Women's secrets of how to prolong youth and beauty

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It is sad, but after 15 years, even the most beautiful women are older than 5 years. But they are such lucky, over which time has no power.

They and their 30-40-something look so that the boys on the street is still adhere to the proposals to meet and peers do not get tired to wonder how they manage to look years younger on 3-5-10.

You want to know what are their secrets?

Smile

Confident leader in rejuvenating agents. "Our office has two employees. One, Hope, always smiling and laughing, and the other, Marina, constantly goes gloomy as life offended.

First it looks 25 years, and the second smaller one 35 did not give. What was our surprise when it turned out that Hope Marina over 7 years! "- Said Olga.

A smile works wonders, smoothes fine wrinkles, dimples provoking, gives blooming, lights twinkle in his eye and is decorated better than any cosmetics and spectacular of all diamonds. On the contrary, always frown and grimace Weltschmerz can ruin any beautiful and youthful face.

Heredity

If your mother and 45 bounces of flirting students, you have all chances to repeat its success. Conversely, if you are already in the age of 30 she developed skin problems with weight, her hair, you do not relax. Even if it's your flawless appearance. Pay attention to the mother's problem areas and give them special attention.

 

A slim body

Admit it, that thin Sofia Rotaru looks much younger than Natalia Krachkovskaya. Slim figure associated with the youth and graciously takes off up to 10 or even 20 years its owner.

My friend Gali very thin mother. Very often, when they go along the street, the two slender and fit them go rushing: "Girls, let's get acquainted!" 45-year-old mother just smiles, and she Galya experiencing, whether it will in 20 years look like a girl. Reasons for concern it does not: say, eternal youth is inherited.

Competent cosmetics

A skillful and natural make-up is able to smooth out the appearance of little flaws, give you freshness and appeal. Pastel colors and so Frenchwomen favorite style a la naturel - and make you look younger than his contemporaries, preferring dark eyeliner and bright lipstick.

I remember in high school you would like to appear more mature, and in the course were gray shadow, red lipstick, two coats of black mascara and bright blush? This youth bright makeup helps when you need to add a couple of years for a hike in a night club and already 10 years flashy paint only emphasize the early wrinkles and dim complexion.

Look at Hollywood stars are not bright painted, they painted naturally. Even Madonna, for youth years was fond of makeup palette changed to a more gentle. And just won!

Lack of cosmetics

In the absence of makeup you can lose up to 5 years. But its excessive presence in your face is able to add as much, if not more, to your present age. But let's not rush to extremes. Sometimes a sleepless night or stress can turn the most attractive person in the Nightmare on Elm Street. And appear in this form without makeup will be really stupid.

Short stature

This is a young man you can from complexes because of the fact that you do not take in the model and you do not have to pace the catwalks of Milan in the suit by Gucci. After your 30 miniature begin to play you, they look a little higher over the years, and women no more than 165 and 45 can get a 20-year-olds.

Remember the 40-year-old Veronica Castro in the series "The Rich Also Cry"? In the first series of the scenario she was only 17!

Tight clothes

Business suit, as well as the clothes of classical style, are able to turn a 20-year-old woman and 15-year-old little girl. A tight tops, tight jeans, short T-shirts, on the contrary, help to lose a few extra years. With a slim figure, you can not afford to dress seductively and 25, and 30, and 35.

With this dress, slim figure and long hair actress Denise Richards ("Wild Things," "Starship Troopers") and manages to play 30 young college students. Of course, the job is to dress in an adult. But who prevents you to dress seductively on bowling or a visit?

Long blond hair and bangs

Dark hair emphasizes wrinkles and provides all the facial imperfections while light hides all the unpleasant details and makes you younger. By tradition, the white hair is associated with youth and beauty.

All the usual golden-haired fairy princess, while the evil stepmother and the witch all as the selection, brunette. What can we do to brunettes? Letting long hair! Who can say that Sandra Bullock recently turned 43?

Long hair - it femininity, beauty and youth. Another secret to look younger: make a bang. It will hide wrinkles on the forehead and give you a girlish kind of naughty. Who would call old-54-year-old Sigourney Weaver, lover bangs?

Fitness

However, even a good inheritance does not guarantee a slim figure and eternal youth without any effort on your part. Such lucky, of course, occur. But do not encourage laziness own hope is that the fullness of the age and changing shapes you will bypass side.

