Benefits and history buckwheat soup

 Buckwheat soup

Buckwheat is not for nothing called the "queen of food" - it is filled with lots of vitamins, so that is very helpful and has a most beneficial effect on the body as a whole. Buckwheat soup, as well as buckwheat - traditional Russian dish. That our people are constantly trying to include dishes from buckwheat in the daily diet. In the west, the buckwheat is grown solely for the sake of buckwheat honey, which is considered one of the sweetest and useful in the world.



Homeland buckwheat are the Himalayas. Dishes made from buckwheat contain not only vitamins, but also vegetable and animal protein, fat, carbohydrates, cholesterol, trace elements. Buckwheat perfectly strengthens the immune system and improves blood circulation, has a beneficial effect on the digestive system. Buckwheat soup, any meat broth, is able to give a real charge of vivacity and energy for the whole day, because in addition to the useful properties of the buckwheat as it combines the life-giving power of beef broth.



Buckwheat soup recipes here will help you to diversify this dish - at different broth with the addition of various ingredients of this soup has a unique rich taste and appetizing aroma. The most common buckwheat soup with chicken broth - cook it is not difficult. Chicken cooked very quickly, decoction obtained is sufficient saturated, and when combined with buckwheat - tasty and fragrant. Beef broth will be more robust and useful, and lamb contain less cholesterol. Whatever meat broth you choose, buckwheat soup will always nourishing and nutritious. He satisfies hunger for a long time, it does not entail a feeling of heaviness or discomfort. Instead, it's an easy diet dish perfect for foodies of all ages is due to its excellent digestibility.

Buckwheat soup - it's a great choice for those who do not like complicated recipes, and wants to regale your loved ones really useful dish for any occasion. This soup is best to cook at one time, because standing in the refrigerator, buckwheat soup loses much of its beneficial properties. And cooked piping hot soup is always fragrant and tasty, so more like your family or your guests. To improve the taste of buckwheat soup can fry his lean vegetable or olive oil, and season with bay leaves and herbs.

How to cook hodgepodge, recipes for yogurt, kvass, water

 How to cook hodgepodge


One of the most popular dishes of Russian cuisine is a hash. In this article you will learn how you can better prepare a delicious cold soup, which are necessary ingredients, different detailed recipes with kefir, classic grandmother hash on kvass, water and mayonnaise.



Cold summer soup, whose name comes from the verb to crumble, gained popularity back in the XVIII. Maybe the recipe is an indispensable contribution, I dare say, in the culinary world. Probably everyone who has tried hodgepodge agree with this statement.

How best to prepare okroshka

Finely chopped vegetables, different kinds of meat, fish, seasoned with kvas or kefir - the main components of the soup.
To hash turned out tasty, it is necessary to take into account some of the nuances and tricks.

As for vegetables, there is need to use a neutral-tasting carrots, potatoes, beets, cucumbers, turnips. Herbs should add spice: green onions, celery, dill, parsley, tarragon.

It is important to properly prepare the filling. If you rub a small amount of mustard, horseradish and egg yolks in a cucumber pickle or kvass and fill the whole thing sour cream, you get an unbeatable culinary creation.

If you've never cooked hodgepodge, it should start with simple recipes. Here are a few options for preparing a delicious summer soup:



Okroshka on kefir

You will need:

• green onion
• greens (you can add anything you like)
• cucumber,
• yogurt,
• water, salt,
• Lemon,
• sausage (you can use several kinds of sausages)
• egg
• radish,
• potatoes.

Cut the onion in small slices, you need it a bit potoloch. Very finely chop the cucumber and radishes. Boiled potatoes and sausage cut into small cubes. All the mix, add the herbs and season with yogurt. It can be a little diluted with water (if it is very thick consistency). Squeeze lemon juice (can be replaced with vinegar), salt and place in the refrigerator for 20 minutes.



