The golden rule of rejuvenation and healing

Youth and freshness are inseparable from the correct way of life.

  For aesthetic healthy appearance to the human body needs optimum conditions of his life. A person can be healthy, if his body normally takes metabolism.

The main indicator of metabolic processes in the body - it's acid-base balance (AAR).

Normal blood pH - 7, 37 - 7, 47.

Shift pH below 7, 37 indicates the peroxidation (acidosis)

7 and above, 47 - about pereoschelachivanii (alkalosis) of the body.

Acid-base balance of the blood AAR in quality can be assessed by the conjunctiva of the eye (in the absence of conjunctivitis):

- Pink color indicates the deviation in the direction of blood ph acidity;

- Dark pink - to reject the blood pH from the normal upward alkalinity (less common);

- Bright pink conjunctiva - a certificate norm blood pH.

From Biophysics it is known that the function of the protein in the body is to transfer energy (in electron delocalization). The nature of the energy carried by a protein can be judged by the color of protein structures, in particular the color of the eye sclera, which normally should be light, like milk protein - cheese.

With varying degrees of pathology, it takes on different shades. The color reflects the deep scleral energy vital processes of cells and their structures and changes more slowly than the color of the conjunctiva.

Much of the functioning of the human body can tell by the color of the eye sclera:

- White sclera indicates that the protein structures of the brain carry a sufficient transfer of soft ultraviolet rays for optimal functioning of the body;

- Yellow sclera indicates liver dysfunction and jaundice;

- Red eye sclera indicates a very low energy balance of the cell structures.

Dark violet, purple, dark purple, light blue, dark blue, dark blue eye sclera (listed colors in order pathology) show the transfer of energy to longer wavelengths (smaller in comparison with the energy of ultraviolet rays) and a decrease in the energy balance cells occurring due to their destruction.

Therefore, it signals us about the dysfunction of the brain and the whole body, because the attenuation of the bioenergetic processes of the brain is disrupted coordination and integration of life of the whole organism.

People with such symptoms, it is desirable for most of the day to take a horizontal position for 20-30 minutes for the outflow of venous blood from the periphery to the center.

The color of eye sclera and the color of the conjunctiva, largely depends on the cerebral circulation. In severe pathology in the left half of the body it is a more accurate indicator of the left-eye color of the sclera, and, respectively, with a strong pathology in the right side of the body - the color of the right eye sclera.

At a dosage of sanitary measures should be targeted, depending on the color indices of the sclera of the eye.

And now more about acid-base balance.

The body strives to maintain homeostasis - constancy of the internal environment. It is especially important to maintain a constant composition of blood.

In order to neutralize the acid, the body is forced to resort to its alkaline reserves - mineral substances (calcium, sodium, potassium, iron and magnesium).

A significant decrease in alkaline reserve significantly weakens all organs and systems. Develop symptoms of acidosis - "acidification" of the body.

When the iron of hemoglobin is used to neutralize the acid, the person feels tired.

If these needs calcium is consumed, there is insomnia, irritability.

Due to reduction of alkaline reserve of nervous tissue is disturbed mental activity. Not ruled out the connection between the decline in the alkali reserve and depression.

Removal of the alkaline minerals from the bones inevitably leads to painful fragility and leaching of calcium from the bones to neutralize the acidity is one of the main causes of osteoporosis.

It is important to ensure that the reaction of the blood was more alkaline than acidic. Standing excess acid in the body leads to erosion of tissue.

In order to counteract this by reducing the concentration of the acid, removing her from the vital organs, the body retains water, which has a negative effect on the metabolism: the body wears out faster, the skin becomes dry and wrinkled.   Alkaline reaction should have not only blood, but also all other body fluids and tissues.

The only exception is the stomach: the presence in it a certain amount of acid needed to digest food. Stomach inside special coated mucosa, resistance to acids.

However, if the person is abusing acid-forming foods, gastric mucosa can not long resist it - burn will lead to the formation of ulcers, will pain and other symptoms of digestive disorders. Such common symptom as heartburn, indicates that excess acid from the stomach into the esophagus.

Now imagine what happens in the cells during acidosis - "acidification" of the body.

The internal environment of each of them normally has an alkaline reaction, which is dependent on an adequate supply of alkaline mineral salts. If washing their blood becomes slightly more acidic, the cells will be forced to sacrifice their own mineral reserves. The internal environment of the cell itself will also become more acidic.

What can cause "Acidification" the body ?