Let fitness classes serve as an additional guarantee of beauty and health, give you courage, good humor, excellent physical shape and a dazzling smile! After all, your youth you are obliged to itself!

Cheerfulness

None of the preceding paragraphs can not help you if your face will adorn puzzled mine for jokes you'll react puzzled gaze, trying to suppress courtship of standing and did not cease to complain about life.

To look younger, you feel younger, enjoy life, joking and fooling around, flirt and laugh - and then the next birthday will not spoil your mood and add years!

Use these little secrets of youth and beauty, and give up what your old one - smoking, alcohol, extra padding, a short hairstyle and bright makeup, strict shapeless clothing and acid mines.

Strike fitness and a smile on Smoking and eternal depression! And the result will not take long.

And what could be better for a woman than to win time and preserve youth? Only the admiration of the beloved friends and wonder, "How do you manage to look so young ?!"

How can slow down the aging process

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For centuries, mankind has dreamed of creating a youth elixir to prolong life. As in nature there is a change of the seasons, and in human life. A man passes through different age milestones: a healthy, carefree youth prepares participative maturity over the years, giving way to a reasonable,

leisurely, noble old age. Sumerian texts, numbering 3-4 thousand years, recommended drugs from gray and blurred vision. The ancient Egyptians believed that people could live to 110 years old, this is the age that, according to modern views, is the limit of human life.

The ancient Greek physician Hippocrates recommended to eat moderately, to exercise and take hot baths for those who want to live to a ripe old age in full health.

At the time the leak was due to natural aging of the human body's heat and desiccation. The famous Greek philosopher Plato mentions that the process of aging affects lifestyle. People who are able to adapt to different situations, actively fighting against aging and old age.

Aristotle also believed that the cause of aging is the loss of the natural human warmth. Cicero recommended physical exercise, moderate diet, and most importantly - an intellectual activity to slow down the process of aging and preserve youth. He urged people to old age and learning, as the doctrine retains mental freshness.

Seneca pointed out that life is far more important number of years lived. Maimonides, a Jewish philosopher, believed that the life expectancy given in advance, but I believe that it can be increased through the implementation of appropriate preventive exercises. English philosopher Roger Bacon believed that the human body is aging because of wear.

If you trace the history, we see that primitive ancestors, scientists believe, lived to 19-20 years. During the Roman Empire, the average life expectancy does not exceed 25 years, and during the period of the feudal system of 30-35 years. Currently, the average life expectancy ranges from 63 to 70 years, however, scientists believe that a person can live 100-150 years.

Old age should be treated as an equal stage of life equally with youth and maturity. The experience and knowledge comes with age. How to prolong human life and make it full at all stages maintain health, and at sunset it to ensure that old age was a joy? Over time, old age is no longer a synonym of senility, old age will become the personification of courage, great physical and mental abilities, interesting and fruitful activities.

Old age is not something abnormal, unnatural, and is a normal physiological condition of the body. The French even call it the third age, trying to adopt that old age is the same equal phase of life as a youth and maturity. For many it is associated with autumn, and it is necessary to make sure that this was the golden autumn, it is quite feasible and realistic task.

The English writer Bernard Shaw: "You should not think that once I became older, I became very wise. Age brings wisdom, but he brings experience, which can not be young. Old age brings many valuable and positive qualities. A person becomes a reasonable experienced, and it is difficult to overestimate. " Scientists came to the conclusion that it is possible not just to age to those who do not want to grow old.

Old age - is not so much lived through many acquired in the process of interaction with the environment. The experience and maturity of thought has always been a function of time, they remain the privilege of the elderly. All living things subject to time, which leaves its mark on everything. Most important is a certain mood, optimistic view of the surroundings, the habit of philosophical approach to all phenomena of life and do not lose heart.

Can not get old to someone who does not want to grow old, it must not be forgotten. Active creative old age - is quite real. Of great importance is the position of human life. The aging process affects the character of the individual and his emotional sphere. In this there are individual differences, they expressed significantly stronger than age. As they say, age is not determined by the date of birth, and in appearance.

Stay young and beautiful. Forget about what you have ... oh, the horror of 25 years.

Keep an active healthy lifestyle and be happy!





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