Delicately: 9 ways to treat hyperhidrosis. Hyperhidrosis

The smell of sweat - it can be a nuisance? In the summer the problem escalates, and the fight against sweating woman ready to do anything: in the course are deodorants and antiperspirants, advertising that promises to complete deliverance from the effects of sweating.

But alas, sometimes even cosmeceuticals can not help - the man is sick hyperhidrosis. That kind of disease and how to treat it, says women's magazine JustLady.

It is human nature to sweat! At room temperature, we have allocated about half a liter of sweat per day, and in the heat, especially when combined with exercise, we sweat ten times stronger. This ability sometimes brings a lot of troubles.

At the same time, cold, we wrap up in a blanket and drink tea with raspberries to sweat!

What is Hyperhidrosis? In no case will not prevent sweating, and when sweating should guard?

Let's try to understand ...

So, hyperhidrosis - excessive sweating it.

Normally sweating is enhanced in hot weather, during exercise, or fever.

Excessive sweating can occur reflexively in the emotional experiences, pain, taking a hot or spicy foods, alcohol and some chemicals.

Keep in mind that wearing tight clothes and shoes made of synthetic materials, stay in a stuffy room with high humidity, improper drinking regime - also result in increased potootdachi. All of this - a physiological hyperhidrosis, the protective function of the body from overheating.

Pathological hyperhidrosis - Sweating is inadequate due to a number of neuroendocrine disorders, occurs regardless of temperature effects on the body. This sweating may increase only in certain parts of the body: face, hands, armpits, soles of the feet.

This rash is called the local (local). In addition there is a common local (generalized) hyperhidrosis, in which worries the whole body sweating.

The most common symptom of pathological hyperhidrosis appears in various diseases.

That is, excessive sweating is a result of the underlying disease. She recovers - passes and sweating. This secondary.

However, there are primary .   This excessive sweating for no apparent reason. Well, now it is clear that the moist palms on a date - this is normal and sometimes even romantically, and wet spots under the armpits in the sun - and even disgusting, but it is quite natural.

And what do you do if you sweat excessively in spite of all the laws and rules of physiology? How to find out why and where to go for help?

Causes

First, consider the basic conditions in which developing secondary hyperhidrosis. It is on these diseases, first of all, will be facing a diagnostic search for a general practitioner to whom you ask for help.

1. Endocrine diseases and conditions: overactive thyroid (hyperthyroidism), pheochromocytoma, diabetes, acromegaly, menopause and others.

2. Pathology of the nervous system and psycho-emotional sphere: vegetative-vascular dystonia, seizures, panic attacks, phobic disorders, Parkinson's disease, polyneuropathy, stroke and others.

3. Infectious diseases: tuberculosis, malaria, brucellosis, helminth infections, sepsis, AIDS, and others.

4. Diseases of the cardiovascular system: coronary heart disease, hypertension, and others.

5. Kidney

6. Neoplastic Diseases

7. Genetic Diseases

8. As well as alcoholism, drug action, mushroom poisoning, organophosphorus compounds.

As you can see, the list is large enough, but even he did not fully cover all possible causes of excessive sweating.

As a rule, secondary hyperhidrosis sweat body, no, depending on the time of day, there remains a clear link with the activity of the underlying disease and, as recovery, reduced sweating.

To find the causes of hyperhidrosis you will be offered a standard examination, including laboratory and instrumental diagnostics. You may have to visit specialists: endocrinologist, neurologist, an infectious disease specialist, gynecologist, oncologist, and others.

In that case, when the survey did not find the reasons for the development of sweating, talking about primary hyperhidrosis as an independent disease. - For the primary characteristic of most local sweating.

There are complaints about the constant and excessive sweating on the face, hands, feet, armpits. Sweat streams flows over the skin leads to irritation, infection promotes adherence, development of fungal diseases. People have serious physical and social problems, rapidly deteriorating living standards.

Sometimes primary hyperhidrosis is inherited and runs in families. More often symmetrical and ends at night. To assess hyperhidrosis prompted a huge number of techniques. Most of them have no practical value for diagnostics and exist only for research use during preparation for surgery and to confirm the effectiveness of the treatment.

These techniques can be reduced to the determination of weight loss for certain periods of time, the absorption of sweat in special chambers. Apply electrometric methods based on the change in resistance of the skin during sweating.

Use the abilities of different substances change color when combined with sweat, which allows qualitatively determine the location of the zones of hyperhidrosis. There provocative tests with the introduction of various substances that stimulate or depress the sweating. Thus, the diagnosis is clear. How can we get rid of this disease?

