Love - the best medicine

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Happy relationships strengthen the immune system - is better than sports. Whoever has a harmonious relationship with your partner and who is regularly engaged in sex hormones helps to work better and strengthen your immune system.

This conclusion two American specialists in the field of hormonal medicine, Janice Kikolt-Glejser and Ronald Glejser - couple of researchers from Ohio State University in Columbus.

As a result of many years of research, they have found that the quality of married life affects on health of partners. "If the relationship is happy, it is positively reflected in the health status of partners" - says their conclusion.

The thesis is based on scientific studies lasting levels of stress hormones and the wound healing process, which was attended by 90 couples. It was found that both men and women affect the quality of relationships at the level of stress hormones in the blood, as well as on the strength of the reaction of the immune system.

A pair of researchers observed, for example, that strong quarrel between spouses considerably weakens the immune system. As a consequence of the deteriorating effects of vaccination and increased healing time of wounds.

The researchers found that divorced couples partners fairly high levels of stress hormones such as adrenaline, cortisol and corticotropin - not as in couples who live in a harmonious relationship, or at least seek to do so.

"Already one only the fact that spouses speak about intention to change something - be this desire to conduct more organized life or together to start losing weight - a generally positive effect on health," - says Glejser.

An active sex life also prevents colds. It was established by psychologists Charles and Frances Charnetsk Brenna Wilkins from the University of Pennsylvania. According to their study, people who have sex once or twice a week, the level of immunoglobulin in the blood above.

According to another study conducted by the British University in Bristol, sexual activity also is good preventive maintenance of a heart attack. In addition, the men sexual activity positively affects work memory and reduces the risk of stroke.

Sexual activity can also be defined as a form of exercise. For half an hour of love games burned an average of 350 calories, which corresponds to a 40-minute jog. Since during intercourse work the abdominal muscles and, it can be compared to the effect of 15 minutes of training in the fitness studio.

"Sex - the most pleasant way to burn calories," - said once Jack Nicholson ("Flew Over the Cuckoo"). Extremely positive effect is released during sexual intercourse cocktail of hormones, which are much more diverse release of hormones that occurs during exercise.

If during exercise allocated mainly adrenaline, and in extreme situations, such as during marathon running in the blood start to circulate also produced by the body opium funds during the sexual act, in addition, also produces the hormone oxytocin, anti-stress hormone prolactin , neurotransmitters dopamine and serotonin hormone happiness.

This particular combination of, among other things, acts as excellent pain reliever, as produced by the body opium substances can significantly alleviate headaches and joint pain. A dopamine, moreover, eliminates any stress about two hours.

Love also makes beautiful. This contributes to increased excretion of estrogen, which improves the ability of cells to regenerate and promotes the formation of collagen. Thanks to his skin for longer stays smooth, supple and wrinkle-free.

Research conducted by the American Institute of Health showed that in women who have at least once a week, have sex, the level of estrogen in the blood is much higher than that of those who practice abstinence.

"Kissing is also good for your health," - says Klaus Hartmann, CEO of Heidelberg Biomedparc. At a kiss from one partner to another passed about 40,000 bacteria, which positively affects the immune defense. But it's not only that.

"The intensive kiss participate not only language and lips, but still about 34 different facial muscles", - brings Hartmann a positive outcome. Skin looks smoother and younger. It is also a pleasant way to prevent the appearance of facial wrinkles.

Rolf Frobeze

Why dizzy?

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Tell me, doctor ...

Why dizzy?

Recently, I was often dizzy spells that last for several minutes. The feeling that things "dance" around me.

Also I notice that the hearing became worse. With what it can be connected? For the rest, I am healthy, the pressure is normal ... Olga. 38 years. Moscow.

Anna Gorenkova, a neurologist, a. M. N .:

- Vertigo are of two types: true and false. True caused by disorders of the vestibular apparatus, or the circulation. False associated with autonomic problems, mental and eating disorders of the brain with oxygen and glucose.

In your case, in my opinion, we are talking about true vertigo may have about Meniere's disease. Otherwise, the disease is called dropsy of the inner ear. It develops mainly in women after 30 years. These sudden severe attacks of vertigo with the "loss" of hearing, nausea go away in a few minutes.

For the diagnosis you need to go through the study of the inner ear and vestibular apparatus - audimetriyu (elektrokohlearografiyu). In the treatment of reflexology is very good.

First Aid hapless lovers

I slept at the spa with a girl, and I have a suspicion that she might be ill. Sex was just one time, but without a condom. How big is the probability of catching a venereal sore and what do I do now? Oleg. Moscow.

Mikhail Vasiliev, venereal diseases, Professor:

- You would have done very well, if the first two or three hours after unprotected sex would use antiseptic solutions - miramistina or chlorhexidine.

We have all heard that venbolezni treated with antibiotics and antibacterial drugs, but what exactly may be required in your case - it's just a specialist. Self will only lead to the fact that the picture of the disease would be oiled. And you problems, and the doctor more work.