In the acidic environment of the activity of most enzymes is significantly reduced. As a result, violated intercellular interactions. In an acidic environment they thrive and reproduce well cancer cells.

Most people are familiar with the symptoms of acidosis, but inclined to underestimate them.

First of all, it is fatigue and inelastic muscles, irritability, tension neck and shoulder muscles, arthritis, stomach pain, nausea, gastritis, ulcers, constipation, rapid physical and mental fatigue, bitterness in the mouth, gray fur, flushing dark circles under the eyes.

In fact, when the excess acidity of the internal environment of the body is fighting with her, spending a lot of energy to restore the acid-alkaline balance.

Acid balance

There are four main reasons for the "acidification" of the body:

- The use of incompatible food products (e.g., proteins and carbohydrates);

- The excess meat in the diet;

- Abuse of refined carbohydrates (especially products made from white flour and sugar);

- Shortage in the diet of fruits and vegetables.

From this listing you can see what a huge impact on the state of the blood has the power. Our daily diet is able to shift the acid-alkaline balance in one direction or another. Unfortunately, the food taken in civilized countries, helps shift the pH to the acid side.

Meat, chicken, fish, sweets, pasteurized dairy products, flour products and cereals - all supplies blood acid. Most of preservatives and food additives also

Beauty and youth plastic surgery

Not all people like their appearance, especially in adolescence. Someone has a big nose, and someone just wants to be like a famous person. With age, there are other problems: our body is programmed to aging, sagging skin, wrinkles appear on the body, on the face - wrinkles.

Do I have to deal with all this and by what means, solves every man for himself individually.

Beauty and youth plastic surgery - "For" and "Against"

Not too pronounced defects in appearance are important only in his early youth, and then the lack of confidence. Over time, these deficiencies in the presence of a rich inner world can be transformed into a bright personality traits.

After all, if we take the example of the great actors, we see that, for example, Olivier one eye smaller than the other, as if squinting slightly, giving his view of the special appeal.

Great actress Anna Magnani was an attractive woman, while having a sharp and abnormal facial features.

Well, if the nose really great, and the ears protruded, if the wrinkles are preventing you from living a full life, then welcome to the plastic surgeon.

This surgery, which involves the movement of tissues and organs of the patient, or the substitution of special materials (implants).

After the quality of the operation effect of the change of appearance should not wear pronounced, in most cases it should not even be noticeable, just friends will see that you are prettier.

In the office of plastic surgeon

You calculated everything and knows what you want to change your appearance. But the fact that the plastic surgeon - is not just a surgeon, he is also an artist, he could not agree with what you want to do.

Fortunately, nowadays there are methods of computer simulation of the exterior, which will allow you to share with your doctor to choose the optimal variant of your future looks. Here, at the computer, you can see how the operation will be estimated.

Methods of

Plastic surgery may be performed in various ways, some held even without the surgeon's scalpel. For example, in the early stages of aging skin using the method of "golden thread" when injected under the skin filaments make it more resilient.

The skin also introduced a variety of substances, wrinkles, etc. These operations have a temporary effect, while the classical plastic surgery alter the appearance forever.

It may also be produced by pulling excess skin, fat removal through small incisions introducing implants into various parts of the body, etc.

Nowadays, plastic surgery often leads through several small incisions in the skin, which then do not leave traces (endoscopic surgery). But this method has its indications and contraindications, which knows only the plastic surgeon.

How to choose a plastic surgery clinic?

Plastic surgery - is another specialty that requires a long careful preparation is not just a physician and surgeon. Unfortunately, in our country it is not officially a specialty, which creates a lot of opportunities for providing substandard care.

Practitioners Surgery is sometimes taken to do plastic surgery, forgetting that they have no special training. The effects of such operations are sad. Even worse with the introduction of various drugs to wrinkles. People who do often do not even have a medical education, which is fraught with the most unpleasant consequences for your appearance.

Here the state has taken care of us. In accordance with the Law "On licensing of certain activities" medical activities subject to compulsory licensing. If the clinic has a license for medical activities, it already means that the clinic has all the necessary material and technical resources, equipment and training of doctors.

All this for you already checked the experts when issuing licenses. You only need to look at the application for a license, which indicates a particular medical specialty and operations authorized this particular clinic.

Memo

Remember, operating equipment, instruments, sutures, implants, plastic surgeons and preparation of techniques used today are the same anywhere in the world.

So go abroad and pay a lot of extra money for plastic surgery does not make sense. A good plastic surgery clinic can be selected and at home.

Galina Romanenko