Delicately: 9 ways to treat hyperhidrosis. Hyperhidrosis

Second, prepare for significant capital expenditures.

Third, among physicians there is no consensus on the priority method of treatment. The superiority of the various methods constantly challenged. To date it has not yet accumulated enough information about the results of the treatment.

And the conclusions of the preference of one or another method has to do mainly on the basis of literary reviews, private studies and monographs. Apparently, the search for the optimal method of treatment - in the future. Thus, a person suffering from hyperhidrosis is an extremely difficult position and forced to take an active part in choosing the method of treatment.

Let's try to sort through basic medical techniques and recommendations, weigh their effectiveness, safety, and cost kosmetichnost.

1. Diet

It is necessary to exclude from the diet of foods containing caffeine and theobromine - substances that stimulate sweating. Such products include: tea, coffee, cocoa, chocolate, cola, etc.

2. Compliance with hygiene rules

It is desirable to take a shower twice a day. Wear comfortable clothes, do not hold down movements of natural or artificial (viscose) fibers, leather shoes size. Do not buy synthetic clothes!

3. Daily use alyumohloridov

Such as "Drisol", "Odoban", "Maxim" instead of the usual deodorant antiperspirant. The use of these drugs significantly reduces sweating. But, unfortunately, in some cases there is irritation to the skin, and the treatment has to be stopped. Antiperspirant cost an average of 1,000 rubles.

4. Different types of electrophoresis

Including device "Drionik." Sessions are held once a week, the effect is usually very good, it comes after 8-9 sessions. There are burns, skin irritation, redness and itching. It is necessary to constantly repeat courses of treatment. The cost of the device for electrophoresis - about 8000 rubles.

5. Medication

Atropine, propranolol, Klonopin, Prozac and others. Treatment effective doses of drugs is often accompanied by dry mouth, drowsiness, blurred vision, development of glaucoma, constipation, nausea, vomiting, tachycardia, and others.

6. Use of the injection of botulinum toxin A

It gives the most good and stable results with axillary hyperhidrosis. But requires repeated injections of drugs every 6-8 months. One course of treatment will cost you an average of 40,000 rubles.

7. Various types of sympathectomy

Operations are at the intersection of (irreversible sympathectomy) or cross-clamping clip (reversible sympathectomy) nerves innervating the sweat glands. A particularly preferred method when combined with axillary hyperhidrosis palms.

Improvements were observed in 40-80% of patients. The effect lasts for several years. Side effects: compensatory sweating, sweating during a meal, the omission of the century, arrhythmias and others. The cost of operations 40,000 rubles.

8. Various curettage axilla

This scraping the skin from the inside through a small incision. Showed curettage in isolated axillary hyperhidrosis. The majority of patients going on termination or significant reduction in sweating.

Eventually (after 6 months) sweating can recover. Complications: scarring of skin necrosis (death) of the skin armpit, insufficient scraping. On average, the manipulation is 14,000 rubles.

9. Remove the skin flap in the area of ​​hyperhidrosis

Used in underarm sweating. It gives a perfect result with extensive excision of the skin. But often leads to a gross violation of the cicatricial process and the mobility of the upper extremities.

Conclusion

According to statistics, hyperhidrosis suffers 1% of the world population, according to the international nomenclature code assigned to this disease 780.8. At the same time, only in Sweden and the United Kingdom for the treatment of hyperhidrosis costs covered by health insurance.

In most countries of the hyperhidrosis is not isolated to a separate pathology. Although it has been actively conducted to develop new methods of diagnosis and treatment of excessive sweating. Medicine does not stand still, and perhaps to find the optimal method of treatment will soon be crowned with success!

Natalia Dolgopolov physician

Fitness Intimate Secrets

After all the development of intimate muscles increases the sensitivity of the vagina due to increased blood supply to the corresponding nerve endings. In addition, a trained vagina increases the intensity of contact with a member that can not affect the perceptions of partners.

