How to achieve the beauty of the body with the help of bathing

Every woman dreams of a beautiful and healthy body. But how to maintain the beauty of the home? There are many ways to do it. One of them - taking baths. This procedure is like all women, without exception, so you can combine business with pleasure.

There are many types of baths, it all depends on what goal you are pursuing.

Relaxing bath

This type is ideal for relaxation of the body and prepare it for the night after a hard worker. Relaxing bath is prepared in the home. For this you will need an infusion of herbs, which can be bought in a pharmacy. Among them are ideal mint and lemon balm. They are great to relax the body and relieve stress.

For such a bath will need 2 filter bags of mint and 2 filter bag balm. It can be brewed and poured separately into a dilution bath, and can be immediately put in bags in hot water bath.

The duration of this 15-minute procedure. Besides the fact that your body relaxes, you are inhaling aromatic vapors.

Tonic Bath

Controling the body and keep it in good shape will help this process. Before visiting the baths, squeeze the juice of one lemon. Duration of the bath - 10 minutes.

Toning and firming properties of a lemon known for a long time. Regular use of such baths will give your body supple and taut.

Moisturizing Bath

For the skin of the body was not dry and irritated, you need to constantly moisturize. Moisturizing bath is particularly relevant in the cold season, because at low temperatures the skin quickly loses moisture and begins to peel off.

You will probably notice a problem coming out of the shower. You can, of course, apply the cream for the body, but there is another way. In order that the skin did not lose body moisture, the bath should be added a few drops of oil.

Duration of the bath - 20 minutes. This can be as a special bath oil and pharmacy or ordinary olive oil. The main thing is the effect resulting from the oil. Your skin, at the exit of the bath becomes silky and well-groomed.

Nutrients bath

This is one of the most luxurious baths. Its recipe is quite original. We need three main components - honey, milk and olive oil. 1 tablespoon of honey, a liter of milk and 1 tablespoon of olive oil. Honey with the best to use liquid. Duration of procedure - 20 minutes.

After a royal bath, your skin is like a baby. This is due to the fact that all components of this bath store a great moisturizing and nourishing properties. In the complex you will get silk, soft, smooth and delicate skin, to which would be so nice to touch ...

In conclusion, we note that to achieve the beauty of your body is always possible and at home, the main thing to choose the right components and not to be mistaken with the proportions. The advantage of baths in the home reached a lack of the chemical constituents.

By regularly (at least once a week) use of therapeutic baths skin will look younger, you can achieve the beauty of the body and you will feel much fresher and lighter than usual!

How to achieve the beauty of the body with the help of bathing

Every woman dreams of a beautiful and healthy body. But how to maintain the beauty of the home? There are many ways to do it. One of them - taking baths. This procedure is like all women, without exception, so you can combine business with pleasure.

There are many types of baths, it all depends on what goal you are pursuing.

Relaxing bath

This type is ideal for relaxation of the body and prepare it for the night after a hard worker. Relaxing bath is prepared in the home. For this you will need an infusion of herbs, which can be bought in a pharmacy. Among them are ideal mint and lemon balm. They are great to relax the body and relieve stress.

For such a bath will need 2 filter bags of mint and 2 filter bag balm. It can be brewed and poured separately into a dilution bath, and can be immediately put in bags in hot water bath.

The duration of this 15-minute procedure. Besides the fact that your body relaxes, you are inhaling aromatic vapors.

Tonic Bath

Controling the body and keep it in good shape will help this process. Before visiting the baths, squeeze the juice of one lemon. Duration of the bath - 10 minutes.

Toning and firming properties of a lemon known for a long time. Regular use of such baths will give your body supple and taut.

Moisturizing Bath

For the skin of the body was not dry and irritated, you need to constantly moisturize. Moisturizing bath is particularly relevant in the cold season, because at low temperatures the skin quickly loses moisture and begins to peel off.

You will probably notice a problem coming out of the shower. You can, of course, apply the cream for the body, but there is another way. In order that the skin did not lose body moisture, the bath should be added a few drops of oil.

Duration of the bath - 20 minutes. This can be as a special bath oil and pharmacy or ordinary olive oil. The main thing is the effect resulting from the oil. Your skin, at the exit of the bath becomes silky and well-groomed.

Nutrients bath

This is one of the most luxurious baths. Its recipe is quite original. We need three main components - honey, milk and olive oil. 1 tablespoon of honey, a liter of milk and 1 tablespoon of olive oil. Honey with the best to use liquid. Duration of procedure - 20 minutes.

After a royal bath, your skin is like a baby. This is due to the fact that all components of this bath store a great moisturizing and nourishing properties. In the complex you will get silk, soft, smooth and delicate skin, to which would be so nice to touch ...

In conclusion, we note that to achieve the beauty of your body is always possible and at home, the main thing to choose the right components and not to be mistaken with the proportions. The advantage of baths in the home reached a lack of the chemical constituents.

By regularly (at least once a week) use of therapeutic baths skin will look younger, you can achieve the beauty of the body and you will feel much fresher and lighter than usual!

How to care for your hands in winter in cold weather

On the eve of winter, cold, frost, and without the proper care your hands become dry, begin to peel off, or even worse redness appears - all these troubles, a sign of long-term neglect on your hands. Winter - is a special time when you need to be careful, the same thing applies to the handles. So how to do it?

There are many methods and tips on how to care for your hands in winter, consider some of them.

1. Always with you on the street you need to have warm gloves or mittens, cold is bad, and the frost deforms the skin. It is also very important to always have on hand in your purse nourishing cream on dry skin.

2. Do not immediately after the street warm hands under the hot water, the best under warm and without the use of soap. It pulls strongly and dries the skin. sure after you have washed your hands need to use the cream, a little to soften the skin.

3. Cream is nice, but they do not achieve the desired effect, especially if it is not properly selected, and at least once in two weeks not to, alternating baths and masks for hands. It is necessary to carve out a little time for this procedure!

There are two options to go to the salon to relax and do everything as it should, or do it herself at home. If you are attracting more of the second option, here are some tips on how to do it.

- Be sure to use vegetable oils (jojoba, olive, shea, cocoa, etc.).

- You can do the bath for another wax, but it is better to do in the cabin if there is no experience, if you still feel like you can try to prepare in advance all the necessary materials.

- Any tray, be it on an oil or wax, it should be warm, not hot, it is better to warm up on a steam bath.

- To paraffin, exfoliation should be done. - And after the wax is not necessary to immediately remove its remnants, walk well for 20-30 minutes, then roll up the remains and put your hands on moisturizer.

- Any procedure is best done at night, after a bath wearing thin cotton gloves at night.

The remarkable effect of paraffin is that when applying the wax masks the skin temperature rises, opens pores and softens the upper layer, but the moisture evaporates and is absorbed again, and therefore the hand skin looks much better, and restoring water balance.

The main effect of this procedure is a deep hydration, which is so lacking in the dry winter period, handles.

4. In addition to creams, oil and paraffin baths, herbal baths exist or wraps, we should not forget that the nature of the primary assistant in all matters as regards beauty. Herbal body wraps are very useful, because it combines the use of oils and vitamins.

So often in the winter, try to take care of yourself!