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Homemade facial skin rejuvenation accessible to everyone
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In this article, we are not talking about plastic surgery, not on expensive laser, meso, and phototherapy, and about home skin rejuvenation methods available to each of us. The French claim that using them can be "reset" to the person at least 10 years.
All that is required to implement them - the desire to rejuvenate, internal discipline and 10-15 minutes of time every day. Yes, it is every day, because just as our bodies need food every day for normal functioning, and our aging require daily application of techniques of blocking it.
Absences due to what some very important or quite trifling reasons will lead to the fact that our system is aging unresponsive used to it and will continue to impact our age, if we do nothing.
So, without exception, home skin rejuvenation techniques have to perform every day. Time to implement them is not so important, but it's better to be constant. For example, in the evening, or only in the afternoon. Why is that? Because our bodies every systematic action produces a conditioned reflex, helps ensure the greatest efficiency.
Place for their implementation is also not so important. This can be a bedroom, and a kitchen, and a corner garden. But again, it is desirable that it also be constant. Why is that? Because our system is aging is not autonomous, it is closely connected with absolutely all systems of the body, and above all nervous.
With this easy to agree, thinking that a nervous, irritable, tired man always looks less attractive and seem older than his years. If we choose to exercise a certain place, and even to arrange it so that his appearance caused us positive emotions, our nervous system is on a subconscious level to help block the aging system.
Now our desire home skin rejuvenation.
It is largely based on the belief in what we do, and confidence in achieving results. If there is no faith that the efforts will help achieve the desired, there is no incentive in the application of these efforts.
What could cause a person to believe something?
First, your own eyes exactly what they see. That is, if we see at least some changes, we begin a more active efforts. That's right, and are bound to be changes, but we need time. How many? From week to a month. Each differently, depending on the state of all systems of the body at the start of rejuvenating rate.
Secondly, the experience of others, those who have already received the results. These hundreds of thousands of other women in America and Europe, but all in a short article is impossible to tell.
This method of rejuvenation is based on the basic concepts, and therefore may seem inefficient. But as they say, all genius is simple. The best way to check - try for yourself.
Start rejuvenation needed to lifestyle.
It may seem incredible, but that it affects premature aging. Our whole life is in turmoil. In the morning, I jumped up and down - breakfast to her husband, raising kids in kindergarten-school cram into a minibus or-press on the gas pedal their cars to catch anywhere, will not be late. In the evening we came home from work, squeezed like a lemon, and again - dinner, cleaning, cooking, postirushku as not to fall down on the bed and fall asleep to the morning get up and start all over again.
In countries where the vast majority of centenarians live differently. For example, in Spain or Greece. There's even a Flood spill, but naps have to be. Give yourself the opportunity to at least thirty minutes perekimarit, not to mention the full two-hour sleep from 13-00 to 15-00 fully restore all the functions of our body, adding strength to fight him, and with stress and nerves, and aging.
So, the first thing it is necessary for myself to do - to find at least half an hour for an afternoon nap. And if you can not sleep, at least just to lie, sit, relax, and nothing thinking.
The second most important criterion for maintaining youth - our food.
Has already been mentioned-negotiation but still avoid the issue can not be food. Special diet or special food to maintain his youth there. However, in the East for this drink fresh blood of snakes and eat insects which contain a huge amount of protein, but I think eating caterpillars, spiders and cockroaches even the most desperate beauty wants to look young and beautiful, does not want to.
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