Classical grandmother hash on kvass

Very popular recipes grandmother hash. Based on the fact that in the village everything was at hand (in the garden greens, potatoes, their milk, eggs, meat), the number of ingredients and a hash that was appropriate.

For preparing:

• Herbs (to taste)
• cucumbers - 4 pcs.
• meat (sausage, you can take) -300g.
• potatoes - 5 pcs.
• horseradish (grated) - 1-2 hours. L.
• brew - about 500g.
• sour cream (to taste).
• boiled eggs - 4 pcs.

All the above ingredients are finely chopped, salt and pepper, season with kvass and send in the refrigerator for 15-20 minutes insist on. When you pour the hodgepodge of each plate to put a bit of sour cream.



Tasty hash on the water and mayonnaise

No worse than you can do on the water okroshka and mayonnaise, for example if there is kefir and kvas. To do this in advance skipyatit clean water and cool. This recipe is good because all the products that are needed, always there in every home.

It would take such ingredients:

• Herbs (to taste)
• cucumbers - 4 pcs.
• meat (sausage, you can take) -300g.
• Potatoes - 4 pcs.
• boiled eggs - 4 pcs.
• Radish
• water is about 1 liter
• salt
• fresh lemon
• Mayonnaise

Boil potatoes and eggs, all the ingredients that are described in the recipe, cut, folded into a saucepan, add the green onions and dill, cover with water, add the juice of a fresh lemon, salt and mayonnaise. Mix and put in the refrigerator, that's all, delicious hash ready!

Do not be afraid to experiment with the components in the preparation of summer soup. Very delicate flavor will add to the hodgepodge if boiled chopped beets. If refueling done on the basis of oxalic broth and yogurt, it will give a sharper taste of okroshka.

On hot summer days, cooked okroshka on kvass or kefir or water and mayonnaise, will become an indispensable dish. A breath of freshness and coolness in the midst of a sultry day. Easy, tasty and does not require much effort in cooking will delight you and your family.

How to cook a delicious soup, with garlic recipe

 How to cook a delicious soup

There are several options for cooking borscht. They differ in the composition of products and methods of preparation. But the main thing remains the presence of cabbage. In this recipe, fresh cabbage or sauerkraut with pepper and garlic, cook a delicious soup Cossacks.

Ingredients for 5 liters of water

• pork bones with flesh - 500 - 700 g,

• Cabbage - 200 g, sauerkraut - 100g

• Potatoes - 3-4 pcs,

• bow - 2 - 3 pieces,

• carrots - 2 pieces,

• pepper - 1 pc,

• Natural tomato - or 2 cups fresh tomatoes - 0, 5 kg,

• salt and spices - to taste,

• 30-50 g of salty bacon, greens.

• Garlic

Recipe for a delicious borscht

1. From the seed with the addition of carrots, onions, parsley root, bay leaf and black pepper peas cook rich broth (1, 5 - 2 hours).

2. While the soup is cooked for borsch, in a deep frying pan or saucepan, fry finely chopped onion, sweet pepper and grated carrots. Fill them with tomato and grated tomatoes and leave to stew until the liquid has evaporated. The longer zazharki extinguished, the better will be our delicious soup.

3. peeled potatoes cut middle-sized cubes.

4. Cabbage chop, sauerkraut - parboiled, went to excess salt.

5. Ready broth. Meat with the bone cut off and send in the broth. There also lower the potatoes and cook it until soft.

6. Then put the cabbage in the soup. Boil all a few minutes to become soft cabbage.

7. Lower zazharku. Try to salt.

8. Let the soup boil slowly and carefully you mash in a mortar finely chopped bacon with a clove of garlic and pinch of onion.

Put this mixture into the pot of soup, turn off the heat and leave to infuse for 15-20 minutes.

Here is just one recipe for a traditional Russian dishes, which is used for the first. If you cook a delicious soup with the soul and knowledge of the case, and the result will please the owner and households.

And how do you cook a delicious soup?

There is a brand borscht recipe at home?

To share with all readers, please write in the comments.





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