Good muscle development provides not slip during coitus, focus or impact in some places, and compression-moving apart - which has a strong pressure on the vaginal erogenous zones and nerve endings. The better-developed muscles, the better, brighter experienced an orgasm, the faster it occurs.

Well, of course, strong vagina and the woman's ability to not only cover the penis, but run on it a wave, suck and push it (what can the trained muscles of the vagina) can bring a man to an incredible ecstasy.

Opinions girls somehow train your love muscles, in this issue fully coincide with the views of the author vumbildinga: "I started training a couple of months ago - sex is better and my boyfriend happy."

"I did not know that there are special exercises. I am 15 years she unconsciously come to this. I train often - not at home - on the way to work, for example. "

"I tried to play in the evening in the muscles. My surprised, asked: "What are you doing? "And then there was all so tenderly ..."

Engage the muscles Muranivsky offered by special simulators, consisting of vaginal chamber connected with a pear-blower and pressure gauge. The chamber is divided into several sections, respectively, which can control the results of training the muscles of different departments.

Buy these simulators (like kegelevskie) can be on the Internet (it is better to do it on the original site, in order not to run into poor quality pirated products). You can train your muscles and old way - with the help of vaginal balls - normal or off-center of gravity or eggs from various materials.

For example, in China it is a simulator in the form of eggs was considered the most effective and modern Chinese physicians, as well as the ancient physicians are advised to use the eggs made of volcanic stone - obsidian and vaginal balls, made of heavy metal and hard and dense woods. These tools are sold in any sex shop - conventional or virtual.

Exercises with balls

Before you begin to exercise, learn how to reduce the vaginal muscles, while not squeezing your buttocks and abdominal muscles. When it will work out, start training. The exercises are done standing. Before using the ball is treated with grease. The egg is injected into the wide side.

Mentally divide the vagina into three parts. The bottom part - the muscles that cover the entrance to the vagina, as a rule, the most developed - this is the first part of the exercise. The second part of the above - the muscles of the vagina. Here it is necessary to achieve the possibility to distinguish every movement of these muscles, to control them and to force to move the way you want it.

And the third - the upper portion of the vagina, just where is the cervix. The most difficult and brings the sweetest part of the results. Enter the ball, try to feel it. Tighten the muscles First Division. Now take a deep breath and cut the muscle of the second division, holding the simulator.

When it is easy to get, try to learn how to move the ball up and down and from side to side. Learn how to compress, decompress balls with different force. Now feel and cut the third department. Try holding the trainer lower divisions, push its top. Train the muscles best every day, especially at first, when you're just trying to give them a tone.

Be sure to alternate the compression with relaxation, because it strengthens the muscle fibers during the holidays. During training, you can improve, replacing trainers more small and smooth. (The most effective are small heavy metal balls having a smooth surface).

You can also enter a combination of two ball and learn to push them together. Another means of "feedback" - own fingers. With the help of their own finger, you can run diagnostics: how much, where and how the contracts which the wall is strong, which is the weakest, where the muscles natrenirovannosti (they have a ribbed surface), where - no (the surface to touch the inner surface of the cheek).

If you have already understood the need for training of muscles of love, do not forget that the body - is a holistic system, and the need to develop the muscles associated with vaginal.

Along with the proper training of the vaginal muscles, you can:

to engage in belly dancing, pilates, yoga (these sports are working deep muscles not affected by the simple aerobics).

do exercises to strengthen the abdominal muscles, pelvis, buttocks, legs, back.

working with the breath.

If you hold your breath when nervous or having sex (as do most unconsciously), high-grade, deep satisfaction you get (try to experiment, holding the breath and normalizing it).

So try to change the respiratory rate as soon as the excited - it will significantly increase the time of orgasm. Consciously controls breathing during sex.

To learn this, you can perform the following exercise: Lie on your back, place one hand on your stomach. Breathe in slowly, filling the lungs with air, and when you feel the diaphragm, just slowly.

While you breathe, a hand on your stomach should rise and fall. Repeat this exercise a few times, and then a few minutes breathing normally.