Thermage - perhaps, do without plastic surgery?

In cosmetology is constantly coming up with new improved methods for skin tightening, wrinkle reduction, get rid of cellulite and fat .... One of these methods is Thermage.

What Is Thermage?

This is one method of rejuvenation, which is an alternative contour facelift and surgical methods.

How does this procedure - Thermage?

This procedure takes a low-frequency radio waves. These radio waves penetrate the skin at a distance of 5-7 mm, so that, in consequence, there is a stimulation of collagen production. Accordingly, it slows down aging of the skin.

The procedure is quite strong pain, so before carrying out its use of light anesthesia (up to 2 hours of action). Such a strong pain occurs because the very strong level serves to great effect, and achieve excellent results of rejuvenation. Very often refuse from anesthesia as the pain perceived by the patient quite acceptable. Procedure period from 20 minutes to 2 hours, depending on the treatment area of ​​the face.

What results are achieved after the procedure?

The result is achieved immediately after the procedure. Originally a lightweight result as after cosmetological lifting session. The final effect is achieved within 3 to 5 months.

Which areas of the skin is possible to use this procedure?

Thermage may be used in any areas of the skin and body. This device gives the opportunity to its versatility and uniqueness.

What are the indications for use of the method Thermage?

1. removal of wrinkles around the eyes, on the neck, chest,
2. suspenders for any part of the body,
3. for the correction of facial contours,
4. for lifting the eyebrows,
5. as an anti-acne treatment.
6. to eliminate fat.

Are there any contraindications to the use of, and what?

Yes, there are contraindications, but not much. These are contraindications such as:

• if the patient has a pacemaker, defibrillator or cardioverter,
• presence in patients of any implants, including silicone-treated area of ​​skin,
• diabetes mellitus,
• skin diseases such as scleroderma, systemic lupus erythematosus, infectious diseases of the skin,
• during pregnancy.

The main advantage of Thermage procedure is an alternative to surgery. At the same time, as a result of skin rejuvenation and tightening is not inferior to plastic.

Products that help to preserve youthfulness

How useful products can help you keep the youth.

Tomatoes, tomato sauce, ketchup, salsa

Lycopene - the pigment that gives tomatoes red, reduces the risk of cardiovascular disease,

some cancers, macular degeneration (causing blindness in people aged 55 years and older). Lycopene is best absorbed from termicheskiobrabotannyh products, however, and fresh tomatoes should not be neglected. Furthermore the lycopene, tomatoes contain antioxidants. Similar properties are: pink grapefruit, guava, watermelon, hot red pepper.

Carrots, sweet potatoes (yams) pumpkin

Use daily min. 220 gr. orange fruits and vegetables gives opportunity to obtain the necessary amount of beta-carotene, which subsequently converted into vitamin A, necessary for healthy skin and eyes. Vitamin A reduces the risk of certain cancers, cardiovascular diseases and osteoporosis.

Lutein and lycopene are also found in orange fruits and vegetables. In addition to the above properties (see paragraph 1), these carotenoids protect the skin from the harmful effects of sun, prevent the formation of wrinkles. Contained in carrots falkarinol reduces the risk of cancer. Similar properties are: mango, and cantaloupe (cantaloupe).

Blueberries, red grapes

Anthocyanins, contained in these fruits dye is absorbed by the cell membranes of the brain, improves memory and cognitive abilities. Frozen Fruits do not lose their useful properties. They have similar properties: plums (fresh and dried), blackberries, red cabbage.

Broccoli and brussels sprouts

Sulforaphane contained in cabbage, increases production enzymes that bring toxins from the body. The younger the broccoli, the higher the content sulforaphane. Before freezing broccoli and brussels sprouts are subjected balanshirovaniyu, so that element in them is much smaller. If you do not like broccoli, you can use a colored and white cabbage.

Oats, barley, legumes

The oats and barley contains soluble fiber that lower cholesterol and thereby prevent the development of cardiovascular disease. Due legumes, you can increase the amount of soluble fiber consumed, as well as folic acid and, controlling blood pressure, potassium.

The optimal number of 350 grams. leguminous week. In addition, they contain anthocyanins and quercetin with antioxidant properties. The darker the bean, the higher the content of these nutrients.

Spinach and collard greens (kale)

Use of spinach, cabbage and other leafy vegetables reduces the risk of cardiovascular disease by 11%. Due to the content in these vegetables, carotenoids (lutein and zeaxanthin) decreases the possibility of developing age-related problems of the visual apparatus. It is recommended to use 350 gr. leafy vegetables per week. Frozen vegetables are also good as fresh.

