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Oct
October came, and after the summer months and warm Indian summer will certainly want to extend the supply of energy and health, resulting in the summer, even for months. Healthy lifestyle, sport and physical activity, good nutrition and fortification - is the key to all healthy body.
But if you stick with more and recommendations of the lunar calendar with respect to health, we can avoid many mistakes, to choose the date and time of reception of certain procedures in October 2014.
Day calendar
Tips for healthier body
October 1
This day should keep the lungs. Avoid drafts. Successfully pass surgery and rehabilitation period of recovery, although it is not recommended to remove the teeth. In food preference is given to green vegetables: onions, cabbage, zucchini, cucumbers; greenery.
2 October
Protect the cardiovascular system, there are predictors of intercostal neuralgia. A large load on a mental condition, so do not overload the body with unnecessary stressful situations. In the evening, you need to take a bath with the addition of herbs: chamomile, nettle, calendula.
October 3, 2014
Good day for recovery of the lunar calendar. There is nothing superfluous in the diet, but you can not starve. Completely eliminate alcohol. Showing a small exercise pool.
October 4th
It is better not to start taking unfamiliar drugs and procedures will not bring benefits. Pay attention to the eyes and head. Excessive brain activity may badly affect the whole body. The nutritional diet.
the 5th of October
Auspicious day to cleanse the body. It should drink plenty of clean water. Pay attention to the airways, it is advisable to give up smoking. Watch out for drafts. Do not also abused physically demanding.
October 6th
It is safe to start new treatments or taking new medications - they will bring the most benefit. Pay attention to the musculoskeletal system, to avoid possible injuries and bruises. Power preferably separately. The most effective anti-aging treatments are.
October 7th
Pay attention to the eyes, do not overload too much work on the computer or reading, to control the eye pressure. Overwork is unacceptable, warns the lunar calendar. It is shown that any physical activity and outdoor exercise. Food: meat or fish with vegetables, drink more.
October 8, 2014 g
Pay attention to the work of the pancreas, to exclude smoked and very acute alcohol. Danger of injuries and bruises. On this day, overloaded psyche, so you should get plenty of rest and relax. Power - separate. At the end of the day is a relaxing bath.
October 9th
May exacerbate cardiovascular disease and hypertension. Do not rush to deal with an unfamiliar activity, and taking unfamiliar drug - good will. In the evening, a soothing hot tea.
10th of October
Exacerbated disease of the gastrointestinal tract, and skin diseases. It is better not to overload the body with food, drink more water. Easy to clean the body naturally will benefit the body. Exclude alcohol completely. The bath is not desirable to make better douche.
October 11
Weakened by the kidneys, therefore it is impossible to provoke acute and very salty, smoked food, alcohol. According to the lunar calendar this day is good variety of rejuvenating treatments, massages. Not only pleasant but also useful to go to the sauna, steam bath. It is not necessary to sleep for a long time - or get up in the broken state.
October 12 2014
There are likely to intensify the appendix and other intestinal diseases. Information day for people with mental conditions are exacerbated suicidal.
October 13
A strict diet or fasting will bring good results. Take care of the cervical spine. Showing exercise and sport. In the evening, a douche and a cup of herbal tea.
October 14
Pay attention to the liver, it should be a little relieve. To do this, drink more and eat less spicy and fatty foods, eliminate alcohol. Auspicious day in the lunar calendar for parting with addictions. Showing exercise, swimming, sports, good to apply cleansing and rejuvenating treatments.
October 15
On this day, special attention should be paid to the spine, pelvis and hips. Exclude lifting weights, heavy physical labor, and tedious exercise. In the food to give preference to products with a high proportion of fiber; herbs and bran.
October 16
Avoid injuries and bruises, special care taken when driving. Strongly brain works, so you can not use the computer for a long time, or engage in other tedious activities. Protect eyesight. In the evening, a relaxing bath and a warm drink.
October 17
The vulnerability of the genitourinary system, aggravated the disease associated with the urinary system. There may be cystitis, prostatitis. You can not catch a cold and be on the drafts. It strengthens the spine special physical exercises.
October 18, 2014
The body should rest as much as possible in the day, to get a light load and recharge. On this day, well-engaged in physical work, sports. Cooked medicinal teas and infusions will bring maximum benefit. A little more to be outdoors.
October 19
A beautiful day in the lunar calendar to cleanse the body. The positive effect will bring starvation or strict diet. Pay attention to the skin. No new creams and lotions should be avoided. Not worth the fuss and rage, better to do yoga or meditation, listen to your inner voice.
October 20
Do not overwork the body work. Pay attention to their psychological state.
October 21
Pay special attention to the nervous system. Use physical activity for health improvement. A little more to be in the fresh air and healthy food, alcohol excluded.
October 22, 2014 Mr.
On this day, vulnerable head: brain, eyes, teeth and larynx. Do not start taking unfamiliar drugs. Constantly monitor your blood pressure.
October 23
Pay attention to the musculoskeletal system, particularly in the legs. Exclude heavy load on the legs, long walk. In the evening, douche.
October 24
Maybe worsening kidney stones, intestinal blockage. Showing cleaning procedures. Eliminate alcohol and spicy food, drink more.
October 25
The good effect of the cleaning procedure, you can safely start a course of herbal medicine. Under the threat of the joints, prevents the lunar calendar. Avoid heavy loads, sudden movements, it is better to visit the pool. Power light, low-calorie.
October 26
The likelihood of serious diseases. Protect the body from unfamiliar foods, do not have an unfamiliar activity. Can teeth and inflamed throat.
October 27
Pay attention to the stomach and intestines. Do not eat everything! You can take a rejuvenating treatments.
October 28, 2014
On this day under attack the lungs and upper respiratory tract. Stay out of drafts and do not start hardening procedures. If possible, smoke less.
October 29
Surgical operations are successful and guaranteed a speedy recovery.
October 30
The vulnerability of the nervous system and brain. It should take fitoprotsedurami. Good results will cleanse the body.
October 31
Particular attention cardiovascular system. Overwork is unacceptable. It is necessary to constantly monitor blood pressure. The food is not spicy, mild. More drink.
Favorable days in October for health: 2-7, with 9-14, with 16-23, 25-30.
Adverse days - 1, 8, 15, 24, 31.
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