Good soup diet for weight loss celery recipe

Spring - time for a change and something new and wonderful. Someone is trying to change its image, someone in a hurry to fall in love, and someone to change or to update your wardrobe, while others lose weight by summer.

Many holders of the fair sex are beginning to try on their summer clothes last season: miniskirts, summer blouse, shorts and T-shirts outstanding. It's hard not to agree that the mood is perfect - because summer is coming soon !!!

But sometimes it is easy to get frustrated by the fact that the favorite shorts have become narrow or T-shirt look is not so, as in the last season. Just over the winter there were a few extra kilos ... What to do?

In that case, each lovely lady to be a way to easily and quickly, and most importantly to effectively lose weight.

Good soup diet for weight loss celery

The piggy tips on losing weight, there is one recipe a week diet, which is based not only on losing weight, you can lose between 2 - 5 kg per week, but is also aimed at cleansing the entire body. The basis of this diet include celery soup to be consumed in pischy every day during the diet, adding to your diet every day a variety of foods that can be eaten throughout the day.

Prerequisite diet: no alcohol, coffee and sugary drinks, including carbonated. The use of salt is highly undesirable. Nutritionists advise as to stock mineral water and herbal teas. But most importantly - eat every day at least a bowl of soup.

Recipe

Recipe: 400 grams. celery, 2 medium onions, garlic to taste, green onions, 300 grams. cabbage, cauliflower forks, divided into florets, 3 fresh tomatoes, sweet peppers are optional. Vegetable Wash, peel, cut. Cover with water, a little - a little salt and pepper to taste.

Put the pan over high heat, bring soup to a boil, then simmer for 10 minutes. Then reduce the heat and simmer soup until the vegetables are soft. Koren celery is better to rub on a coarse grater, a onions can be put in the soup, lightly browned.

Another recommendation is to no small cooking: soup simmer in the quantities that it can be eaten in two days. According to the creators of this diet: "Two days later the soup lose its beneficial properties." So do not be lazy to cook soup for a week at least three times.

Powered by day

1 - the first day: soup, fresh fruit (except dried fruits, bananas and grapes). Is perfect pineapple, which is considered fat burner!

2 - day: soup and raw vegetables (except potatoes and green garoshka).

3rd day: soup, raw vegetables, a potato for dinner 1 jacket with a small amount of vegetable oil.

4 - day: soup, 3 bananas, 1 liter of milk.

5 - day: soup, 500 grams of beef (chicken or fatty fish), cooked without salt, 5 tomatoes and plenty of fluids, at least 8 glasses - is required.

6 - Day: soup, 300 grams of chicken, beef or fish, boiled without salt and raw vegetables in unlimited quantities.

7 - day: soup, 300 grams. brown rice and apples.

If desired, the diet can be extended for another week.

Result

The result will please you to the loss of excess weight, you can lose 2 to 5 kilograms per week. Also, it is useful to combine diet with exercise: swimming pool or gym. You can at home to download the press and before going to bed to do a half-hour walk.

It has been observed that at the end of this diet on weight loss soup of celery in many women not only gone the extra weight, but also slept swelling under the eyes, and smoothed and gained a healthy facial skin color.

Thus useful diet for slimming soup of celery is the most effective way to lose weight and lose 2 - 5 kg per week.

Egg - Express Orange diet will help to lose 5 kg in a week

If you need to lose weight as quickly as possible, for example, before any important event and the extra kilos are not so many women often resort to express diet.

One such system is the egg weight loss - diet orange. She is designed for a week and gives excellent effect. With it you can lose 5 kg in a week.

That's just be patient, because it is so-called mono-diet consisting of only two main components: the oranges and eggs.

So what is good egg - orange diet?

Oranges deliver a large amount of the body's most essential vitamins, such as vitamin C (the content in this sweet fruit exceeds 60 mg%) required for better operation of metabolism, pro-vitamin A, as well as it contains all vitamins Group B.

The egg protein is present which dissolves in the body and removed completely without leaving toxins. The combination of eggs and oranges is unique by the fact that these products smooth out the negative aspects arising from their use.

Antioxidants contained in oranges help remove cholesterol, which is rich in egg and egg yolk, it is necessary for assimilation of retinol.

Menu of the diet is not replete with diversity.

Six eggs and six oranges - that's the whole human diet dieters using this method.

There are two variants of the egg - orange diet.

First it is necessary to have these products at the same time, two oranges and two eggs for breakfast, lunch and dinner.

The second option, absorb them one by one: apelsinchik - egg, apelsinchik - egg and so on until the evening.

For variety, you can afford a cup of tea with a teaspoon of honey, green cucumber, or even half baked tomatoes, eggplant or zucchini. Since these vegetables are well compatible with eggs.

Since oranges and eggs can cause allergies, should be addressed on this diet with great care and advisable to consult a doctor.

Egg - Express Orange diet will help to lose 5 kg in a week

If you need to lose weight as quickly as possible, for example, before any important event and the extra kilos are not so many women often resort to express diet.

One such system is the egg weight loss - diet orange. She is designed for a week and gives excellent effect. With it you can lose 5 kg in a week.

That's just be patient, because it is so-called mono-diet consisting of only two main components: the oranges and eggs.

So what is good egg - orange diet?

Oranges deliver a large amount of the body's most essential vitamins, such as vitamin C (the content in this sweet fruit exceeds 60 mg%) required for better operation of metabolism, pro-vitamin A, as well as it contains all vitamins Group B.

The egg protein is present which dissolves in the body and removed completely without leaving toxins. The combination of eggs and oranges is unique by the fact that these products smooth out the negative aspects arising from their use.

Antioxidants contained in oranges help remove cholesterol, which is rich in egg and egg yolk, it is necessary for assimilation of retinol.

Menu of the diet is not replete with diversity.

Six eggs and six oranges - that's the whole human diet dieters using this method.

There are two variants of the egg - orange diet.

First it is necessary to have these products at the same time, two oranges and two eggs for breakfast, lunch and dinner.

The second option, absorb them one by one: apelsinchik - egg, apelsinchik - egg and so on until the evening.

For variety, you can afford a cup of tea with a teaspoon of honey, green cucumber, or even half baked tomatoes, eggplant or zucchini. Since these vegetables are well compatible with eggs.

Since oranges and eggs can cause allergies, should be addressed on this diet with great care and advisable to consult a doctor.