Salmon, sardines, tuna

They contain omega-3 fatty acids, beneficial for the cardiovascular system. Omega-3 help maintain the sharpness of thinking and prevent degradation of the mental apparatus.

Apples

Apples contain antioxidants, one of which is quercetin, prevents the development of age-related diseases such as Alzheimer's and Parkinson's. Do not forget that the greatest number of nutrients found in apple peel.

Low-calorie dairy products and soymilk

Yoghurt and milk products contain calcium and vitamin D, necessary for strong, healthy muscle and bone tissue. If you have lactose intolerance (milk sugar), then you can use, enriched with calcium and vitamin D soy milk.

It has been found that soy helps prevent the development of cancer cells and reduces menstrual symptoms, and 25 c. Soybean day reduces the amount of cholesterol in the blood. Isoflavones contained in soybeans, reduce the risk of osteoporosis.

Avocados and olives

Avocados and olives contain monounsaturated fatty acids. Recent studies have shown that these acids contribute to a better absorption of carotenoids: lycopene Tomato, beta-carotene from orange and lutein from leaf vegetables.

Olive oil, walnut and flaxseed

These vegetable oils helps to absorb fat-soluble vitamins (eg, carotenoids). Moreover, these oils are monounsaturated, which means with a predominance of the omega-3 omega-6 fatty acids.

Excess omega-6 increases the number of inflammatory processes in the body, while omega-3 possess anti-inflammatory functions. In sunflower and corn oil contains more omega-6 fatty acids.

Green tea

Catechins contains antioxidants to prevent the occurrence of heart disease. In addition, these elements reduce the risk of breast cancer by reducing circulating estrogen in women.

Condiments and spices

Recent studies have shown that eating half teaspoon seasoning or spices that contain antioxidants - ginger, oregano (Origanum), sage, mint, cloves, allspice, cinnamon - can prevent development of many chronic diseases.

However, among the spices released curcumin, since studies on animals have confirmed that it reduces the risk of Alzheimer's disease.

How to keep young hands

To the hand did not give the age hand care.

When we hear about wrinkles and aging skin, most of us think only of the face and neck. However, more signs of aging found on our hands. Many women often neglect the necessity of regular hand care. The person we anoint, but there is no time to care for your hands.

So caring for a person, do not forget your hands, neck and décolleté.

Frequent contact with water and chemicals, sun, cold weather, gardening, etc. add stress and age the skin on your hands. While the hand does not have many sebaceous glands, they, nevertheless, say your age before groomed face.

What can you do in order to keep young hands?

Use hand cream several times a day. Dry skin is easily vulnerable and looks wrinkled.

Protect your hands - Wear gloves when you are in the garden, wash the dishes, or dealing with chemicals.

Protect your skin from the sun's harmful rays.

Do herbal baths for hands.

Tips that the skin silky and smooth.

Herbal baths for hands

At 0.5 liters of water to take 1 tablespoon of herbs, you can use all the grass or just one: chamomile, nettle, sage, calendula. Make an infusion and hold hands in a warm infusion of about 15 - 20 minutes. Dry hands thoroughly lubricate the moisturizer.

Nourishing Hand Mask

Stir 1 teaspoon of honey and 3 tablespoons butter. Add 1 tablespoon of cream. You get rich nutrient mask. On the absorption of such a rich cream will take time, but be patient - it will make your hands silky and smooth.

Treatment of dry hands skin

For dry skin, use the following tips mode once or twice per week 1 tablespoon glycerin 1 egg yolk 2 tablespoons olive oil, almond or other. Add juice of 1 lemon herbal infusion: chamomile, nettle, calendula.

Tips for skin care of hands:

Potatoes with milk - a good hand mask.

When you are busy cooking with eggs, spread, casually, hands yachnym protein.

When cooking potatoes, use fusion broth for wiping and washing hands and face skin.

Rubbing your hands with a piece of lemon, you will add a more even skin tone.

After washing dishes or working with alkaline detergent, wash your hands with sour milk or a mild solution of vinegar. This will help restore the pH balance of the skin.

Make sure that your hands are always warm. Not only for the sake of improving the skin, but also for your overall health. Flu and colds often start with cold hands.

The earlier you start to care for your hands, the better, more beautiful and younger than you look.