Treatment

Alas, despite the fact that modern medicine offers many solutions to a problem, the answer is prosaic. Cure Hyperhidrosis can be, but ...

At first, prolonged treatment. There is a need for repeated courses.

Fitness Intimate Secrets

Secrets vumbildinga

Intimate, vaginal, "Muscle of Love" - ​​how often do you pay attention to the development of this group of muscles? How much time do you spend on them compared with a visit to a cosmetologist, shopping and fitness facilities?

Meanwhile, in matters of women's attractiveness and desirability of their training is crucial.

Muscles love, and not the face or chest, is engaged in the first place. However, in the last too - According to witnesses, if a woman has mastered these muscles, from the fans (or rather my husband) will not rebound, regardless of the shape of the figure. But where does the man? Trained intimate muscles primarily need their owner. Let's order.

Story

Techniques possession vaginal muscles known since antiquity - China, Japan and other eastern countries since ancient times in various practice for training and transfer of skills from generation to generation. Basically, of course, the muscles trained prostitutes, using a stone or wooden eggs - every day for 20-30 minutes.

Also, these classes were described in the "Kama Sutra", "Tantra", "Dao" and many other ancient treatises. Modern knowledge in this field are associated with two names. It gynecologist Kegel and less well-known VL Muranivsky - engineer, inventor of vumbildinga (VUM - vaginal muscles controlled).

Arnold Kegel

In the late 40-ies Apnold gynecologist Kegel exercises pazpabotal programs will develop the muscles of the perineum. These exercises are designed to help women strengthen their pelvic muscles and overcome incontinence that occurs sometimes after childbirth. Many women tone PC muscles with age is significantly reduced, which is especially felt after the birth.

In order not to bring the process to a surgical intervention, and just live a more quality life, Kegel suggested women to train the proper muscles. He is also the inventor of the world's first "promezhnostnometra" - device locking force of biological resistance, in other words, the simulator allows women to exercise their muscles and to monitor progress in training.

"Kegel exercises" are very popular, and very often under the training of intimate muscles meant they - although they are only aimed at strengthening specific muscles of the vagina, pubococcygeal (its fibers begin from the pubic bone surrounding the vagina and reach the tailbone).

Nonetheless, fortified "input" and improved blood circulation is better than nothing, so we give exercises recommended by a gynecologist Kegel. In order to experience above the muscle, try to arbitrarily detain urination. Feel which muscles tense? They are and will continue to train.

Slow compression: Tighten the muscles as you did to stop urinating. Hold them in this position for 5-20 seconds, then relax. The second option - stifle muscles slightly and hold for 3-5 seconds, and then a little harder, support and so on. D. To its limit. Relaxing and gradually, pausing for a few seconds on each level.

Abbreviations: Tighten and relax the muscles as quickly as possible.

Popping: potuzhtes down moderately as DURING chair or podah. (Overdo this exercise should not be!) Start tpenipovki with ten slow contractions, abbreviations and ten of ten ejection five paz a day. After a week, add five exercises for each action ppodolzhaya execute them as five paz a day.

And so every week until the number of exercises will not reach thirty. Then ppodolzhaet to do at least five runs in the day for poddepzhaniya tone. Ideally, you should perform 150 uppazhneny Kegel every day. Do not forget to breathe naturally and povno through while training.

A nice bonus: These exercises can be performed anywhere, anytime - and that means that they can be combined with work or vacation and spend time out of his busy training schedule is not required.

Try not to overdo it in training: over-developed vaginal sphincter - a potential rupture of a condom, discomfort in men, as well as the difficulty of delivery. However, to achieve such a result can be practicing for the Olympics like most of us face a reverse problem - the weakness of the muscles of the vagina.

Vumbildingom

VL Muranivsky - Soviet engineer, creator of vumbildinga and many simulators for these muscles. He argued that:

trained vumy (controlled vaginal muscles) - is: to improve gynecological health: increased blood circulation in the tissue, a change in the status of the vaginal mucosa due to the flow of oxygen to the tissues and the normalization process of lubrication (natural selection "grease").

A healthy mucous - is to increase resistance to infection, disease and microtraumas!

Preparing for minimally painful childbirth, reducing the possible gaps; exception omissions, increased vaginal volume and hemorrhoids.

Enrichment of sexual sensation and improve the quality of sexual life and a woman and her partner made happy.