Gentle diet for liver

Liver Diet

Provides chemical sparing liver, promotes bile secretion and moderately enhances the function of the intestine.

It is used in the absence of frequent diarrhea.

1st day

1 cup buckwheat (bust, you can fry), pour 3 cups boiling water, boiling water add 2 tablespoons of vegetable oil and a little finely chopped onion.

2nd day

Vinaigrette, preferably with boiled beans seasoned with vegetable oil. Well add 40-50 grams of seaweed and squid.

Salad of boiled beet: 500-600 g of beet, add the vegetable oil, 1-2 tablespoons of raisins, fresh apples, fresh carrots 100-150 g

Caviar from beets: boil 500 g beets, grate. Passerovannym Stir in vegetable oil with onions and fresh carrots, add dill, parsley, celery. Simmer in the oven, adding a little (50 g) of boiled water.

3rd day

Oatmeal (oatmeal). It is advisable to soak 1 cup of cereal in the evening. In the morning for 5 minutes to cook porridge, adding a 10-12 dried apple and 1 tablespoon raisins.

Fans of sharp, spicy foods can add up to 1 minute until cooked a little dill, parsley, celery.

4th day

500 g fat-free yogurt + 1-2 tablespoons of raisins + steamed 5-8 walnuts.

Another option: 500 g curd +100 g sour cream or 0, 5 liters of sour milk or yogurt. Cottage cheese can be prepared with 1 tablespoon of vegetable oil, dill, parsley, pepper, garlic.

Day 5

Bean soup, cooked to your recipe, but be sure to add a large amount of dill.

Bean puree. Boil 1-1, 5 cups of beans, add raw onions, finely his pre-cutting and the Gulf of boiling water for 2-3 minutes.

Who does not like beans, you can replace green peas.

2-3 times a day to make a scrambled egg.

6th day

Oatmeal 1 cup of rice, millet or wheat cereal every meal, until the semolina. On this day, you can drink 1 liter compote (uzvar) of dried fruit, cook it in advance (3 days prior to use).

7th day

Ragout of vegetables that are in the house, depending on the time of year.

A set of products most diverse: potatoes, zucchini, squash, eggplant, carrots, bell peppers, cauliflower, beets, fresh cabbage, sauerkraut, onions, green peas, fresh or canned, dill, parsley, celery, a little water and cook in the oven until tender.

Day 8

800 g potatoes. Very good wash, dry, lightly grease with vegetable oil and bake. There is a piece of skin and fat, weighing 5-7 g

Mashed potatoes with dill, parsley, celery + one fresh grated carrots.

Summer - young boiled potatoes, sprinkled with plenty of dill, parsley.

9th day

1 cup coffee grinder to grind buckwheat and make pancakes or fritters by adding sour milk, 1 egg, baking soda, quenched in vinegar. It is desirable in this day 1 hour after eating or drinking uzvar broth hips.

10th day

1 kg of apples. Fresh to eat 1/3 of the daily diet; the remaining 2/3 to bake or make of them mashed (stew with a little water).

You can make apple mousse: Peel and cut the apples, add 2-3 tablespoons semolina, 2 tablespoons of any jam or 1 dessert spoon of honey. Add the water and put on medium heat in the oven for 15 minutes.

11th day

Depending on the time of year can be: berries, fruit, zucchini, squash, pumpkin, sweet pepper.

Salads, vegetables, adding them lettuce, resorption and promoting stone removal, not only in the liver but also in kidney and bladder.

By the way, consumed with lettuce and spinach is not recommended.

Prevention and treatment of diseases of the gallbladder

Gallbladder disease

The gall bladder is a kind of store bile, the body needs to process an unexpected quantity and quality of food.

And since we rarely listen to the needs of our body and constantly "raping" his greasy, fried, heavy foods, then forced to work the emergency supply of bile into the frenetic, unusual for him, the rhythm. Because of these failures bile, which must flow freely - thickens.

Gallbladder mucosa ceases to resemble a thin suede and becomes like a parched, cracked earth pitted. Such a surface - fertile ground for the formation of sand and stones. In this case, the gallbladder is transformed from a depot backup of bile in the pouch, filled not with precious stones.

