Running, original salads with chicken recipes

Chicken goes well not only with vegetables, and fruit. Summer salad with chicken perfectly absorbed, does not leave a feeling of heaviness and well affect the figure. I would like to share with you some, unusual and original in combination with chicken salad recipe.

1. Recipe Chicken salad with avocado and mango

To make this salad you need:

- Avocado - 1 piece

- Mango - half

- Chicken breast - 1 piece

- Tomato - a small one

- Cucumber - 1 piece

- Sweet red pepper - 1 small

- Herbs (dill, parsley and green onions) - a small beam

- Lettuce - 6 pieces

- Salt and spices for chicken to your taste

- Olive oil and the juice of half a lemon - Refills

For a start-sodium chicken breast with spices and salt and leave for 5 minutes. Then on a hot skillet with olive oil fry the breast on both sides until golden brown. At that time, my vegetables and herbs. Lettuce hands tear in half and spread on a dish.

Vegetables (cucumber and pepper), cut into large cubes. Tomatoes into thick slices is not. Avocados and mangoes peeled and cut into large cubes. All the ingredients in a chaotic manner lay on top of lettuce.

Sprinkle with finely chopped greens. Warm chicken across the grain regime is not thick plates and spread on a salad. Make a dressing of lemon juice and olive oil. Pour summer salad.

Recipe 2. Chicken salad with strawberries

To make this salad you need:

- Strawberry - 150 grams

- Chicken fillet - 250g

- Almonds - 100g

- Feta cheese - 100 grams

- Lettuce - one beam

- Red Crimean onion - 1 small

- Sesame seeds - 50 grams

- Olive oil - 50 ml.

- Wine vinegar - 50 ml.

- Soy sauce - 75ml.

- Juice of half a lemon

- Ground black pepper, sugar, salt according to your taste

First we need to cut the chicken into small cubes and fill it with soy sauce. We leave to marinate for 15 minutes. At the expiration of the time on a well heated pan with olive oil spread and fry marinated fillets. After roasting, spread on paper towels to remove excess fat.

On a dry frying pan fry in turn almonds and sesame seeds. Strawberries cut slices. Feta cheese cut into cubes. Crimean onion shinkuem half rings and dressed with olive oil. Lettuce washed, dried on a paper towel and tear into small pieces.

All prepared ingredients are mixed in a salad bowl. Prepare the filling. To do this in a separate tank mix lemon juice, vinegar, salt, pepper and sugar and stir until dissolved. The resulting sauce pour the original salad and mix.

Recipe 3. Warm salad with chicken and vegetables

To make this salad you need:

- Chicken fillet - 1 piece

- Sweet red pepper - 1 piece

- Tomatoes - 2 small

- Lettuce - 5 pieces

- Sesame seeds - 50 grams

- Salt and freshly ground pepper to your taste

- Balsamic vinegar - a few drops

- Soy sauce - 50 ml.

- Sesame oil - 75 ml.

First, prepare the food. For this swill and clean pepper. We shall cut his little straws. Lettuce wash out under running water and dry on paper towel. Narva into small pieces. Tomatoes we shall cut ringlets.

Zamarinuem chicken, cut in small oblong pieces in soy sauce for 15 minutes. Then fry in sesame oil in a well-heated frying pan until golden brown. Add the meat from sweet pepper and lightly raced.

On the dish lay out lettuce. Top with tomato slices. Put the tomatoes on warm meat with pepper. Salt, pepper, sprinkle with toasted sesame seeds and our summer salad sprinkled with balsamic vinegar and sesame oil.

Summer salad with shrimp recipes

Summer - a time of fresh fruit and vegetables, light and healthy meal. Summer salad with shrimp is very light and bright, and can be very useful right for this time of year. We recommend to try some amazing recipes for the taste of summer salad with shrimp.

Recipe 1. Salad with shrimp and cheese and tomatoes

To prepare the necessary:

- Shrimp - half a kilo

- Tomatoes - 3 pieces

- Ceps - half a kilo

- Carrots - 2 pieces

- Hard cheese - 300 grams

- Olives - small jar

- Bacon - 200 grams

- Parsley, dill and onion - one beam

- Mayonnaise - Refills

- Garlic - 5 cloves

- Olive oil - tablespoon

First we need to clean and boil the shrimp. The bacon should be cut into strips. Tomatoes must be cut into large cubes. In olive oil fried porcini mushrooms (cut plate) with grated carrots.

Cheese cut into large cubes. Finely chop the greens. Mayonnaise mixed with crushed garlic with the help of chesnokodavki and leave for fifteen minutes.

All the ingredients are mixed in a salad bowl and season with garlic mayonnaise. Stir well and garnish with shrimps.

Recipe 2. Summer salad with shrimp

To prepare the necessary:

- Cucumber - 1 piece

- Tomatoes - 2 pieces

- Shrimp - 200 grams

- Dill - a few sprigs

- Salt and pepper to your taste

- Spices for salads to taste

-olivkovoe oil for refueling

First, clean the shrimp and boil them in salted water with dill for 5 minutes after boiling the water.

Cucumbers and tomatoes cut into cubes and the same mix with shrimp. The resulting salad you need salt and pepper, add some spice to the salad and drizzle with olive oil. Stir.

Recipe 3. Salad with shrimps, eggs and cucumbers  

For the salad will need:

- Shrimp - 400 grams

- Cucumbers - 2 pieces

- Potatoes - 5 small

- Carrots - 2 pieces

- Fresh shelled peas - half cup

- Chicken egg - 2 pieces

- 15% fat sour cream - 250 grams

- Dill - a small bunch

- Salt and pepper to your taste

To start a decoction of eggs, potatoes and carrots. We give a cool down and clean up. Shrimp boil in salted water with a few sprigs of dill, cleanse and we shall cut into small pieces.

We shall cut cucumbers, carrots and potatoes in small thin slices. Eggs we shall cut into half rings. Mix the chopped ingredients with young peas and stir.

To prepare the filling must be mixed with sour cream chopped dill. Season with salt and pepper. Mix dressing with the remaining ingredients and decorate a summer salad on top of whole shrimp.

Recipe 4. Light salad with shrimp and raspberries

To prepare the necessary:

- Royal shrimp - 300 grams

- Red sweet onion - 1 clove

- Mango - 1 piece

- Walnut - quarter cup

- Salad mix - 300 g

- Raspberries - 1 cup

- Olive oil and raspberry vinegar to fill in the proportion of 1 to 1

Shrimp need to boil in salted water with dill, bay leaf and peppercorns for 5 minutes after boiling the water.

After which they must be cooled and cleaned. Red onion cut into half rings sweet. Mango peel and cut into cubes.

Shelled walnuts need to fry until light scent on dry pan. All the ingredients are mixed in a salad bowl and dressed with summer salad, premixed with olive oil and raspberry vinegar.

Recipe 5. Salad with shrimp, young zucchini and cherry tomatoes

For the salad you need:

- Young zucchini - 250 grams

- Prawns - half a kilo

- olive oil

- Chili pepper flakes to your taste

- Juice of half a lemon

- Cherry tomatoes - 250 grams

- balsamic vinegar

Squash should be cleaned and cut into thin stripes. Pour balsamic marinated and give 15 minutes. At this time in the pan, the laid parchment, it is necessary to lay peeled shrimp.

Drizzle it with olive oil and sprinkle with chili pepper flakes. Bake in preheated oven for 10 minutes. Cherry tomatoes cut in half.

Mix the shrimp with cherry tomatoes and pickled zucchini and season summer salad with lemon juice.