Pavlov in his answer of physiology and psychology described the nervous system: "Our system is self-regulating in the highest degree, correct, and even perfection.
The main thing is strong and constantly had the impression from the study of nervous activity by our method - is an extraordinary plasticity of its activity, its enormous possibilities: nothing remains fixed, unyielding, and can always be reached, the change for the better, as long as the relevant conditions have been carried out.
Great flexibility and dynamic processes in the cerebral cortex, the thin relations, established it in the preparation of irritation to the musculoskeletal system and internal organs, on the one hand, and of the environment - on the other hand, put the phylogenetically youngest of the nervous system in the spotlight at Assessment of the physiological effect of exercise.
In the application of active exercise the cerebral cortex because of its impact on the plasticity of functional changes, improving the response of functioning systems and coordinating their activities.
Cora keeps the cerebral hemispheres in its conduct of those physiological processes that occur in the human body in the implementation exercise.
It is appropriate to recall the instructions Sechenov that mental activity, as well as the usual involuntary reflex activity, eventually finds its expression in the form of muscle movements.
Almost 100 years ago, Sechenov suggested: "Muscle movements are of great importance for the development of the brain, and hence the state of development of the human body as a whole ...
No movement can neither knowledge of nature, let alone remake it at work or improvement of the person in the process of education. "
Sechenov suggested reflexes of the brain:
"All movements, bearing the name of the arbitrary in physiology, are strictly reflex."
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