One of the ingredients, "winter" salad at your desk can be beans. Beans has a wide margin of such necessary human proteins. Especially when, for example, adheres to the post or just does not eat meat.
If you are going to work with the beans in the kitchen, remember to start one: to beans are well cooked, it must first of several hours or leave overnight in cold water.
Beans has many medicinal properties: doctors say that it is a diuretic, has even dietary properties.
And at your discretion - some recipes for salads with beans.
Salad with beans and crackers
This salad - a nourishing and satisfying. A gentle crunching crackers under the ensemble of the other ingredients will give you a wonderful bouquet of extraordinary taste.
To prepare take 2 cans of canned red beans (or about as much on the number - the raw dry beans, cooked prematurely); 200 grams of your favorite hard cheese; 200 grams of the Korean carrots, mayonnaise, salt, pepper, herbs - to taste.
Three cheese on a grater, mix with the rest. When it was on the verge of guests - add croutons, knead and serve.
Salad "Hunting" - with beans and sausage hunting
The battle is heavier artillery: in this we add a salad hunting sausages and steamed vegetables.
So, take 3 pieces of boiled beans, 2 pieces of sausage, 1 piece - already pritushennye with onion and carrot, 1 part - pickled cucumber. For the filling using conventional mayonnaise, but who like to - you can mix it with the sauce "Paprika."
Sausages cut is not very thick plates, mugs, cucumber - small-small pieces. All the mix, and enjoy!
Bean salad with liver
Verified: beans and blends with offal. So, now we'll prepare bean salad with chicken liver. The fact that at the expense of consistency beans and liver can be found a lot in common, so they are perfectly combined.
Dark red kidney beans - 200 grams,
Chicken liver - 200 grams,
Carrots - 2-3 pcs.
bow - 2 pcs.
Salt and red pepper, mayonnaise - to taste.
Liver boil (remember that it does not take much!), Cut around each cookie in half, onion cut into half rings, carrots and rub. Onions and carrots and then roasted, and when cool, add to the salad.
Salad "Mushroom basket"
Mushrooms for the recipe is better to take home, forest, personally collected. Mushrooms and butterfish are the best option, if available.
So, take a half-liter jar of marinated mushrooms,
300 grams of ham,
100 - 150 g of hard cheese - for example, the Dutch,
3 boiled potatoes medium size,
2 boiled chicken eggs (can be replaced by 5-6 quail)
Peryshkov few green onions,
mayonnaise, salt and pepper - to taste.
Take the platter - plate, and spread layers Products: little mushrooms (half), mayonnaise, chopped green onions (some leave for decoration), mayonnaise, potato (grated on a coarse grater) slightly prisolit and pepper, spread with mayonnaise.
The next layer - cheese and grated on a coarse grater, smear mayonnaise following - eggs, grated.
Mayonnaise, and - decorate: Put the mushrooms in the center, around - green onion.
Bon Appetit!
Delicious salad with shrimp, recipes
Shrimp remain vivid memories for your guests - unless, of course, they are delicious to cook.
The main thing - to choose the shrimp and cook them properly. For the salad, cocktail suit small shrimp, which are now fully in any self-respecting supermarket.
Let us first consider the choice of shrimp. It is necessary to remember some simple rules: if the shrimp - with black spots on the body and legs, they are tasteless and stale, if dark, as if with a touch - too.
White spots and streaks mean that shrimp or stored frozen for a long time or have repeatedly frozen and thawed, and when cooking or frying can simply turn into mush. If you can see that the shell is thick, hard, dry - shrimp already old.
Delicious, fresh, not peremorozhennaya shrimp will enjoy the colors, without spots. So the recipes:
Shrimp salad with vegetables
The taste of this salad - fresh and fragrant, juicy and delicious. It combines bright and pleasant colors, which makes it especially attractive.
Half a kilogram of shrimp -
3 medium cucumbers,
3-4 fresh medium tomatoes,
A bunch of green onions
Preferably thin feathers
Salt, pepper, vinegar,
olive or sunflower little - to taste.
Cooked shrimp thoroughly cleaned. Cucumbers cut into slices, half-circles, as tomatoes (when tomatoes have got quite large - cut each into four pieces platelets). Onions chop, season salad to taste.
There is another version of the filing of this salad, so to speak, of his marvelous transformation. The center dish - flat and large size - Put the peeled shrimp and shrimp spread around the rest - mixed in a salad.