And another thing: folk remedies (herbs, broths, and so on. D.) Venereal diseases are not treated at all. If you have had a holiday "suspicious" sexual contact, I advise you not to wait for the arrival of a visit to the doctor.

Before writing down the medication, the doctor will prescribe the study: If you suspect syphilis and viral STDs (HIV, hepatitis B), the first thing you need to do a detailed analysis of the blood.

For the detection of the pathogen venbolezney need:

1. Smear (bacterioscopy).

2. Sowing (bacteriological examination).

3. In complicated cases - PCR (polymerase chain reaction). However, the use of PCR for the actual allocation of chlamydia and trichomoniasis, gonorrhea, syphilis, especially the analysis of any useful information does not.

"Problem" better to remove a mole

I'm under the breast has a very cute birthmark - a man happy. But when I put on a bra, it is exactly under the bone. I can not say that I was hurt, but there is some discomfort. What to do? And what do bras for breast helpful? Ina S. Vladimir region.

Olga perovskite, a gynecologist:

- If birthmarks fall into the pit or the bra strap, this leads to a chronic injury. There is a risk of complications, and tissue degeneration of moles. Therefore, I still would advise you to remove the birthmark, after consultation with the oncologist.

In this case, without waiting for complications, they have to be clean. Bra should not be a rigid frame size or slightly smaller with straps tightened, he does not have any press or rub.

The most comfortable fabric - cotton. It is better to buy one expensive bra instead of five well-known company cheap. And try not to be "bust" for more than 12 hours a day, and certainly not in any case it does not sleep.

Phlebeurysm

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Varicose veins: how to cure a "star disease"

This disease many believe the lot of old grandmothers, but, in fact, have to meet with him every fifth woman and some men, and long before retirement. We are talking about varicose veins.

Problems with veins - the human cost of bipedalism. Two not very large surfaces (35, maximum size 45) has to withstand the weight with each generation more overweight bodies.

Moreover, the blood, which descends through the arteries and capillaries of the most down to the fingertips, has yet to get back and forth. Here, it's the rub comes. Sometimes drain is broken, and "crossovers" thinner, swell and all this "beauty" in the form of stars, nodes and protruding veins become visible to the naked eye.

Why it occurs varicose veins?

The causes of varicose veins are many .   First of all, it's heredity. If your relatives in the female line had similar problems, it is likely that you will not pass this cup.

To avoid such "joy", after 20 years should be checked regularly by a specialist for the state of blood circulation in the limbs.

Another cause of varicose veins, little depends on us - a pregnancy. In 30% of women in this period there are signs of venous veins, and all because the veins are experiencing additional stress - increasing weight and hormonal changes.

There are factors which depend on lifestyle.

The appearance of varicose veins contribute to obesity and oral contraceptives.

Also at risk are:

• those who wear high heels;

• athletes whose occupations are associated with a heavy load on the legs (tennis, weightlifting, bodybuilding);

• barbers, salesmen, teachers, waiters and other professionals who spend much time standing;

• those who, though working sitting, but loves this time to throw his legs;

• lovers of coffee and alcohol because these products dehydrate the body and thus thicken the blood, complicating her way back to the heart.

How to recognize varicose veins?

If by the end of the day you feel heaviness in the legs, and favorite shoes were too tight due to lung edema, then it's time to go to the doctor. Periodically occurring seizures, pain in the calves should also be alerted. Notable changes in the veins of the eye usually starts small - with the appearance of spider veins.

In the future, there are irreversible processes in large veins, they come to the surface, their walls become thinner in some places and they look gnarled.

Treat, can not be pardoned!

It disprove the conventional wisdom that the veins - a problem purely cosmetic. In fact, the patient's condition deteriorates (If you have spider veins, do not expect that their business and limited), but ignoring the problem is fraught with very unpleasant complications.

These include trophic ulcer, thrombosis, and even death - in the event that a clot will come off and fall through the blood vessels in the lungs.

Slow and steady wins longer lechish

The earlier revealed varicose veins, the less long and difficult way to get rid of the problems will choose the doctor. For the diagnosis is usually made a special ultrasound, during which the doctor finds out what condition your veins are located, and assigns the appropriate treatment.

In the initial stages of the disease well help drugs that strengthen the walls of blood vessels, as well as elastic wraps. For the latter use a bandage, the old-fashioned, or special clothes, who personally selected by your size, and must be purchased with a prescription.

Varices not running for 5-6 sessions heals sclerotherapy - a special procedure in which a vein in the patient is injected through a syringe medication. Even faster, in 3-4 sessions of laser therapy can get rid of the Stars.

However, if the process has gone too far to return the former beauty of the feet is only capable of operation. Usually it is to remove some way or other problem areas veins. Do not worry, your feet will not be ugly scars.

This procedure is widely used special technology that allows not only to avoid traces, but walk independently within 4-6 hours after surgery.





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