Beauty and youth, or 56 tips on how to cheat age

No matter how much you did not have - 25, 30, 35, still want to look younger. And every year this desire is enhanced many times. Although the secret of eternal youth, known only to the Creator, advice of professionals help you often hear admiring: "Never would you not give so much! "

Makeup, hiding the years

Opening morning makeup, tightly packed rouge, pencils and shadows, remember the main rule of the art of makeup: the color - an insidious thing. Alyapistuyu coloring of exquisite makeup sometimes separated only a few extra strokes of the brush.

Beauty and youth indisputable truth

1. Prefer bold shadows and blush. They look cool and do not emphasize wrinkles.

2. To blush on his cheeks looked naturally apply them in places where your face naturally blush.

3. Do not use a foundation along the lines of facial wrinkles - around the eyes, which are usually formed mesh "crow's feet", in the area of ​​dimples on the cheeks and nasolabial folds.

4. If your skin is healthy, try to opt out of pitch. For the T-zone (forehead and nose), use the powder, but do not cover her cheeks with age, the skin becomes dry here, and the powder has a drying effect.

5. Eyeliner - just a necessary thing: eyeliner, not only visually enhances your eyes, but also gives your lashes volume. Gently pull the lid up a pencil and draw a line under the lashes. Then let go of the eyelid and follow the top line of eyeliner.

6. drooping eyelids can be hidden with the help of a light brown shadow: apply them to the place where the lid forms a crease, and blend in the haze barely guess.

7. To look younger, rare and bright eyebrow pencil Emphasize (strokes should be short and mild) or shadows (in this case it is better to use hard brush). Start painting from the middle of the eyebrows to avoid fatty and sharp lines, and then gently blend over the entire length of the eyebrows.

8. A drop of lip gloss - a highlight of modern and trendy makeup. Just one or two light touch brush the middle of the lower lip - and you look incredibly seductive. Afraid that shine smazhet contour lines? Before you use it, a little powder the lips.

Beauty without errors

• Do not spend hours carefully consider every detail, appeared on his face. Surrounding primarily pay attention to your smile and attitude to them, rather than wrinkles.

• Do not try to restore youth, adhering created at the dawn of youth image. Change your makeup, hair, clothing style. What looked nice on you 15 years ago, today may be vulgar and inappropriate.

• Do not get involved in decorative cosmetics cold tones - "winter" gamma emphasizes wrinkles.

• Almost the same effect is produced by a bright lip contour. To highlight the lips, use a pencil neutral with respect to the lipstick color.

• Too dark and bright lipstick color very well underscore ... your age.

• Tone Cream is too dark shades looks flabby skin is very unnatural.

• Do not overdo it with mascara! This is especially true lengthening or give volume to eyelashes.

Eternal youth hair

Throughout the life of the hair are the main and natural adornment of women. The right hairstyle and keep the hair coloring from the inevitable age-related changes.

Absolute truth

1. Appearance with age is changing, so the golden rule: if you can not stop time, move up with him. If you are thinking to dye your hair, it is better to re-define their style and tone, as well as makeup palette that you use in a given period.

2. The air conditioning, which rinse hair after washing, add vitamin C (it is sold in pharmacies in powder form). Especially adhere to the council in the summer. Thanks to this simple procedure you can keep the color longer dyed hair and will attach them shine.

3. Nature rarely makes a mistake: in search of new colors do not depart from the natural hair color more than two shades (lighter or darker). Fundamental changes are often not improve what is given from birth.

4. It is desirable to every five to six weeks to cut the hair ends. So they stay healthy (not split) and are easy to pack.

5. As a rule, complex and lush styling give solidity. But the loose, flowing hair, not burdened by mousse and lacquer strong fixation, and can hide godok two.

6. With age, hair can become stiff and dull. Deep meals (weekly masks) plus air conditioning (balm) after shampooing will help restore hair softness and shine.

7. Gray hair with loss colors become lifeless. Use special care to help them maintain tone and elasticity.

8. Long hair is very difficult to maintain strong and healthy, so it is best to choose a simple technique and a short haircut.

No mistakes

• If you make a painting for the first time, please consult a professional.

• Do not paint the gray hair completely - a single, solid color looks unnatural. Make highlights tint or use foam in a warm golden or ashy tones with respect to the base color.

• Do not assume that, repainted by Marilyn Monroe, you'll be just as sexy. On the other hand, converts

Homemade facial skin rejuvenation accessible to everyone

Proper nutrition means something quite different.