Salad "Exotic" - shrimp with fruit
Shrimp Boil, peel.
At 300 grams of shrimp:
2 bananas,
2 small apples (preferably soft and peel)
2 peach and
1 orange or grapefruit - to taste.
All the fruit peel, seed, and cut into small cubes. Clean even peach - so the salad will be particularly soft. Gentle and just a thief in the mouth. All Stir, add spices to taste.
Salad can never fill, as the fruit be allowed some juice or juice diluted with a little orange or grapefruit with apple cider vinegar.
Another option - to fill low-fat yogurt and unsweetened.
Option supply of lettuce - leave the peel from an orange or grapefruit halves in one piece, and serve them in a salad - very beautiful and exotic.
Salad with shrimp, garlic and cheese
This salad, despite the mix of products - is not "not a fan". Garlic gives it a special flavor, tomato - juiciness.
Boiled shrimp - 300 grams.
Garlic - 2-3 cloves,
Fresh tomatoes - 2 pcs.
Cheese - 100-150 gr
. You can use any of your favorite, but if you prefer cheese - all just right, it is sufficient 70 grams.
Mayonnaise.
Make the sauce to start: garlic crush, add the mayonnaise.
Share on layers of the dish: shrimp, sauce, tomato sauce, cheese (grate).
Delicious salad with chicken recipes for the holiday table
In preparation for the holiday, every woman tries to entertain his guests what - something interesting, unusual. Salads that use chicken, considered suitable for the holiday table.
Typically, women use their cooking brisket, which can not only cook, but also to cook on the grill or bake in foil, adding to salads and other foods.
Here are some recipes for your holiday table.
Salad with chicken and green beans
Foods that need to prepare:
400 gr. frozen beans,
300 gr. mushrooms,
bulbs 2 pcs.,
Smoked chicken breast 1 pcs.
2 boiled eggs,
cheese
mayonnaise.
Beans boil in salted water for 5 minutes. Mushrooms and onions and fry chop. Chicken breasts cut into thin stripes. Three cheese on a grater. Putting all prepared foods, add the chopped eggs, mayonnaise and mix. It turns out very tasty salad.
Salad "Holiday" with chicken and pineapple
Foods that need to prepare:
1 can of pineapple, sliced in brine,
2 chicken breasts,
400 gr. mushrooms,
100 gr. hard cheese varieties,
1 onion, mayonnaise, vegetable oil, salt.
This salad is prepared on a dish in layers.
1 layer - Put the pineapple;
2 layer - put the chicken, cut into pieces;
3 layer - mushrooms, pre-fried with chopped onion.
Each layer sprinkle a little salt. All coat with mayonnaise, sprinkle with grated cheese. Before exhibiting on the table, put a dish with a salad to cool for 1, 5 hours.
Salad with chicken and eggplant
Products that will be needed:
300 gr. Eggplant
1 chicken breast
onion 150 grams.
1 can of pea green,
2 boiled eggs,
Apples 100 grams.
100 gr. mayonnaise
20 c. mustard, ready to eat,
2 cloves garlic,
sour cream 100 grams.
vegetable oil 20 grams.
juice of one lemon, sugar, salt.
Recipe
Eggplant peeled, cut into slices and gently simmer in a pan lowered into the hot oil. Chicken breast, grilled, then cut into stripes. Onions cut into cubes, drop into stewed eggplant and immediately take out.
All cool, mix with green peas, finely chopped apples and boiled eggs, salt, season with lemon juice and sugar to taste. Spread in a bowl and pour the sauce, which is prepared from mayonnaise, sour cream, mustard and garlic. Ready to decorate salad tomatoes recommended.
Salad "a la Capital" with chicken and prawns
Foods that need to prepare:
600 gr. Chicken,
600 gr. boiled potatoes,
400 gr. pickled cucumbers,
100 gr. shrimp
10 boiled eggs,
soy sauce, mayonnaise,
100 gr. olives,
100 gr. a mixture of corn, cauliflower, asparagus, beans.
Boiled chicken breast, potatoes, pickles, eggs, cut into thin stripes. Add the shrimp, olives cut into rings. All put together, dressed with mayonnaise, soy sauce to taste.
After stirring laid in a salad bowl slide. For registration, you can use a mixture of corn, cauliflower, asparagus, beans.
