansing the liver with the help of olive oil and lemon juice.
There is a way to cleanse the liver with the help of olive oil and lemon juice.
It is the most famous recipe. The principle is the same, only instead of sorbitol you for the same two or three hours every ten or fifteen minutes to make two mouthfuls of oil and drink two sips of lemon juice. Its only drawback for many - an immediate urge to gag as soon as you swallow oil.
The catch is that a properly functioning, clean the liver fails to respond to oil - no gag reflex. But who is she? And why at such drinking liver oil? If retching not - so you can clean the liver. If you regularly (at least every six months) are starving at least a week, and then you do not need to clean the liver. It's enough. But before entering the long fast, it is better to carry out clean - will feel better.
In addition, warm liver beneficial effect on all organs of the abdominal cavity, improves the blood and stimulates the function of the diaphragm, and, consequently, the work of the lungs.
In general, you want to live a long time - warm liver.
Of course, to overdo blisters on the skin is also not necessary - this will only get worse. Just this factor should have in mind. Of course, at one time the liver is not clear. We need to spend at least five cleansing. But you will feel the result - the food will be better and more quickly absorbed, appetite normal.
The beauty, and more!
|