First of all, our food should be as fresh as possible and almost raw. Japanese women, ranking first in the world in life expectancy and virtually without wrinkles on the face, is prepared only from freshly picked and freshly caught (fish and seafood), frozen or yesterday hardly eat.

Also, they, having up to one hundred daily menu !! dishes with long cooking do not bother. Slightly roasted, slightly boiled, seasoned with freshly prepared sauces - and all! Their approach to nutrition is very correct, because it allows the body to get a lot of vitamins and a lot of useful building material to rebuild collagen, our skin necessary to avoid the hated wrinkles.

The second important component of the food - water.

Do not sparkling or sweet and simple, but clean, free of chlorine and other chemical disinfecting. It needs to drink a day to 12 cups. Greek doctors believe it is a must to maintain the normal condition of the blood, which is known, and the nutrients in cells carries, and takes away the harmful ones, allowing them to live longer.

The third important component - proper breathing.

These are not empty words, since each breath to our body gets the oxygen necessary for life as well as to protect against harmful bacteria. The stale air we always feel worse. And if you are constantly breathing "wrong" with air, developing many diseases appear sallow complexion, that is, our aging progresses.

But to breathe properly, you need not only fresh air, but also the correct posture, proper holding of the head. What does it all broken? From weakening our dorsal and cervical muscles. Those women who began the process of rejuvenation is not a mask for the face, and with exercises for the back and neck, were shocked by the visible results are already evident in the second week!

In addition to pulling an oval face and the disappearance or significant reduction of double chin have improved sleep, migraine gone, changed the complexion (because blood began to circulate better and more efficient exchange in the cells), tightened her cheeks!

To believe in the efficacy of this simple method, it is necessary to recall African women wearing luggage on his head. Posture they are always right, the neck is always very strong, and as a consequence, slender body and face without wrinkles, and the second and third chins.

Activities and Methods for proper posture, there are many. Which one to choose, everyone decides individually. However, any method for doing exercise books (and in a more complex version with utensils) will not be superfluous. It lies in the fact that the head need to put a few books or put the glass, and with the load to move or sit around the apartment.

Especially to go from room to room is not required. It is possible to load on the head to perform simple actions, such as dust or peeling potatoes, writing, working on the computer, watching television. Also good strengthens the muscles of the regular professional massage the back and neck.

And finally, an important component in the system is rejuvenation work directly with the person.

For this purpose, there are dozens of different cosmetic companies, hundreds of recipes of traditional medicine. What to choose out of all this diversity, each woman decides herself. There are several criteria - and affordability, and the reaction of the skin cream to each and every mask. Is considered important to cosmetic product was made from natural ingredients.

In addition there is a cosmetic facial massage.

Perform it can in beauty salons, but you can own at home. Classic facial massage is based on the movements of the fingertips on specific lines, "painted" arrangement of muscles. Before the massage, it is necessary to clean the face of makeup. Begin facial massage as well as any other - stroking, only in this case the palms and fingertips.

Movement is performed in several directions:

-from the middle of the forehead up to the scalp and temples

-From the corners of the eyes (near the nose) to the temples, under the eyes and make it barely touching

-From nose to ear shells

-from the center of the chin, covering the cheekbones to the tips of the ears

After light strokes, lasting about 2 minutes, proceed to rubbing.

Carry it along the same lines as the stroking, only more efficiently. Warming up the skin, you can begin to pat and rapping. You can also press-to-face for a few seconds your fingers and sharply tear them. Ends stroking massage again.

French beauticians offer a facial massage at a slightly different technique.

He performed in the evening with his hands. In this massage to rejuvenate the five basic positions. First you need to apply the cream on the palm can be a normal night. Rub the palms of one another until they razogreyut. Thereafter, the cream applied to the face upward. You can also put the cream in advance, and then reheat the palm. All exercises are performed from thirty seconds to a minute.

The exercises are:

- In a sitting position to put his head on the palm of your hand for a few seconds. Move the hands to the temporal regions and to top

-prizhat palm to his eyes, fingers up. Light for the eyes must be fully closed, but the discomfort should not be. In this position, sit for a few seconds and move his hands to his temples and behind the ears

-prizhat palm to the cheeks so that the fingers were directed to the eyes. Sit for a few seconds, then moved his hands to his temples and behind the ears -soedinit wrist made of palms "bowl." Put the bowl on the head and fingers pressed several times on the cheeks. Then his hands moved to the temples and behind the ears

-All area of ​​palms make a few taps on the cheeks from the nose to the ear shells.

The French argue that such simple exercises will help "reset" with the person at least 10 years. Successful rejuvenate your home!