The choice of food for normal liver and gall bladder

After liver diet to constantly stimulate the normal functioning of the liver and gall bladder, follow these guidelines in choosing dishes.

BEET for the treatment of liver better than white sugar, and even better from the tops of white or red beet. It can be added to salads, borscht, soups.

The salad can add a few radishes, finely chopped or grated. Radishes better not to get involved, because the pancreas is difficult to accept the spring radishes. A radish has a particular "specialty" directly aimed at the treatment of liver and gall bladder.

Grated radish or its juice stimulates appetite, well empty the gall bladder and help remove excess fluid from the body. Softens kidney stones. Contraindications to the use of radish: diseases of the stomach and small intestine in the acute stage of the disease, pancreatic cancer, glomerulonephritis, recent myocardial.

If there are no contraindications, it is advisable to eat a radish with green peas and cucumber, which reduce the irritant effect of a radish. Salad to do with sour cream or vegetable oil. Radish does not like meat, eggs, alcohol.

A good choleretic effect have apples. 2-3 fresh apples eaten at once, thanks to the good balance of ascorbic acid, pectin and magnesium contribute to good flow of bile from the gallbladder and bile ducts of the liver.

In the spring, you can use the juice from the leaves of dandelions. The leaves are a good wash, mince, squeeze the juice and keep in a refrigerator. 2 tablespoons juice +1 tablespoon honey - daily dose. Take 1 teaspoon 20 minutes before eating. The leaves can be zaparivat in a thermos, add honey. The juice from the leaves of dandelion - the perfect spring beriberi treatment.

The juice of cabbage. 1 / 3-1 / 4 cup of juice before meals relieves hepatic edema. A brine sauerkraut, drunk 2-3 times a day for 1/3 cup, increases the secretion of bile by stimulating the pancreas.

In the presence of sand and stones in the gallbladder is good to use beet juice, carrot, cucumber 1/4 cup each, preferably on an empty stomach, or at the last meal.

Dry stalks of cucumbers. Brew 1 tablespoon to 1 cup boiling water. Boil for 15 minutes. Strain. Drink throughout the day.

The same effect has overripe cucumber "zheltyak". Cut it to brew and drink like tea 1 cup during the day in the form of heat.

With the onset of the season zucchini, squash, pumpkin, you must enter them in the diet as much as possible in larger quantities. Of them can make eggs, pancakes, casseroles, add them to soups and borscht. All these vegetables have excellent choleretic properties, so please add them all salads fresh.

Young beets - a feast for the liver and gallbladder. Help them, entertain them with their attention. No salad should not go without the small head beets. Big choleretic property has white beet, but if it does not grow in your area, use the red. It has the same properties choleretic, only need to take it in larger proportions.

While beet is gaining momentum, growing use of its tops. It hurts the soul when you see how young mistress pluck her and thrown into the grocery store, "Why unnecessary severity carry home?" If they only knew how useful this "unnecessary" tops for our body. Almost all the minerals collected in the correct and successful arrangement, vitamins. Is it possible to cook without foliage delicious soup, vegetable soup and stew?

Perfect control of the liver and gall bladder pepper regardless of color - red, yellow, green. Enough to eat pepper 1 during the day, and stagnation of bile in the gall bladder is not. Bulgarian pepper is very useful in diseases of the cardiovascular system, the spleen.

Everlasting Sand increases bile secretion, increases the tone of the gall bladder, and normalizes the secretory function of the stomach, pancreas, increases diuresis. The infusion is prepared from 1 teaspoon crushed flowers to 0, 5 liters of water. Insist 8:00. Do not boil! Strain and drink throughout the day regardless of the meal.

If the season ripening redcurrant you do not have time to nakushatsya it enough, we recommend nasushit its leaves. Store in a paper bag. Add 1/2 teaspoon of tea. You can brew yourself: 2 tablespoons leaves pour 1 cup boiling water, leave to cool. Strain and drink throughout the day regardless of the meal.

