Topless sunbathing is not recommended

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According to the search engine Yahoo, the Internet users are increasingly interested in nudism. Over the past five years, the number of requests for the relevant topic has grown by 700%. This can be seen in Offline: more women sunbathing topless and nudist beaches can not accommodate everyone.

It would seem that the case goes to the fact that soon will be on the beach all do completely without clothes. However, manufacturers are not in a hurry to look for another job; they know swimsuit lived, lives and will live.

It is believed that the history of women's bathing suit - a history of cutting off the excess, according to "Vedomosti". Indeed, once the swimsuit looked like a full garment.

It is terrible to imagine, but in the early XIX century, women were in the water in full gear: long dresses, shoes, stockings, cap.

Change of more than one generation until the ladies finally took off his shoes and began to swim in a tunic with trousers below the knees. And when in the 20s of the last century, women wore suits, fully opening his arms and legs, there was a scandal. On the beaches there were even patrols that measured the length of the bathing suits and imposed a fine on the guilty fashionistas.

But the main changes were ahead. In 1946, two Frenchmen - designer Jacques Em and automotive engineer Louis Rare almost simultaneously created the world's first separate swimsuit.

The first called him "the atom", the second - "bikini". More Rare lucky: it was his invention has become history. Now that the overall sales, and in front of the velvet season, many go shopping. Choosing a swimsuit, you can easily learn the history of fashion in the shops reigns retro style.

Designers remembered 1960: swimsuits adorned peas, red-white and blue-and-red stripes. They offer shorts with ruffles - blumersy (these were back in the Victorian era).

There were also long pants to the ankle of the "bathing" fabric. A designer Kenzo for its collection Gokan Kobo has created a closed beach clothes: jackets and pajama pants type.

There are even special Muslim swimwear, as in past centuries, covering a woman from the ankle to the top. At the same time, going to the beach, tourists should be remembered not just about fashion, but about health.

Apparently, the maximum indoor swimsuit as would be ridiculous he looked, it is the most useful.

 

"We need to approach the tan wisely, - says head of department of City Clinical Breast Oncology Center Alexei Manikhas.

- If you lie on the beach for 8 hours per day - it's bad for everyone. Even with dark skin. "

Sunbathing in small amounts necessary for an organism, say doctors. But in the sun topless not advise any one person.

Thus, according to official statistics, 80% of St. Petersburg residents suffer from various benign tumors in the mammary glands.

Therefore, doctors do not recommend strongly "northern women" topless sunbathing, reports "Business Petersburg".

"If a woman sunbathing topless, it immediately increases the risk of cancer. And no sunscreen will not help - says Alexey Manikhas.

- So before you give up on the top of a bathing suit, pass a medical examination for mastitis. "

High blood pressure causes, symptoms, treatment

 Blood pressure, high blood pressure
Arterial pressure

Tips and advice for people with high blood pressure.

Symptoms . Treatment of high blood pressure, hypertension, high blood pressure

Hypertensive heart disease has always been one of the most common diseases. The number of people suffering from this disease has increased significantly in our turbulent times.

What is blood pressure, hypertension (high blood pressure) than it is dangerous and how to fight it?

Recall how the circulatory system. In the heart of it is the heart - a pump with each contraction which blood is pushed through the arteries. Blood pressure indicates under what pressure the blood flowing through the arteries.

The amount of pressure depends on 3 major factors: the amount of blood in the system; the force with which the heart pumps operate; tone of the arterial walls.

A healthy heart pumps every minute 5 liters of blood, and this continues without interruption throughout a person's life.

A normal heart rate is individual, it is in the range of 60 to 100 beats per minute. We trained people normal heart rate at rest can be 30-40 beats per minute.

Approximately 40 million. Americans have elevated (high) blood pressure (hypertension). Among the chronic diseases of hypertension is on the 3rd place.

Approximately 70% of patients - a moderate increase in high blood pressure when the diastolic pressure It is in the range of 90-105 mmHg. It causes the heart to work with the increased load, although high blood pressure in many cases are asymptomatic.

No wonder hypertension is often called the "silent killer." Diseases such as heart attack, stroke, cardiac and renal failure, is ten times more likely to develop on the background of high blood pressure.

Treatment of blood pressure - A reduction in pressure and therefore reduce the risk of such complications.

The increased high blood pressure can be detected by chance, but may be present for years without giving itself felt. However, the symptoms of hypertension, sooner or later manifest.

Symptoms

The patient feels dizzy or shortness of breath, pain in the calf muscles when walking, pain in the heart.

All these symptoms are indicative of impaired general circulation, it is best to identify as early as possible and start treatment as soon as possible. But how to determine that the pressure is raised? First, pressure can be measured.

There are some symptoms of blood pressure, such as headaches of various kinds, sensation of heat and palpitations, facial flushing. Often these symptoms are the first manifestations of the disease.

