Table of contents
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The golden rule of rejuvenation and healing
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Page 2
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Youth and freshness are inseparable from the correct way of life.
For aesthetic healthy appearance to the human body needs optimum conditions of his life. A person can be healthy, if his body normally takes metabolism.
The main indicator of metabolic processes in the body - it's acid-base balance (AAR).
Normal blood pH - 7, 37 - 7, 47.
Shift pH below 7, 37 indicates the peroxidation (acidosis)
7 and above, 47 - about pereoschelachivanii (alkalosis) of the body.
Acid-base balance of the blood AAR in quality can be assessed by the conjunctiva of the eye (in the absence of conjunctivitis):
- Pink color indicates the deviation in the direction of blood ph acidity;
- Dark pink - to reject the blood pH from the normal upward alkalinity (less common);
- Bright pink conjunctiva - a certificate norm blood pH.
From Biophysics it is known that the function of the protein in the body is to transfer energy (in electron delocalization). The nature of the energy carried by a protein can be judged by the color of protein structures, in particular the color of the eye sclera, which normally should be light, like milk protein - cheese.
With varying degrees of pathology, it takes on different shades. The color reflects the deep scleral energy vital processes of cells and their structures and changes more slowly than the color of the conjunctiva.
Much of the functioning of the human body can tell by the color of the eye sclera:
- White sclera indicates that the protein structures of the brain carry a sufficient transfer of soft ultraviolet rays for optimal functioning of the body;
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Yellow sclera indicates liver dysfunction and jaundice;
- Red eye sclera indicates a very low energy balance of the cell structures.
Dark violet, purple, dark purple, light blue, dark blue, dark blue eye sclera (listed colors in order pathology) show the transfer of energy to longer wavelengths (smaller in comparison with the energy of ultraviolet rays) and a decrease in the energy balance cells occurring due to their destruction.
Therefore, it signals us about the dysfunction of the brain and the whole body, because the attenuation of the bioenergetic processes of the brain is disrupted coordination and integration of life of the whole organism.
People with such symptoms, it is desirable for most of the day to take a horizontal position for 20-30 minutes for the outflow of venous blood from the periphery to the center.
The color of eye sclera and the color of the conjunctiva, largely depends on the cerebral circulation. In severe pathology in the left half of the body it is a more accurate indicator of the left-eye color of the sclera, and, respectively, with a strong pathology in the right side of the body - the color of the right eye sclera.
At a dosage of sanitary measures should be targeted, depending on the color indices of the sclera of the eye.
And now more about acid-base balance.
The body strives to maintain homeostasis - constancy of the internal environment. It is especially important to maintain a constant composition of blood.
In order to neutralize the acid, the body is forced to resort to its alkaline reserves - mineral substances (calcium, sodium, potassium, iron and magnesium).
A significant decrease in alkaline reserve significantly weakens all organs and systems. Develop symptoms of acidosis - "acidification" of the body.
When the iron of hemoglobin is used to neutralize the acid, the person feels tired.
If these needs calcium is consumed, there is insomnia, irritability.
Due to reduction of alkaline reserve of nervous tissue is disturbed mental activity. Not ruled out the connection between the decline in the alkali reserve and depression.
Removal of the alkaline minerals from the bones inevitably leads to painful fragility and leaching of calcium from the bones to neutralize the acidity is one of the main causes of osteoporosis.
It is important to ensure that the reaction of the blood was more alkaline than acidic. Standing excess acid in the body leads to erosion of tissue.
In order to counteract this by reducing the concentration of the acid, removing her from the vital organs, the body retains water, which has a negative effect on the metabolism: the body wears out faster, the skin becomes dry and wrinkled.
Alkaline reaction should have not only blood, but also all other body fluids and tissues.
The only exception is the stomach: the presence in it a certain amount of acid needed to digest food. Stomach inside special coated mucosa, resistance to acids.
However, if the person is abusing acid-forming foods, gastric mucosa can not long resist it - burn will lead to the formation of ulcers, will pain and other symptoms of digestive disorders. Such common symptom as heartburn, indicates that excess acid from the stomach into the esophagus.
Now imagine what happens in the cells during acidosis - "acidification" of the body.
The internal environment of each of them normally has an alkaline reaction, which is dependent on an adequate supply of alkaline mineral salts. If washing their blood becomes slightly more acidic, the cells will be forced to sacrifice their own mineral reserves. The internal environment of the cell itself will also become more acidic.
What can cause
"Acidification" the body
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In the acidic environment of the activity of most enzymes is significantly reduced. As a result, violated intercellular interactions. In an acidic environment they thrive and reproduce well cancer cells.
Most people are familiar with the symptoms of acidosis, but inclined to underestimate them.
First of all, it is fatigue and inelastic muscles, irritability, tension neck and shoulder muscles, arthritis, stomach pain, nausea, gastritis, ulcers, constipation, rapid physical and mental fatigue, bitterness in the mouth, gray fur, flushing dark circles under the eyes.
In fact, when the excess acidity of the internal environment of the body is fighting with her, spending a lot of energy to restore the acid-alkaline balance.
Acid balance
There are four main reasons for the "acidification" of the body:
- The use of incompatible food products (e.g., proteins and carbohydrates);
- The excess meat in the diet;
- Abuse of refined carbohydrates (especially products made from white flour and sugar);
- Shortage in the diet of fruits and vegetables.
From this listing you can see what a huge impact on the state of the blood has the power. Our daily diet is able to shift the acid-alkaline balance in one direction or another. Unfortunately, the food taken in civilized countries, helps shift the pH to the acid side.
Meat, chicken, fish, sweets, pasteurized dairy products, flour products and cereals - all supplies blood acid. Most of preservatives and food additives also
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