Harvested for winter broccoli, it contains a lot of nutrients for our body. With skillful preservation broccoli retains all its taste for a long period of time, and from it we can cook a variety of dishes to your table in the winter, if you have any interruptions to the purchase of fresh broccoli.
Beneficial features
It contains a lot of nutrients and vitamins (E, C, B). It is suitable for diets.
Broccoli increases the body's defense against cancer, stabilizes pressure, prevents the development of atherosclerosis and the onset of premature aging. Women broccoli will be useful in the fight against cellulite.
Very useful is definitely fresh juice strengthens the immune system and protects against colds. Be sure to include dishes with broccoli in your diet.
The first varieties of cabbage were grown on Sredizemnomornom coast, but it came to us from the United States.
We knew about it back in ancient times, but began to use only in the XVI century. Its name comes from the word "Brocco", which translates from Italian as a branch or escape.
This vegetable does not lose its properties even after processing.
Roll up the cabbage can be stored for a very long time, and often superior to taste raw.
Marinated Broccoli
If you like fresh broccoli, then using this recipe you can make her look like the most on fresh.
You will need 1 kilo of broccoli, 1 liter of water, 50 grams of salt, 30 grams of sugar, 350 ml of vinegar.
Shredded cabbage dip in hot water for 5 minutes, then at the same time in the cold.
Put in jars and pour the marinade. Pasteurized at 85-90 ° C half-liter jars for 15 minutes. Useful and tasty marinated broccoli ready!
Broccoli recipes sweet- fill.
This cabbage recipe is more suitable for lovers of spicy. It will warm you on cold winter evenings and adds mood!
For this recipe canning require less branched head of broccoli. 1 bay leaf, mustard seed, allspice, black pepper. (Add spices to taste)
Zalivka1 1 liter of water, 0 25 l 8% of vinegar, 20 g salt, 60 g sugar.
Zalivka2 1 liter of water, 0, 3 l of 8% vinegar, 25 grams of salt, 80 grams of sugar.
Rinse the herbs and pour the vinegar, bring to a boil.
Leave them in a container for 1 hour, without opening the cover.
Lay head of broccoli in boiling water, add a bit of citric acid, boil until the cabbage is tender. In no case can not tenderize it - it must be elastic.
Once the broccoli is ready, it is spread, and hearken to the banks.
Then add to the banks fill, close and sterilize them.
Half-liter cans have to be sterilized for 20 minutes at 90 o C.
After banks sterilize - refrigerate them.
Filling: take a liter of water, add salt and sugar, boil, remove from heat and add the vinegar.
Broccoli can be eaten as a salad separately and seasoning to the meat.
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