The power to change the configuration of the gall bladder sags, changing its normal position, putting pressure on the pancreas and causes prolonged unexplained pain in the stomach, intestines and even the spine. The resulting rocks, sand impede the normal renewal of bile, changing the mechanism of its action.

For the prevention and treatment of these processes use our recommendations.

Applying hot water bottle on the right side before going to bed 3 days a week.

2-3 times a week to sit quietly, tucked under her right foot in 10-15 minutes.

From an old recipe.

Every morning for 3 days to eat on an empty stomach 1 lemon peeled, milled in a meat grinder, add 1/2 teaspoon of baking soda. This recipe is used, even at high acidity and gastric ulcer.

Be collected in the ratio 2: 1: 1 - MINT, everlasting, daisy. Brew 1 tablespoon of the mixture at 0, 5 liters of boiling water. Simmer on very low heat for 30 minutes. Strain, drink 1/2 cup 4 times a day for 30 minutes before eating.

The course of treatment with olive oil will accelerate the fragmentation of stones in the gallbladder.

Every day before going to bed to drink 1 tablespoon oil and the juice immediately 0, 5 lemon. The course of treatment - 7-9 days. During treatment stick vegetable diet. Eliminate alcohol, smoking, coffee, eggs, foods that cause flatulence - bloating.

Over 3 days on an empty stomach to drink a mixture of: one egg yolk rub with 1 teaspoon of sugar, the same amount of lemon juice and brandy; gradually enter into the mix 1/2 cup of olive oil. Drink sips throughout the 30 minutes. Then lie on your right side on a heating pad, about 1 hour. Stones go smoothly with the feces.

With the advent of the first ground cucumbers, even when there is an old carrots and beets, cook a drink 1 tablespoon of beet juice, 2 tablespoons carrot juice, 2 tablespoons cucumber juice. Ideal to cook and drink this drink 20-30 minutes before each meal, but if this is not possible, then at least 2 times a day.

Please note that if the beet juice and cucumber retains its properties in one day when stored in the refrigerator, then carrot juice loses its therapeutic effect after 7 minutes after cooking. The treatment is carried out three times in three weeks, with an interval of one week.

After the first week break has kept pace with baby carrots. The course is repeated again for three weeks. And after a week's break - with the emergence of young beet - the last three weeks of treatment. By the way, cucumbers must be processed only in a purified form, and should refrain from the mask onto the face of the cucumber peelings.

If the pebbles and sand bred not only in the gall bladder, and kidney and bladder, it helps fine pomegranate juice. Take 2 tablespoons of juice for 20 minutes before meals 5-6 times a day. The treatment course - 10-14 days. You can take a break and repeat.

In autumn, the season of MELON 1 day per week you can devote to it. It is advisable to use the sort of "Farmer". Melons from Central Asia do not have a curative effect. During the day 6-8 times to eat 50-100 grams of melon. On this day you can not eat anything else.

Has the effect of crushing and removing stones leaves and berries cranberries. Recipe for cranberry water given in the section of gastric diseases, which deals with gastritis with low acidity.

In the presence of excesses and constrictions in the gallbladder can drink an infusion of arnica flowers: 10 grams of flowers pour 1 cup boiling water and infuse overnight, wrapped warmly. First time required to drink until 7 o'clock in the morning 1 tablespoon. Then during the day drink 5-6 times. Adults - 1 tablespoon, children - 1 teaspoon for 10-15 minutes before eating. Incredibly, this herb is useful for the cores.

Prepare the leaves, young twigs and berries of barberry. Use can be dry and fresh raw materials. Brewed as a tea: pour over boiling water kettle, fill it in 1 tablespoon of raw pour 2 cups boiling water. Let it brew for 5-8 minutes, strain and drink warm or at room temperature 20-30 minutes after meals 5-7 times a day.

The berries of barberry (10-15 pieces) in the evening pour 1/2 cup of boiling water and leave until morning. It is desirable to 7 in the morning to drink water and eat berries. It is an effective means to establish the work of the gallbladder.