"Abroad security," high blood pressure taken by experts from WHO (World Health Organization), should now be regarded as 150/90 mmHg. With these figures, as shown by long-term observations, - the lowest rate of complications.

Health Formula of ten words

Table of contents
Health Formula of ten words
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 Health Formula of ten words

One of the most famous healers of antiquity Avicenna said: "The doctor has three tools in the fight against disease: a word, a plant, a knife." Note: the word - in the first place! In a Paris hospital Kyui Emily, a young psychologist, decided to check in practice, this "backward" for the idea of ​​modern medicine.

Why not read horoscopes?

"What do you think is most important in your life. It is more important than your earnings, your residence, your status in society. It is important that you think about all the others. "

George Adams, an American biologist.

Health Formula of ten words

One of the most famous healers of antiquity Avicenna said: "The doctor has three tools in the fight against disease: a word, a plant, a knife." Note: the word - in the first place! In a Paris hospital Kyui Emily, a young psychologist, decided to check in practice, this "backward" for the idea of ​​modern medicine.

She is at your own risk, obliged each of his patients, referring ostensibly to the chief doctor, three times a day - before going to bed immediately after waking up and before dinner - aloud or silently repeating 10 times the same phrase: "Every day I feel better and better! ".

And repeat this phrase should not mechanically, as far as possible, clearly presenting themselves healthier, younger, full of strength and energy ...

And what do you think? A month later the wards this doctor became a major source of conversation for the entire medical staff of the hospital, and soon - for the whole of France. Strange but true: seriously ill for several months usually pass a course of recovery, recovered within a month.

Some - and this is the most incredible thing - eliminating the need for surgery - operations - because the tumor were resolved by themselves! The recovery period after surgery is reduced by half or even tripled.

Best results are achieved those patients, as it turned out that not only mechanically repeat the words aloud, and each time tried to vividly imagine how they feel or would feel if you were perfectly healthy and happy.

Thus, the experimentally confirmed forgotten ancient truth: "word - the best medicine."

The main thing - to believe

In the XVII century, an Italian professor invented a remedy for toothache. It was very simple and give one year warranty. Suffering from toothache proposed to crush between your thumb and forefinger of the worm, which is the Latin name Curculio antiodontaligious. The remains of the worm were applied to the aching tooth.

Soon professor suspected of charlatanism, and had to appoint a special committee to determine the effectiveness of his method. The Commission has interviewed hundreds of patients professor, and almost 70% confirmed the force of the impact of worms on their bad teeth. "Faith and strong imagination creates the event", - said Montaigne.

Patients professor passionately longed for healing, and they got it. When you believe that something exists, it is something affects you, how do exist. A very interesting fact was recently discovered by a group of doctors who were watching a woman suffering from multiple personality disorder.

Typically, the amount of sugar in the blood she did not exceed the norm, but during bouts of schizophrenia when she was convinced that patients with diabetes, her whole physiology changes and the level of sugar in the blood rises to the level characteristic for diabetics. Her conviction is becoming a reality.

On these facts say that many experiments conducted on human beings in a state of hypnotic trance, when they touched a piece of ice, but the claim that it is - a red-hot metal. As a result, the point of contact of the skin with ice appear burn.

The decisive factor is not the reality, but faith - direct, peremptory commands sent to the nervous system. The skin just does what it says brain.

No matter what medicine you drink ...

Norman Cousins, famous throughout the world that won laughter and faith in himself an incurable disease in his book says: "Drugs are not always necessary for the recovery, but faith - always." His belief is shared by many researchers today, based on the results of numerous studies and experiments.

Italian doctors conducted a follow-up study among 228 patients with ulcer. They were divided into two groups. Patients in the first group were told that they are given a new, strong medicine, which is sure to bring them relief.

Those who were in the second group were told that they are given too new, but still little-proven drug in the effect that there is not much confidence. 70% of patients in the first group to feel considerable relief and only 25% - in the second. Meanwhile, in both cases, the patients received the so-called placebo - dummy, pills do not have any medicinal qualities.

Even more impressive results give the monitoring of people, in which the drug with known adverse effects cause no harmful effects, if they say that this drug has a positive effect. Experiments conducted by American doctors, lead to the conclusion that the appropriate suggestion aphrodisiacs act as a sedative and soothing - how exciting.

In other words, no matter what medicine you drink. The main thing - how faith in him. Remember - "everyone will be rewarded according to his faith ..." it's not about whether it?

Not every reading in favor

The true sage is not one who knows many things, but the one who knows the essentials. But who of us is endowed with a happy quality distinguish the necessary from unnecessary?

In the East, saying: "The worst enemies of man did not want to give him the troubles that could bring him his own thoughts." The Buddha taught: "The people will not be free until he learns to control his thoughts." Alas, how often and how quickly we change our beliefs just because of the fact that someone has stated something that contradicts our own opinions! And those who are easy to convert to his faith, it can happen anything ...


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