Widely known wild rose, rich in vitamin C. Rosehip - Excellent cholagogue, which is hard to find an analogue in the pharmaceutical industry. Well from January to April to drink the infusion of rose hips - 1-2 cups a day. This will help you get rid of the bile in the gall bladder and liver ducts. Also enrich your body with vitamin C.

Gentle diet for liver

Liver Diet

Provides chemical sparing liver, promotes bile secretion and moderately enhances the function of the intestine.

It is used in the absence of frequent diarrhea.

1st day

1 cup buckwheat (bust, you can fry), pour 3 cups boiling water, boiling water add 2 tablespoons of vegetable oil and a little finely chopped onion.

2nd day

Vinaigrette, preferably with boiled beans seasoned with vegetable oil. Well add 40-50 grams of seaweed and squid.

Salad of boiled beet: 500-600 g of beet, add the vegetable oil, 1-2 tablespoons of raisins, fresh apples, fresh carrots 100-150 g

Caviar from beets: boil 500 g beets, grate. Passerovannym Stir in vegetable oil with onions and fresh carrots, add dill, parsley, celery. Simmer in the oven, adding a little (50 g) of boiled water.

3rd day

Oatmeal (oatmeal). It is advisable to soak 1 cup of cereal in the evening. In the morning for 5 minutes to cook porridge, adding a 10-12 dried apple and 1 tablespoon raisins.

Fans of sharp, spicy foods can add up to 1 minute until cooked a little dill, parsley, celery.

4th day

500 g fat-free yogurt + 1-2 tablespoons of raisins + steamed 5-8 walnuts.

Another option: 500 g curd +100 g sour cream or 0, 5 liters of sour milk or yogurt. Cottage cheese can be prepared with 1 tablespoon of vegetable oil, dill, parsley, pepper, garlic.

Day 5

Bean soup, cooked to your recipe, but be sure to add a large amount of dill.

Bean puree. Boil 1-1, 5 cups of beans, add raw onions, finely his pre-cutting and the Gulf of boiling water for 2-3 minutes.

Who does not like beans, you can replace green peas.

2-3 times a day to make a scrambled egg.

6th day

Oatmeal 1 cup of rice, millet or wheat cereal every meal, until the semolina. On this day, you can drink 1 liter compote (uzvar) of dried fruit, cook it in advance (3 days prior to use).

7th day

Ragout of vegetables that are in the house, depending on the time of year.

A set of products most diverse: potatoes, zucchini, squash, eggplant, carrots, bell peppers, cauliflower, beets, fresh cabbage, sauerkraut, onions, green peas, fresh or canned, dill, parsley, celery, a little water and cook in the oven until tender.

Day 8

800 g potatoes. Very good wash, dry, lightly grease with vegetable oil and bake. There is a piece of skin and fat, weighing 5-7 g

Mashed potatoes with dill, parsley, celery + one fresh grated carrots.

Summer - young boiled potatoes, sprinkled with plenty of dill, parsley.

9th day

1 cup coffee grinder to grind buckwheat and make pancakes or fritters by adding sour milk, 1 egg, baking soda, quenched in vinegar. It is desirable in this day 1 hour after eating or drinking uzvar broth hips.

10th day

1 kg of apples. Fresh to eat 1/3 of the daily diet; the remaining 2/3 to bake or make of them mashed (stew with a little water).

You can make apple mousse: Peel and cut the apples, add 2-3 tablespoons semolina, 2 tablespoons of any jam or 1 dessert spoon of honey. Add the water and put on medium heat in the oven for 15 minutes.

11th day

Depending on the time of year can be: berries, fruit, zucchini, squash, pumpkin, sweet pepper.

Salads, vegetables, adding them lettuce, resorption and promoting stone removal, not only in the liver but also in kidney and bladder.

By the way, consumed with lettuce and spinach is not recommended.