How to be happy with water

When a Japanese scientist, a philosopher of water Masaru Emoto decided to freeze the water and see the ice crystals, they always get different, and sometimes not obtained. After experimenting with water from different cities and sources, he suggested that, perhaps, the form of images

when frozen water crystals is determined by the information embodied in the water. To test this idea, he poured water into two glass bottles. On one of them stuck a label with the words "Thank you", and the other - "You are a fool." The experiment was a success - on the "thank you" to the water reacted to form amazing crystals that resemble beautifully cut diamond. The second bottle of crystals did not appear.

Based on their findings Masaru Emoto has created a science of all things that have characteristic vibrations, or hado. This subtle energy can be both positive and negative, and easily transferred from one object to another. Thoughts "fool" is inherent in its own hado, which deforms and crystals. A beautiful "snowflakes" reflect the positive hado.

If we follow the advice of Masaru Emoto, the water can fulfill our desires and to make our lives safer and happier. Pour in a little glass bottle of water. Best of distilled, but any. Express its request for water bottle.

It would be best to address it with a prayer - prayer magically transforms water. But you can just talk to water. The desire to have to be in the affirmative in the present tense. "I want to be a famous journalist" is not appropriate. It must be so - "I am a well-known journalist, my fees start at $ 200." And visualize execution.

Of course, talk to the water for a few hours a day of modern man is not possible. Therefore we can write his address on a piece of paper and attach it to the water tank inside out.

In addition, from time to time should be treated to water verbally and periodically shake the container. This activates water and increases the strength of vibration. It is advisable to drink five glasses of water a day. And your wish will come true!

If the specific desires you have not, you can work on the water with the words "love and gratitude" and just talk to her. The words "love and gratitude" - really work wonders, from them to the most beautiful crystals. Masaru Emoto wrote them, of course, in Japanese. But it is interesting that the water react in a similar (but not identical!) Way and the words of other languages.

To your life filled with happiness, waking up in the morning, looking at the glass of water (put on the table in advance). Somewhere water for half a minute express its appreciation to the words: "I thank you and ask for a good day today." Then drink half of the water. Then think about what you need to do today.

Visualizing the successful completion of each task, tell the water: "Thank you, everything went well." And drink the remaining water. In the bathroom, it is desirable to attach pieces of paper with the words "thank you" and "love and gratitude" that will improve the hado chlorinated tap water.

Try to find time in the morning for a leisurely stroll. For you it is a luxury? But you just need to go to bed earlier and get up earlier. Leisurely spent the morning contribute to regular life.

In the morning, try to not only eat, but without haste and enjoy a cup of tea. Most open windows to allow entry to the premises fresh air. Stagnant water is always worse than running, the same is true of moisture in the air.

After work, you have a desire to have a drink with the staff? According to Emoto, in general, favorable hado of alcohol, if not abused, of course. But in any case do not gossip about his superiors, then you will create negative vibrations around you better talk about something abstract.

Before going to sleep, drink water, keeping the same morning ritual. Approximately three minutes given to water and expressed his gratitude for the excellent passing day. Let your day begins and ends with water. After all, you yourself - the water, and it is quite natural.

Ms. self-esteem, 12 ways to raise self-esteem

Self-esteem is important in all spheres of our life. If we underestimate their abilities, we hard to be successful in business, to build a partnership in marriage, raise children. What causes low self-esteem? Are there ways to raise it? This will be discussed in this article.

We know that our self-esteem is formed in childhood. But what if the parents do not support, does not inspire confidence, not allowed to make mistakes, love conditional?

American psychotherapists say, "Never too late to have a happy childhood, never too late to learn to believe in themselves and to value highly." Despite the past, negative experiences, each of us have the internal resources, the strength, the potential of which can lift us to the pinnacle of success.

It all depends on us .   If we very much want to change and we have the willingness to act, the result of efforts not slow to happen.

12 real ways to raise self-esteem:

1. Every morning, wake up, tell yourself some resource phrase. For example: "What a wonderful life I have," "Every day, my life is getting better and better," "I live with pleasure." Imagine that these phrases are your psychological breakfast. What do you nicer "eat" vitamins, fills you with strength, breakfast or toxic, poisonous state of mind.

2. "Dismiss" from his life for all people, without authorization, invade your life, tell you how you live and you will inspire a sense of guilt. Among these people can be parents, relatives. Protect your personal boundaries and build their lives in their scenario. Only you and nobody else can live your own life. If you find it difficult to cope go to training or consultation.

3. Allow yourself to live with pleasure. Allow yourself to joy. Review your inhibitions, maybe some of them are already out of date? ...

4. there are often alone with nature. We the people - children of nature. Trust her, she will heal your condition.

5. Seek support from the unseen forces. For some it is the Lord God Almighty, or Mind, the Absolute, the higher powers.

6. With gratitude and love about your body. Take it certainly at the same time, do not cease to improve. Take care of it, cherish and obey him.

7. Determine the vital task mission. And stubbornly follow it. How do you know her? Very simple. What for you is interesting and exciting. Inspire and encourage creativity and have your mission.

8. Keep a journal of success and regularly write to all your achievements. Even the most minor. Our mind tends to focus on the negative. Records of their achievements will help to look at life from the other side.

9. Follow the principle: "All the failures, problems, and the blows of fate - it is an invaluable experience and lessons learned."

10. Any problem always has two sides of the coin, focuses on the positive.

11. Believe in yourself, and keep hvalite.Somneniya and samoedstvo the biggest obstacles to success.

12. How would you like to live in 5, 10, 20 years. Imagine a picture of your future, write goals. Make a plan and follow it consistently. The best way to predict the future - is to create it. 98% of the people live by the rules, and 2% of their produce. Who would you like to classify themselves?

Dear readers, if you plan yourself some achievements, but for some reason do not do and do not reach them, and you are overcome by a feeling of guilt and anger to himself.

Forgive yourself for all their mistakes and failures. Do not blame yourself and do not reproach - these feelings lead to a dead end.

Forgive yourself, learning and start over again. Winner of Jonah is characterized by the fact that he believes in himself and evaluates himself high, even in the moment of crisis. Trust yourself and the process of life.

I wish you success and achievements.

Margarita Murakhovskaya

How to cope with irritation

Many of us have "blind eye" to some of his unpleasant or unacceptable features.

In ourselves we "did not recognize" the qualities, that can lower our self-esteem, ruin our "psychological credibility."

And at the same time we are willing, though unconsciously, portable (projecting) the quality of another person.

Then it is possible to despise, criticize, or to avoid contact with this man, while remaining the same.

Remember the person who makes you a feeling of irritation, which you often criticize or despise.

Draw in your mind the image of this man.

When you clearly see his mind's eye, I imagine that you become that person.

Imagine that you say you stand, walk, laugh, work, sit - in short, doing everything as well as he.

Stay in this state. Easy for you to play such a role?

Or maybe you like to be like him?

Whether there is in you something from this man?

If you're worried about boring, test yourself - whether you can not tolerate some of their deficiencies in the other.